True Reflections with Gia Mills Podcast Por Virgin Radio UK arte de portada

True Reflections with Gia Mills

True Reflections with Gia Mills

De: Virgin Radio UK
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How do your favourite stars feel about their appearance when under the glare of the media's lights?


Join Gia Mills for open and vulnerable chats about what 'beauty' really means, revealing the deeper truths that go unnoticed too often.


This is a News Broadcasting production.


Hosted on Acast. See acast.com/privacy for more information.

Virgin Radio UK Arte Biografías y Memorias Ciencias Sociales Diseño y Artes Decorativas
Episodios
  • Traitors Alex Gray: My Self Esteem Is The Lowest It Has Ever Been

    Traitors Alex Gray: My Self Esteem Is The Lowest It Has Ever Been
    Mar 25 2026

    Traitors star and broadcaster Alex Gray joins True Reflections with Gia Mills this week.


    Alex opens up about her time on The Traitors, reflecting on the pressures of the game and what it was really like behind the scenes. She also shares the story of her relationship with Tom , growing up at boarding school and her complicated relationship with body image and food. Plus, Alex discusses the mystery illness she experienced that doctors struggled to explain.


    If you are affected by what you heard in this interview please contact www.beateatingdisorders.org.uk


    Senior Podcast Producer: Johnny Seifert

    Visual Producer: Chris Jacobs

    This is a News Broadcasting Production

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    30 m
  • Adele Parks MBE: Hollywood has realised mid-life stories are interesting

    Adele Parks MBE: Hollywood has realised mid-life stories are interesting
    Mar 18 2026

    Author Adele Parks joins True Reflections with Gia Mills this week.


    Adele opens up about receiving her MBE, the beauty themes on her new book, Our Beautiful Mess and Adele opens up on her beautiful fails and her favourite make-up products.


    Make-Up Discussed:

    Clarins Beauty Flash

    Trinny London Elevator


    Adele Park’s book, Our Beautiful Mess is available to buy now


    Senior Podcast Producer: Johnny Seifert

    Visual Producer: Chris Jacobs

    This is a News Broadcasting Production

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    29 m
  • Nick Ede: I Have Had Two Nose Jobs and a Hair Transplant

    Nick Ede: I Have Had Two Nose Jobs and a Hair Transplant
    Mar 11 2026

    Broadcaster and PR guru Nick Ede joins True Reflections with Gia Mills this week.


    Nick and Gia dive into their obsession with the high-glam aesthetics of Dallas, Dynasty and old-school department stores, celebrating the era of big hair, bigger shoulders and unapologetic luxury. Nick shares the unbelievable story of how a spray tan mishap landed him in hospital, opens up about having two nose jobs and a hair transplant and reflects candidly on image, reinvention and confidence. He also discusses his friendship with Meghan Markle, offering insight into her personal brand and the woman behind the headlines.


    Make-Up Discussed:

    Garnier Tanning Spray

    NAD Plus

    IM8 Supplements

    YSL Touché Èclat

    Ebo Beauty Face Oils

    Beef Tallow

    Kind patches


    If you are affected by the conversation on suicide then visit www.samaritans.org.uk or call 116 123


    Senior Podcast Producer: Johnny Seifert

    Visual Producer: Chris Jacobs

    This is a News Broadcasting Production

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    31 m
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