Keirin super fan David Bernard talks through the basic tactics for Keirins, one of the most thrilling of all track cycling races. David has been a track cyclist for many years and has written a number of free resources for masters, sprinters and now Keirin hopefuls.

Link to David's book:

https://drive.google.com/file/d/1IoFw_btLlvcNO1Kp5amnkoiY0LJ1KSEh/view?usp=sharing

Track Sprinting Nuggets: https://drive.google.com/file/d/1IoFw_btLlvcNO1Kp5amnkoiY0LJ1KSEh/view?usp=drive_link

Follow the local Wellington scene on @wellington.velodrome instagram and facebook.com/wellington.velodrome.

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Find Nick on instagram at @herrnick

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Cycling New Zealand track cycling coach Fionn Cullinane takes us through what 'regular' riders can learn from the pros, but also the important basics that shouldn't be neglected.

Fionn has been with CNZ for five years and is the current Sprint Development Coach. Anyone visiting Cambridge will have seen him around the pits, or pacing someone on the moto. It's his job to coach the next wave of Olympic sprinters and helps the up and comers develop from club riders to top pros.

Follow the local Wellington scene on @wellington.velodrome instagram and facebook.com/wellington.velodrome.

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Find Nick on instagram at @herrnick

Hosted on Acast. See acast.com/privacy for more information.

The most iconic record to go for in cycling, the hour record is a tough challenge for anyone willing to take it on. Under 19 rider Millie Donald smashed the Wellington Velodrome women's record on 28 April and Nick was there reporting on it.

Millie's Givealittle page: https://givealittle.co.nz/cause/millie-donald-european-campaign-fundraiser

Check out photos from the record on the @wellington.velodrome instagram and facebook.com/wellington.velodrome pages.

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Find Nick on instagram at @herrnick

Hosted on Acast. See acast.com/privacy for more information.