Treadmill Podcast Por Endure arte de portada

Treadmill

Treadmill

De: Endure
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With treadmill workouts, our trainers will be playing with speed and incline levels. These workouts are for all level athletes - beginner, intermediate and advanced. These workouts will ensure your time on the treadmill to be more fun & effective and it the same time we'll help you push yourself more to by guiding you through walking, jogging, running and sprinting.Copyright 2021 Endure Higiene y Vida Saludable
Episodios
  • #5 Solid Legs

    #5 Solid Legs
    Feb 5 2021

    This treadmill workout will really make you push yourself. You will have walking, jogging and sprinting intervals. The max incline we'll go to will be 3 and max speed would 8/9.
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    20 m
  • #4 Fat Burner

    #4 Fat Burner
    Feb 5 2021

    This treadmill workout includes changing of speed and incline every minute. The highest incline level we'll go to will be 10 and the highest speed would be 7.
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    12 m
  • #3 Level up

    #3 Level up
    Feb 5 2021

    This treadmill workout has various speed and incline intervals. The workout will make your legs burn as the max speed we'll go to would be 6 and highest incline level would be 10.

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    16 m
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