Paula Barnes lived in Seoul 15 years ago — and honestly? It was hard. The language barrier was real, the taxis were brutal, and getting around without Korean felt nearly impossible. So when she went back, she wasn't expecting to fall in love with it. She did. In this episode, Paula goes solo to unpack everything that's changed, everything that's stayed beautifully the same, and every reason why Seoul should be at the top of your travel list. From the DMZ to Dongdaemun, Korean BBQ to Olive Young skincare halls, cherry blossom season to single-digit winter temps — this one covers it all. Whether you're planning your first trip or your fifth, this episode is your honest, no-fluff guide to Seoul.

• DMZ tour (respectful, highly recommended)
• Nanta Show — no Korean needed, funny and unmissable
• Myeongdong — street food, Olive Young skincare, boutique shopping
• Namdaemun Market — oldest market in Seoul, try the Hotteok!
• Bukchon Hanok Village — go early morning for sunrise
• Gangnam — upscale shopping mall, the iconic Gangnam statue
• Itaewon — boutique bars, restaurants & Vatos (Korean-Mexican fusion)
• Courtyard Marriott Namdaemun — central location, robot room service
• Gimpo Premium Factory Outlet — near the airport, worth the detour
• Bibimbap cooking class
• Traditional Korean feast restaurant in Myeongdong
• Temple stay information centre — free activities, monk conversations
• Olive Young — Korea's answer to Sephora, massive flagship in Myeongdong
• Best seasons to visit: cherry blossom (spring) and autumn
• Paula's full Seoul guides on her website: 5-day itinerary, where to stay,

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Running this podcast takes a lot of coffee (and countless hours exploring every destination!). If you found this helpful and want to support more honest, detailed travel guides and itineraries, you can buy me a coffee. No pressure though – I'm just happy you're here and hope you have an incredible adventure! 🙂

MADRID UNCOVERED: Insider Tips, Hidden Gems & La Movida – Life in Spain's Capital

Join Paula as she chats with Kristin Montgomery, an international teacher who has lived and worked across Switzerland, Singapore, Colombia, Germany and beyond – and is now back in Madrid completing a master's degree in Spanish. Kristin first fell in love with the city as a young graduate on an English assistantship program nearly 20 years ago, and she's back to tell us exactly why Madrid keeps pulling people in.

Whether you're planning a first visit or adding it to your bucket list, this episode is packed with everything you need to know. And if you're on a Spain tour, make sure you also check out our episodes on Season 1 Granada (Episode 21) and Tenerife (Episode 20) – Spain really does keep delivering!

Key Topics

• What Madrid is really famous for (hint: it's all about the vibe)
• Where to stay, when to visit, and how to get around
• The best food and drinks to try – including what the locals actually order
• A 3-day itinerary that goes beyond the tourist trail
• Day trips to Segovia and Toledo
• The souvenir worth spending proper money on
• Why you should choose a hotel over Airbnb right now
• Kristin's hidden gem neighbourhood the guidebooks overlook

Helpful Links

• Growing Global Citizens – Kristin's website
• Travel with peace of mind: Airalo Esim
• Madrid Guided Tour of the Palace
• Welcome to Madrid Walking tour

Chapters

00:00 Introduction & Kristin's Global Journey 02:00 Do You Need to Speak Spanish? 04:00 Getting Around Madrid – Car vs. Public Transport 05:00 What Is Madrid Really Famous For? 07:00 Where to Stay in the City 08:00 Best Time to Visit (and Why Christmas is Special) 09:20 Festivals & National Day 10:40 What to Eat – Madrid's Love of Ham 12:00 What to Drink – Vermouth & Tinto de Verano 13:10 The Souvenir Worth Buying (Skip the Magnets!) 15:00 Day 1 Itinerary – Prado, Retiro & a Food Tour 17:30 Day 2 Itinerary – Las Ventas, Puerta del Sol & Flamenco 22:00 Day 3 – Day Trip to Segovia or Toledo 24:30 Sunset at the Temple of Debod 27:00 Madrid in Winter – Is It Worth It? 28:00 Kristin's Heart Moment – La Movida 30:30 Travel Tips & The Airbnb Warning 33:00 Hidden Gem – The Letras Neighbourhood

If you want to know more about Kristin and her work

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Join Paula as she chats with Jen and Brett from Expatsi about their expat journey from Birmingham, Alabama, to Mérida, Yucatán, Mexico. Discover practical tips for moving abroad, exploring local culture and cuisine, uncovering hidden gems, and how community support made their transition inspiring. Want more Mexico content, then you should listen to episode 16, where I chat with Carm about her experience in Mexico.

Key Topics

• Expat journey from US to Mexico
• Choosing Merida as a destination
• Exploring local culture and cuisine in Yucatan
• Hidden gems and community support in Mexico

Helpful Links

• Episode 16 - Mexico
• Move abroad Con
• 5 Essential things you should know when renewing your vows in Cancun
• Things to do in Cancun

If you want to know more about Jen and Brett, check out Expatsi here.

Chapters

00:00
Introduction and Background

00:50
The Journey to Merida, Mexico

02:07
Choosing Mexico: The Decision Process

04:24
Experiencing the Climate and Culture

05:40
Culinary Delights of Yucatan

10:08
Creating an Itinerary for Visitors

17:44
Heartfelt Moments in Merida

23:04
Hidden Gems and Local Recommendations

26:02
Final Tips for Future Expats

29:31
OUTRO Paula-2.mp4

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In this engaging conversation, Paula Barnes interviews Stacy McCandless, an expat with extensive experience living in Vietnam. Stacy shares her journey from working at Tokyo Disney to navigating life in various Vietnamese cities, including Ho Chi Minh City, Hanoi, and Nha Trang. She discusses the challenges and joys of being an expat, including the cultural differences, the vibrant food scene, and the importance of community among fellow expats. Stacy also highlights the beauty of Vietnam's landscapes and the unique experiences that come with living in such a dynamic country.

takeaways

• "If you can avoid using your credit card, do it."
• "Pack light. Don't bring a lot. You will want to bring stuff back with you."
• "If you're cool with getting on the back of a motorbike, it's a pretty easy city to navigate."
• "Vietnam is a matriarchal society. Most of the CEOs in the country are women."

Useful Resources

1. Discover the Pulsating Heart of Vietnam: Your Ultimate Guide to Ho Chi Minh City!
2. A Day Exploring The Mekong Delta and The Cu Chi Tunnels
3. The Best Things to Do in Hanoi for First-Timers
4. The Best Areas to Stay in Ho Chi Minh City: A Guide by District
5. A Guide to the Best Things to Do in Ho Chi Minh City
6. 5 Reasons to stay in the Old Quarter Hanoi in 2026
7. Everything you should know about Halong Bay cruise

If you want to book a tour with Stacy, message her on Whatsapp https://chat.whatsapp.com/KrMOPuA6YO053lw1LDfWdp?mode=hqctswi

Chapters

00:00 Introduction and Podcast Format
02:34 Stacy's Expat Journey Begins
05:59 Moving to Vietnam: Challenges and Surprises
10:41 Life in Ho Chi Minh City vs. Hanoi
16:50 Travel Recommendations in Vietnam
21:14 Culinary Delights: Must-Try Vietnamese Dishes
25:46 Food Safety in Vietnam
29:18 Exploring Northern Vietnam's Beauty
32:21 Culinary Delights of Hanoi
37:28 Three-Day Itinerary for Ho Chi Minh City
46:08 Souvenirs and Local Products
47:24 Exploring Vietnamese Coffee and Local Delicacies
49:10 Unique Souvenirs: Pepper and Pearls
51:01 Handicrafts and Artisan Experiences
59:48 Travel Tips: Navigating Vietnam
01:02:49 Packing Light and Authentic Experiences

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If you'd like to support the podcast, just click the link in the show notes and any contribution you can make helps me keep creating episodes for you.

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Join Paula Barnes as she shares her personal journey and insights about Hong Kong, covering its neighbourhoods, attractions, food, and travel tips. Perfect for travellers and expats alike.

Key Topics

• Hong Kong neighbourhoods and their unique vibes
• Top attractions including: The Peak, Big Buddha, and Disneyland
• Local cuisine and shopping tips
• Seasonal travel advice and public transport options
• Neighbourhood Diversity in Hong Kong
• Seasonal Travel Planning

Action Items

• Plan a visit to Lantau Island and The Big Buddha
• Use the Octopus card for convenient travel
• Explore neighbourhoods beyond Kowloon and Hong Kong Island

Useful Resources

• Best things to do in Hong Kong for first timers
• Lantau Island Must-Do's!
• Best things to do in Hong Kong at night!
• Get Your Guide Storefront

Chapters

00:00
Introduction to Hong Kong

01:49
First Impressions: Culture Shock in Hong Kong

06:00
Living in Hong Kong: A Family Experience

08:10
What Hong Kong is Famous For

10:16
Top Attractions and Activities

13:25
Best Times to Visit Hong Kong

15:14
Do I need to hire a car?

15:52
Getting Around: Public Transport Tips

16:03
Unique Souvenirs and Gifts

18:17
Wow Moments in Hong Kong

19:41
Authentic Must Try Cuisine

20:38
Insider Tips for Visitors

22:38
Planning the Perfect Itinerary

27:08
Favourite Neighbourhoods and Hidden Gems

28:33
Conclusion and Final Thoughts

29:14
PaulaOutro.mp4

30:05
OUTRO Paula-2.mp4

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If you'd like to support the podcast, just click the link in the show notes and any contribution you can make helps me keep creating episodes for you.

Find me on:

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Join Paula Barnes in conversation with Oren Chazan, co-founder of Montino, a co-living space nestled in the stunning Lago Maggiore region of Italy. Oren shares his inspiring journey from urban life to creating a thriving community for digital nomads in the foothills of the Swiss Alps.

Discover why Lago Maggiore remains one of Italy's best-kept secrets compared to its famous neighbors, Lakes Como and Garda. Oren reveals the magic of this region—from breathtaking hiking trails and pristine nature to exceptional local cuisine featuring goat cheese, porcini mushrooms, and truffles. Learn about the unique co-living experience at Montino, where community connection meets remote work flexibility, and get insider tips on the best times to visit, transportation options, and hidden villages that offer unforgettable experiences. Whether you're a digital nomad seeking your next destination or a traveler looking for authentic Italian charm away from the crowds, this episode will inspire you to explore Lago Maggiore's natural beauty and vibrant community.

Key Takeaways

• Oren Chazan co-founded Montino, a co-living space for digital nomads in Lago Maggiore, Italy
• The region sits near the Swiss Alps and offers stunning natural landscapes
• Community connection is the core value proposition at Montino
• Lago Maggiore is less touristy than Lakes Como and Garda, offering a more authentic experience
• The area is ideal for hiking enthusiasts and nature lovers
• Best visiting season is May through October for optimal weather
• Having a car makes transportation easier, though hiking to the lake is possible
• Local culinary specialties include artisan goat cheese and porcini mushrooms
• The region is known for truffle hunting and truffle-enhanced dishes
• Exploring small surrounding villages reveals magical, off-the-beaten-path experiences

Chapters

00:00
Introduction to Oren Chazan and Montino Co-Living

00:57
Life in Lago Maggiore: A New Beginning

02:10
Creating a Community: The Co-Living Experience

06:20
Exploring the Attractions of Lago Maggiore

10:32
Best Times to Visit and Seasonal Activities

14:30
Getting Around: Transportation Tips

17:40
Local Cuisine and Unique Souvenirs

21:15
The Wow Moment: Discovering the Potential

26:36
Itinerary Suggestions for a Short Visit

30:32
Finding Hidden Gems in Italian Villages

33:01
Closing Thoughts and Invitation to Visit

34:18
PaulaOutro.mp4

35:08
OUTRO Paula-2.mp4

Useful Resources & Links

• Montino Co-living Space - Follow along on their Instagram page
• Hiring a car in Italy - Everything you need to know about y

Send a text

If you'd like to support the podcast, just click the link in the show notes and any contribution you can make helps me keep creating episodes for you.

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Join Paula Barnes as she speaks with Irene Vairo, manager of the remarkable Temple Tree Resort in Langkawi, Malaysia. Irene takes us on a journey from her roots in Italy to this tropical island paradise, revealing what makes Temple Tree so special—a collection of meticulously reassembled traditional Malaysian houses that offer guests an authentic heritage experience.

In this conversation, Irene unveils the hidden treasures of Langkawi beyond the typical tourist trail. She shares insider knowledge about the island's stunning natural landscapes, vibrant local cuisine, and the warmth of the Malaysian community. Irene paints a picture of Langkawi as a destination where cultural richness meets unspoiled beauty. Whether you're a culture enthusiast, nature lover, or culinary explorer, this episode will inspire you to discover the authentic side of this Malaysian gem.

Key Takeaways

• Irene Vairo is an Italian expat managing Temple Tree Resort in Langkawi
• Temple Tree is a unique boutique heritage resort constructed from reassembled traditional Malaysian houses
• Langkawi boasts pristine beaches, lush nature, and rich local culture
• Nasi Lemak is an essential culinary experience when visiting the island
• The local community is known for its warmth and hospitality toward visitors
• UNESCO National Park and other natural attractions provide opportunities for eco-exploration
• Renting a car or scooter is recommended for maximum island mobility
• Embracing Langkawi's natural beauty and heritage creates the most meaningful travel experience

Chapters
00:00 Introduction to Irene Vairo and Temple Tree Resort
01:22 Irene's Journey to Langkawi
03:15 Exploring Temple Tree Resort's Unique Heritage
05:51 Activities and Experiences at Temple Tree
10:46 Must-Try Foods in Langkawi
12:50 What Makes Langkawi Special
14:22 Organizing Activities Outside the Resort
16:51 Best Time to Visit Langkawi
18:36 Getting Around Langkawi
19:36 Exploring Langkawi: Transportation Options
20:51 Unique Souvenirs: Beyond the Typical
22:30 Adapting to Local Life: Tips for Newcomers
23:50 A Taste of Local Cuisine
26:08 Cultural Connections: Langkawi and Thailand
27:56 Wow Moments: The Beauty of Langkawi
29:02 Secret Spots: Hidden Waterfalls and Beaches
30:45 Final Thoughts: Embracing Langkawi's Nature
32:40 Introduction to Truly Expat Travel Podcast
33:09 Exploring Travel Guides and Destinations
33:30 OUTRO Paula-2.mp4

Useful Resources & Links

• Temple Tree Resort - Official website and booking
• My 2 Days at Temple Tree Langkawi -

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If you'd like to support the podcast, just click the link in the show notes and any contribution you can make helps me keep creating episodes for you.

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In this engaging conversation, Paula Barnes interviews Sophian Hoe, a Singaporean expat living in Madeira, Portugal. They discuss Sophian's journey to becoming an expat, his experiences in Madeira, and the unique aspects of the island, including its natural beauty, culinary delights, and community feel. Sophian shares insights on travel tips, the best times to visit, and recommendations for dining and local experiences. The conversation highlights the charm of Madeira and the importance of connecting with the local culture.

Key Takeaways

• Sophian Hoe is a Singaporean expat living in Madeira, Portugal
• He moved to Madeira after living in Australia, Dubai, and San Francisco
• Sophian opened the only Singaporean restaurant in Portugal, Makan Madeira
• Madeira is known for its stunning nature and hiking opportunities
• Traveling to Madeira is best done by flying from Lisbon
• The ideal time to visit Madeira is during the winter months
• Madeira has unique local dishes and ingredients not found in mainland Portugal
• Renting a car is recommended for exploring the island
• Five nights is the minimum recommended stay for visitors

Chapters

00:00
Introduction

02:38
How did you end up there?

04:47
How do you bring Singapore to Madeira?

05:55
What is Madeira famous for?

06:50
How to get there?

08:06
Best time of year to travel there

10:22
Food in Madeira

11:52
Do you need to hire a car?

14:33
Where to stay and how long for?

17:06
What authentic souvenir should I get?

19:56
Traditional food

23:36
What has surprised you about Madeira?

26:56
3 day Itinerary

31:59
Sophians Singaporean Restaurant in Madeira

34:46
Best area in Madeira

37:53
Outro to Truly Expat Travel Podcast

38:20
Exploring Travel Guides and Destinations

38:42
OUTRO Paula-2.mp4

Helpful Links and Resources

1. Levada Walks (Levada do Alecrim specifically)
2. Monte Palace Botanical Gardens + Cable Car - Funchal Monte Palace tour
3. Porto Moniz Natural Pools - Madeira Island Tour
4. Laurissilva Forest UNESCO Site -

Send a text

If you'd like to support the podcast, just click the link in the show notes and any contribution you can make helps me keep creating episodes for you.

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Website: Truly Expat Travel

Facebook: Truly Expat

Instagram: Truly Expat Travel

TikTok: Truly Expat