Episodios

  • Birth, Story, and the Courage to Meet the Unknown
    Dec 2 2025

    In this episode, I sit down with midwife and storyteller Nicole Morales, LM, CPM for a soulful conversation about birth, story, and the courage required to meet the unknown. We explore how birth unfolds far beyond cervical measurements and timelines, and how physiology, culture, and personal history weave together to shape every experience.

    Nicole shares her perspective on restorative midwifery, the power of story as a guide, and how breech birth invites us to see the world differently. Together, we look at the humility and curiosity needed in birth work and the importance of staying present when the path ahead is unclear. This conversation reminds us that birth is never just a clinical event. It is a living, human rite of passage that asks us to listen deeply and step into the mystery with an open heart.

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    1 h y 20 m
  • Birthing Beyond the Gender Binary: One Papa's Pregnancy Story
    Nov 25 2025

    In this episode, I sit down with trans Papa Herbie Huff for an eye-opening and deeply human conversation about pregnancy beyond the gender binary. Together, we explore what it means to carry a baby (twins even!) while living outside traditional gender expectations, how identity and physiology intersect, and what truly affirming prenatal care looks like. Herbie invites us into the realities of being a pregnant papa in today's world and shares with honesty, humor, and clarity what this experience has meant for him, his partner, and their growing family. This conversation widens the story of birth and reminds us that pregnancy is a profoundly human experience.

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    58 m
  • Mindful Communication: The Gift of Being Heard
    Nov 18 2025

    I'm joined by mindfulness teacher and parenting mentor Hunter Clarke-Fields for a heartfelt exploration of mindful communication. Together, we look at what it truly means to listen, to acknowledge, and to meet one another with presence. We talk about the power of reflective listening, the relief that comes when emotions are named instead of dismissed, and the deep human longing felt by children and adults alike to be seen and heard. This conversation invites us to slow down, soften, and consider how communication rooted in compassion can transform both parenting and our own inner landscapes.

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    1 h y 10 m
  • Reproductive Justice: A Framework for Liberation with Sabia Wade
    Nov 11 2025

    What does liberation in birth really mean? In this episode, author and educator Sabia Wade, founder of Birthing Liberation, invites us to explore how power, consent, and even kink shape the way we give and receive care. Together, we trace how the body becomes both a mirror and a teacher, revealing our beliefs about worth, control, and freedom. This is a conversation about reclaiming the body as sacred, about rest and pleasure as acts of resistance, and about remembering that true healing happens when we center humanity in every act of care.

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    1 h y 10 m
  • Perinatal Mental Health: The Rite of Passage Often Overlooked
    Nov 4 2025

    Big rites of passage invite big feelings. In this episode, I sit with psychotherapist Molly Nourmand, LMFT, to explore perinatal mood and anxiety disorders and the emotional landscape that so many parents quietly navigate. We talk about how to recognize when worry becomes disruption, why practical support matters, and how community loosens shame. You'll hear ways to build a real village, plan your care before exhaustion sets in, and bring partners into the circle of support. Together, we look at therapy, mindfulness, and spiritual anchors as guides for meeting this tender threshold with presence and compassion.

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    1 h y 13 m
  • Pleasure, Sexuality, and Birth: Reclaiming Your Body as Sacred
    Oct 28 2025

    What does it mean to reclaim birth as a sacred, embodied act? In this episode, somatic coach and Ecstatic Birth founder Sheila Kamara Hay shares how reconnecting with your body, and your pleasure, can shift birth from something to endure into something deeply transformative. Together, we explore the intersection of sexuality, spirituality, and birth, and why honoring your body as a sacred vessel matters more than ever. This is a conversation about trust, embodiment, and remembering that your body holds profound wisdom. Listen in and begin to explore what becomes possible when you birth from within.

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    1 h y 2 m
  • Rage, Grief, and the Underworld of New Motherhood
    Oct 21 2025

    Big rites of passage invite big feelings. In this episode, I sit with Stacey Ramsower to map the terrain of postpartum rage and grief, offer grounded somatic practices, and show how clarity and community can turn survival into support. We reframe rage as a signal for connection, practice titration to build nervous-system capacity, and use expressive arts, movement, and voice to move emotion without getting lost in it. You'll hear simple scripts for naming limits, ways to choose witnesses who can hold intensity with care, and guidance for protecting partnership when life is loud; a steady, compassionate companion for anyone walking the underworld of becoming a parent.

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    1 h y 2 m
  • Vasilisa and Baba Yaga: Intuition, Fire, and Our Wild Nature
    Oct 14 2025

    Why is "trust your intuition" offered so often and explained so rarely? In this solo episode, I tell the Slavic fairytale of Vasilisa the Beautiful and journey with listeners into the forest to meet Baba Yaga—the wild hag who tests, teaches, and returns us to our own inner knowing. We explore intuition not as a switch to flip, but as a practice to tend: feeding the tiny "doll in your pocket," setting clear boundaries, and carrying home the fire of creativity and vitality. I'll also share a simple yarn-doll ritual you can tuck into a diaper bag or pocket as an everyday reminder to pause, ask "Which way now?", and listen for what feels right.

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    59 m