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Day 12 of a 49 features a Stillness Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Stillness in the Solar Plexus Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from Root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by art and themes of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

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Day 11 of a 49 features a Letting Go Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Letting Go in the Heart Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from Root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by art and themes of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

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Email: trueforyoupodcast@gmail.com

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Day 10 of a 49 features a Thought Pop Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Thought Pop in the Throat Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from Root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by art and themes of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

Want to Connect with True for You? I'd love to hear from you!

Email: trueforyoupodcast@gmail.com

Instagram: @trueforyoupodcast

Facebook: @trueforyoupodcast

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Day 9 of a 49 features a Winged Perceiver Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Winged Perceiver in the Third Eye Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from Root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by art and themes of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

Want to Connect with True for You? I'd love to hear from you!

Email: trueforyoupodcast@gmail.com

Instagram: @trueforyoupodcast

Facebook: @trueforyoupodcast

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Day 8 of a 49 features a Wholeness Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Wholeness in the Crown Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from Root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by art and themes of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

Want to Connect with True for You? I'd love to hear from you!

Email: trueforyoupodcast@gmail.com

Instagram: @trueforyoupodcast

Facebook: @trueforyoupodcast

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Day 7 of a 49 features a Clean the Bowl Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Clean the Bowl in the Crown Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from Root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by art and themes of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

Want to Connect with True for You? I'd love to hear from you!

Email: trueforyoupodcast@gmail.com

Instagram: @trueforyoupodcast

Facebook: @trueforyoupodcast

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Day 6 of a 49 features a Conscious Evolution Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Conscious Evolution in the Third Eye Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from Root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by art and themes of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

Want to Connect with True for You? I'd love to hear from you!

Email: trueforyoupodcast@gmail.com

Instagram: @trueforyoupodcast

Facebook: @trueforyoupodcast

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Day 5 of a 49 features a Vibration Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Vibration in the Throat Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from Root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by art and themes of the incredible artist, Kate Lemay.

References:

Kate Lemay, Artist of Conscious of Evolution

https://www.katelemay.com/

Want to Connect with True for You? I'd love to hear from you!

Email: trueforyoupodcast@gmail.com

Instagram: @trueforyoupodcast

Facebook: @trueforyoupodcast