True for You Podcast Por Renee Cupples arte de portada

True for You

True for You

De: Renee Cupples
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At your core, you know what is true for you. It doesn't make it permanent, it makes it your superpower. How often are you being truly honest with yourself? On the True for You Podcast, we explore how owning our current truth translates to real life, business, transformation and yoga. Let's practice how honoring what's true for ourselves can help us better recognize our needs and own our worth.

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Episodios
  • Letting Go Meditation - Day 11 of 49

    Letting Go Meditation - Day 11 of 49
    Jul 17 2025

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    Day 11 of a 49 features a Letting Go Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Letting Go in the Heart Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from Root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by art and themes of the incredible artist, Kate Lemay.

    References:

    Kate Lemay, Artist of Conscious of Evolution

    https://www.katelemay.com/

    Want to Connect with True for You? I'd love to hear from you!

    Email: trueforyoupodcast@gmail.com

    Instagram: @trueforyoupodcast

    Facebook: @trueforyoupodcast
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    5 m
  • Thought Pop Meditation - Day 10 of 49

    Thought Pop Meditation - Day 10 of 49
    Jul 16 2025

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    Day 10 of a 49 features a Thought Pop Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Thought Pop in the Throat Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from Root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by art and themes of the incredible artist, Kate Lemay.

    References:

    Kate Lemay, Artist of Conscious of Evolution

    https://www.katelemay.com/

    Want to Connect with True for You? I'd love to hear from you!

    Email: trueforyoupodcast@gmail.com

    Instagram: @trueforyoupodcast

    Facebook: @trueforyoupodcast
    Más Menos
    5 m
  • Winged Perceiver Meditation - Day 9 of 49

    Winged Perceiver Meditation - Day 9 of 49
    Jul 15 2025

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    Day 9 of a 49 features a Winged Perceiver Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Winged Perceiver in the Third Eye Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from Root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by art and themes of the incredible artist, Kate Lemay.

    References:

    Kate Lemay, Artist of Conscious of Evolution

    https://www.katelemay.com/

    Want to Connect with True for You? I'd love to hear from you!

    Email: trueforyoupodcast@gmail.com

    Instagram: @trueforyoupodcast

    Facebook: @trueforyoupodcast
    Más Menos
    5 m
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