Episodios

  • 💪🏼 Let’s get unstuck this year!
    Jan 11 2026

    A pep talk for stepparents who are ready for change yet also exhausted.

    Read the full transcript on Substack >>

    --

    ➡️ STRUGGLING? START HERE!

    🧡 JOIN OUR SUPPORT COMMUNITY

    🗣️ SHARE YOUR OWN STORY!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blendedfamilyfrappe.substack.com/subscribe
    Más Menos
    5 m
  • 😫 Are we blended yet??
    Dec 14 2025

    Finding hope when stepfamily life feels a little too “one step forward, two steps back.”

    Read the full transcript on Substack >>

    --

    ➡️ STRUGGLING? START HERE!

    🧡 JOIN OUR SUPPORT COMMUNITY

    🗣️ SHARE YOUR OWN STORY!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blendedfamilyfrappe.substack.com/subscribe
    Más Menos
    3 m
  • 🙌🏼 A mid-holiday season pep talk for stepparents
    Dec 7 2025

    Because it sure feels weird trying to find an appropriate balance between “celebratory” and “boundaries.”

    Read the full transcript on Substack >>

    --

    ➡️ STRUGGLING? START HERE!

    🧡 JOIN OUR SUPPORT COMMUNITY

    🗣️ SHARE YOUR OWN STORY!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blendedfamilyfrappe.substack.com/subscribe
    Más Menos
    3 m
  • 🦃 Gratitude, schmratitude [rebooted]
    Nov 30 2025

    Surviving the holiday season when you’re not feeling particularly grateful for stepfam life. Today's episode is taken from a post I wrote last year and thought this would be a good time to share again. xo

    Read the full transcript on Substack >>

    SAVE 50% FOR LIFE! >>

    --

    ➡️ STRUGGLING? START HERE!

    🧡 JOIN OUR SUPPORT COMMUNITY

    🗣️ SHARE YOUR OWN STORY!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blendedfamilyfrappe.substack.com/subscribe
    Más Menos
    13 m
  • 🥧 Inventing new holiday traditions
    Nov 23 2025

    When your blended family can’t celebrate traditional holidays, sometimes you gotta improvise.

    Read the full transcript on Substack >>

    --

    ➡️ STRUGGLING? START HERE!

    🧡 JOIN OUR SUPPORT COMMUNITY

    🗣️ SHARE YOUR OWN STORY!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blendedfamilyfrappe.substack.com/subscribe
    Más Menos
    4 m
  • 🌟 Stepfamily holiday survival guide
    Nov 16 2025

    Our list of 9 tips, tricks, ideas, and reminders to help stepparents get through the holiday season all in one piece. (Hopefully with your sanity still intact.🤞🏼)

    Read the full transcript on Substack >>

    SAVE 50% THRU THE HOLIDAYS WITH THIS LINK! >>

    --

    ➡️ STRUGGLING? START HERE!

    🧡 JOIN OUR SUPPORT COMMUNITY

    🗣️ SHARE YOUR OWN STORY!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blendedfamilyfrappe.substack.com/subscribe
    Más Menos
    14 m
  • 🌪️ Blending in high conflict
    Nov 9 2025

    Stepparenting in the aftermath of your partner’s high-conflict divorce requires a completely different approach.

    For help with this, please watch High Conflict Stepparenting, our workshop for stepparents who need extra support while trying to blend under intense pressure. It's included as a perk for our paid Substack subscribers.

    Read the full transcript on Substack >>

    --

    ➡️ STRUGGLING? START HERE!

    🧡 JOIN OUR SUPPORT COMMUNITY

    🗣️ SHARE YOUR OWN STORY!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blendedfamilyfrappe.substack.com/subscribe
    Más Menos
    5 m
  • 🥀 Stepparenting grief
    Nov 2 2025

    Stepparenting requires a lot of sacrifices — many of which are significant; most of which we had no idea we’d have to make. So grief is part of stepparenting too, although I don’t think any of us realize that going in.

    Read the full transcript on Substack >>

    --

    ➡️ STRUGGLING? START HERE!

    🧡 JOIN OUR SUPPORT COMMUNITY

    🗣️ SHARE YOUR OWN STORY!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blendedfamilyfrappe.substack.com/subscribe
    Más Menos
    3 m
adbl_web_global_use_to_activate_DT_webcro_1694_expandible_banner_T1