Todd Durkin IMPACT Show Podcast Por Todd Durkin arte de portada

Todd Durkin IMPACT Show

Todd Durkin IMPACT Show

De: Todd Durkin
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The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It's guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life. This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-value tips, tools, tactics, conversations, interviews, and a MINDSET that will help you ignite your energy, allow you to dominate the day and ultimately help you manifest your dreams & visions. Your host Todd Durkin is an internationally-acclaimed coach, trainer, author, and speaker who loves inspiring people to be their best. He has owned his award-winning gym Fitness Quest 10 for 19-years and has coached multiple NFL MVPs, Super Bowl Champions and MVPs, Heisman Trophy Winner, Olympic and X-Game Gold Medalists, and many other champion athletes. He is a two-time personal trainer of the year, a recipient of the Jack Lalanne Award for lifetime achievement, and he was a featured trainer on the TV show, NBC STRONG now appearing on Netflix. Bottom line is this, if you need a jolt of energy, motivation, and inspiration, the Todd Durkin IMPACT Show will positively impact your body, mind, and soul... and help you create even more massive IMPACT in the universe! Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • The Next Chapter Starts Now | Ep. 469 with Bobby Kelly

    The Next Chapter Starts Now | Ep. 469 with Bobby Kelly
    Mar 9 2026
    Are you successful on paper but restless underneath? Have you reached midlife (40, 50, or in your 60's) and your realized something feels slightly "off." Not broken. Not dramatic. Just…stuck. What if the restlessness you're feeling right now isn't a problem… but a signal that your next chapter is calling? This week's episode of the IMPACT SHOW Podcast is POWERFUL and DEEP. I sit down with a dear friend of mine, Bobby Kelly. I've known Bobby for over 20 years, and let me tell you—this guy is one of the most passionate, authentic, and no-nonsense coaches I know. Bobby has spent more than three decades helping people transform their lives—physically and mentally—and now he's on a mission to help people reinvent themselves and step boldly into their next chapter. Bobby just released a powerful new book called "The Next Chapter Starts Now—A Playbook for Reinvention, Renewal, & Real Life Progress" and in this conversation he shares the real framework he's used to help high performers navigate major life transitions. This isn't just another motivational pep talk. It's about building structure, asking the hard questions, and creating the clarity needed to move forward when life feels stuck or misaligned. If you've ever found yourself asking, "Is this it?" or "What's next for me?" or "How do I change direction without blowing up my life?"—this episode is for you. Bobby drops some serious wisdom and practical tools that will help you rethink where you are and start designing where you want to go next. In this episode, we talk about: • Why motivation is a terrible long-term strategy and what actually creates lasting change. • The difference between being successful vs. truly aligned in your life and career. • How to know when you're experiencing burnout… or simply outgrowing your environment. • Why that feeling of restlessness might actually be a signal that growth is calling. • The power of asking the right questions to create clarity and momentum. • Why your environment and the people around you play a huge role in the next level of your life. • Bobby's incredible story about how his coaching style even helped President George W. Bush run one of his fastest treadmill 5Ks. • The importance of structure, discipline, and micro-wins when creating your next chapter. • Real-life stories of people who have made powerful life pivots at 40, 50, 60 and beyond. My friends, here's the truth: your next chapter isn't something that magically appears one day. It's something you decide to step into. If something inside you has been nudging you lately… if you feel that pull that there's more for your life, your purpose, and your impact—this conversation is going to light a fire in you. Take a listen, soak up the wisdom Bobby shares, and start asking yourself the big question: What does my next chapter look like? If this episode impacts you, please make sure to subscribe to the IMPACT Show, leave a 5-star review, and share it with someone who might need this message right now. And if you post about it on social media, tag me so I can see it and share the love. Let's dive into the episode now. Tag us at: IG: @ToddDurkin FB: www.facebook.com/ToddDurkinFQ10 #TheNextChapterStartsNow You can reach Bobby Kelly or get his book at www.TheNextChapterStartsNow.com or you can get on Amazon. He can also be reached at www.ResultsOnly.com. His IG is: @ResultsOnlyFitness PS. #1. Are you local to San Diego (or Southern CA)? The Opening of IMPACT-X Performance (San Diego) is Saturday, March 21st from 9-11 am. Come on by and take a FREE WORKOUT or come check it all out from 9am-12noon. Todd and the IXP team will be leading a workout at 9:00 am. All levels welcome. Melanie will be leading a "Stretch-X" workout at 10:15 am. There will be Open House, music, Free food & drink, and Vendors all morning long. If you would like to come, please SIGN-UP below so we can account for the approximate number of people. Thank you! [Sign Up HERE!] P.S. #2. Recently ANNOUNCED: Todd Durkin 3.5 Day Mentorship Coming Up May 14-17th … BIG NEWS out of San Diego. We just announced our 20 th 3.5 Day Mentorship (our first one in 7-years!!) coming up May 14-17, 2026. If you are a fitness business owner or trainer/fitness business owner looking to ignite to your next level and amplify your results, income, influence, and IMPACT, check out all the DETAILS here. This is not a conference. And it's not a "retreat" per se. It's an intensive experience built to give you clarity, refocus your fire, and help you grow your business in a way that fuels your life instead of draining it. It's an absolute game-changer!! 14-SPOTS LEFT!! [Sign Up Today!] P.S. #3. TD MASTERMIND – Are You Ready to Level Up? Are you a fitness pro, coach, or leader who KNOWS you're capable of more? The TD Mastermind is where high-performers go to sharpen their leadership, scale their business, and grow personally. Between live retreats, ...
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  • Redefining Stress & The Stress Recovery Game Plan | Ep. 468 with Derek Clark

    Redefining Stress & The Stress Recovery Game Plan | Ep. 468 with Derek Clark
    Mar 2 2026
    Stress. We all feel it in some way…big or small. And it's not that stress is actually bad. It's that under-recovered stress is potentially deadly. This week on the IMPACT SHOW, we're talking about something every single one of us deals with — stress. And not just surface-level stress. I'm talking about the kind that builds quietly over time. The kind that high performers carry. The kind that can cost you your health if you're not careful. My guest today is Derek Clark — performance coach, speaker, and founder of the Stress Recovery Game Plan. Derek's story will stop you in your tracks. In his 40s, after years of operating at a high level, he was diagnosed with high blood pressure… which led to open-heart surgery… which was followed by a cancer diagnosis. This isn't theory. This is lived experience. And what he discovered is something we ALL need to hear — stress isn't the enemy. Under-recovered stress is. This episode will challenge you, wake you up, and equip you with tools you can use immediately. In this episode, you'll hear and learn: The difference between strategic, tactical, and responsive stress — and which one is silently draining most high performers.Why "chronic stress" is really under-recovered stress — and how to start correcting it.Derek's powerful 4-step Stress Recovery Game Plan to regain balance daily.Why mindset and sleep are the two most important levers you can pull starting tonight.Practical strategies to improve recovery — from HRV awareness to breathwork to building a better pre-sleep routine.The "Flip the Coin" mindset tool to reframe setbacks and turn adversity into fuel. Some of the questions inside this week's IMPACT SHOW include:You've used the term "stress-oholic." What do you mean by that—and how did you realize you were living that way?Most people think stress is the enemy. You say stress is misunderstood. What do most of us get wrong about stress?How do you personally define stress today, and how is that definition different than the typical "stress is bad" narrative?Can you walk us through what stress is actually doing in the body—physiologically—when someone feels anxious, overwhelmed, or stuck in overdrive?At what point did you realize you didn't need more stress management… you needed a recovery strategy?Can you break down the 4 steps of the Stress Recovery Game Plan™ and what each step helps people do?What are some of the 7 recovery tactics inside the Stress Recovery Game Plan, and which ones tend to give people the fastest results early on?If someone is in a season of life where stress feels nonstop—work, family, health—what's the first "small win" you'd recommend to start regaining control?What do you say to high performers who feel like recovery is "lazy," "soft," or something they'll do later when life slows down? Here's the bottom line: you don't need less ambition. You need better recovery. If you're building something big — a business, a career, a family, a legacy — stress will be part of the equation. The key is learning how to balance it so it builds you instead of breaking you. If this episode hits home, share it with someone who needs it. Post it to your story. Text it to your business partner or spouse. And if you're serious about elevating your health and performance this year, take one action from this episode and implement it TODAY. I hope you enjoyed today's episode. IG: @ToddDurkin @derek.r.clark FB: @ToddDurkinFQ10 #StressRecoveryGamePlan #Ep468 Derek Clark is a stress recovery expert and speaker who helps individuals regain balance, reduce health vulnerabilities, and enhance day-to-day performance. He draws on his own experience navigating two rare health conditions, challenges he attributes in part to the cumulative effects of chronic, unbalanced stress. His story of overcoming adversity led to a complete reevaluation of how we respond to stress and how we recover from it. Derek is a licensed athletic trainer and master sports performance coach with over 25 years of experience working with athletes and high performers. He is the founder of Grizz Athletic Performance and Recovery, a company focused on physical and mental development, injury rehabilitation, and sustainable recovery strategies. He also serves as the Director of Athletic Performance and Wellness at the Greater Pittsburgh Sports Complex, where he applies the same principles of stress recovery, performance enhancement, and holistic well-being with athletes, professionals, and teams. Through his Stress Recovery Game Plan™, a four-step daily framework supported by seven key tactics, Derek empowers individuals to redefine their relationship with stress and build a resilient internal environment—mentally, emotionally, and physically. His approach speaks to the everyday challenges faced by employees and leaders alike, helping them feel, perform, and live better. He believes everyone is an athlete in...
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    1 h
  • Burn the Boats | Ep. 467 (Live from Christian High School)

    Burn the Boats | Ep. 467 (Live from Christian High School)
    Feb 23 2026
    Man… I am FIRED UP about this one. This week I'm taking you inside one of my favorite places to speak — chapel at Christian High School. For over a decade now, I've had the honor of pouring into these students twice a year, and every time I step on that stage, I don't take it lightly. When I was praying about the message for the start of 2026, one phrase kept coming to me: BURN THE BOATS! Not half-in. Not one foot on the dock. Not keeping an escape route "just in case." I'm talking ALL-IN!! In this episode, you're going to hear the full chapel message where I challenge these students — and YOU — to stop playing small, no living lukewarm, and stop holding on to the very things that may be keeping you from walking in deep alignment of your divine calling. Whether you're 15 or 55, the principle is the same. God doesn't call part-time followers. He calls the committed. I share the powerful story of Cortés in Year 1519 and what it really means to "Burn the Boats." I talk about adversity, obedience, fear, surrender, and how the devil does his best work right before your biggest breakthrough. And I open up about building the new IMPACT-X Performance mothership — the mess, the chaos, the construction — and how sometimes when you're under construction, it doesn't look pretty… but that doesn't mean God isn't building something great. This message isn't soft. It's not comfortable. It's a wake-up call. And the question echoes throughout the entire talk: "Are you ALL-IN… or are you ALL-OUT?" What You'll Learn in This Episode: Why God doesn't call on part-time followersThe real meaning behind "Burn the Boats"How to know if you're truly ALL INThe 6 boats you may need to burnWhy adversity often precedes your biggest breakthroughHow to fully surrender instead of drifting through your faithThe truth about obedience, courage, and stepping into your divine calling At the end of the day, this episode is about surrender. You don't drift into surrender. You choose it. You choose obedience. You choose courage. You choose to burn the boats that are holding you back. Some of you are in the middle of construction right now. It's messy. It's loud. It's uncomfortable. You may be questioning what God is doing. But pressure doesn't destroy you — it prepares you for what's next. The breaking isn't punishment — it's training. And if you'll stay obedient, if you'll stay all in, what's being built will be greater than anything you can see in the middle of the mess. So here's my challenge: Don't wait. Don't delay. Don't keep an escape route. Burn the boats. Go all-in on your faith. Go all-in on your calling. Go all-in on the man or woman God created you to be. And go create IMPACT. I hope you enjoyed today's episode. If it fired you up to create more IMPACT—please do me a favor and do 1 (or all 3) of the following things: 1. Please forward this episode to a friend, colleague, or family member whom it might benefit. 2. If you have a newsletter or put out emails to your Community, please consider putting a link to this episode if it would serve them also. 3. Please screenshot this episode, share it to your IG stories or on your Facebook, and tag me at IG: @ToddDurkin FB: @ToddDurkinFQ10 P.S. #1. TD MASTERMIND – Are You Ready to Level Up? Are you a fitness pro, coach, or leader who KNOWS you're capable of more? The TD Mastermind is where high-performers go to sharpen their leadership, scale their business, and grow personally. Between live retreats, monthly coaching calls, and deep business & life strategy sessions, this is where you stop playing small. Our Platinum Retreat is happening March 26–29 and it's going to be one for the books!! If you're ready to step into your BEST season yet (and want to be at THIS retreat), go to: [Schedule a Call Today!] P.S. #2. BIG Announcement on IMPACT-X Performance on March 2 nd , 2026. We have a BIG announcement on the specific date we will be OPENING IMPACT-X Performance, along with some other exciting news. Tune-in to Ep. 468 or be sure you are signed-up for Todd's email list. Sign-up at www.ToddDurkin.com or www.ImpactXsandiego.com P.S. #3. JOBS AVAILABLE! IMPACT-X PERFORMANCE – SAN DIEGO IS COMING! We are launching IXP San Diego in March and we are building something SPECIAL. This is not just another gym. This is a movement. A lighthouse. A culture of excellence. If you want to train, recover, grow, and be part of a world-class fitness family—stay tuned. Doors are opening soon and we cannot wait to serve this city again. (If you apply for any of the positions, please share in the Subject Line what role you are applying to): Personal Trainer/Coach Positions. While we are not opening until February 2026, we are currently accepting applications as we prepare to Build a World-Class Team of Trainers starting in January 2026. If you are trainer/S&C coach who is looking for a great opportunity to change lives in San Diego, CA,...
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    44 m
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