• True Cost of Avoidance (and how to stop)

  • Mar 12 2025
  • Duración: 13 m
  • Podcast

True Cost of Avoidance (and how to stop)

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    Ever catch yourself avoiding hard conversations, ghosting someone, or putting off that one decision you know you need to make? You’re not alone—and today, we’re breaking it down.

    In this episode, I explore:
    ⚡️ Why we avoid and what it really costs us (time, money, confidence)
    ⚡️ A simple "Act As If" tool from Maxwell Maltz's Psycho-Cybernetics to start showing up now
    ⚡️ A quick mindfulness reset to calm your nervous system before you act

    If you're tired of hiding from life, this one’s for you.

    💥 Apply for a free strategy session: Apply Here
    💥 Connect with me on LinkedIn: Mark Walker Coach


    Learn more about my coaching and workshops: Website
    Follow me for daily encouragement and tools: LinkedIn
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