You've found the time. You've carved out those precious work hours. So why does it still feel like you're constantly scrambling—either forgetting what's happening at home or unable to focus on your business? Here's the truth: finding time isn't the problem. It's what you do with that time once you find it.

If you're a mom entrepreneur building a business in fragmented pockets of time, you need more than a planner or a productivity hack. You need two complete systems that work together—one for your home, one for your business. Because you can't build a sustainable business on top of home chaos, and you can't just organize your home and expect your business to grow.

In this episode, you'll discover:

• Why your brain won't let you focus on business growth when there's a running mental list of 47 home tasks, and how the Home Hub System solves this by capturing your entire mental load in one trusted place
• How the Business Hub System eliminates the "what should I work on today?" spiral and gives you a clear roadmap for growing your business in stolen moments
• The exact way these two systems create integration (not balance) so your home runs smoothly AND your business moves forward consistently
• Real examples from Lucy's life—from chaotic Tuesday mornings to hockey nights—showing what changes when you have systems designed for mom entrepreneurs who work in fragments
• Why piecing together random tips from different sources keeps you stuck, and what to do instead to build systems that actually work for YOUR life

Ready to take action? Join the live Home Hub + Business Hub System Workshop on January 27th at timeforliving.com/workshop. You'll build both systems for your exact life in 60 minutes—with templates, step-by-step setup, and troubleshooting for your specific situation.

Connect with me:

• 🌐 Website: timeforliving.co
• 📸 Instagram: @timeforlivingco
• 📧 Email: hello@timeforliving.co

You don't need more time or more willpower—you need systems that organize the time you already have.

You protected your one habit on Day 1. You showed up. You did the thing. So why does it feel like you're still drowning? Here's what nobody tells you about building habits as a mom entrepreneur: protecting 15 minutes doesn't solve the problem if the other 23 hours and 45 minutes are complete chaos.

This episode is for mom entrepreneurs who are tired of starting over every Monday, wondering why their habits keep falling apart when real life shows up. If you've been protecting your one anchor habit but still feel scattered, overwhelmed, and like nothing's actually moving forward—this is the missing piece you need.

In this episode, you'll discover:

• Why your Day 1 matters more than you think (whether it went perfectly or was a complete disaster)
• The real reason isolated habits collapse during December chaos, sick kids, and business launches—and it's not about your discipline
• What the "23 hours and 45 minutes problem" reveals about sustainable habit-building for mom entrepreneurs
• The two systems every habit needs to survive long-term: a Home Hub (infrastructure for your life) and a Business Engine (strategic clarity for your business)
• How to identify exactly where you need systems by tracking what's actually breaking in your day
• The specific homework that will set you up for the complete system-building workshop coming later this month

Ready to take action? Grab the Hidden Time Finder at timeforliving.com/hiddentimefinder to discover where your time is actually going—then listen to find out what to DO with that time once you find it.

Connect with me:

• 🌐 Website: timeforliving.co
• 📸 Instagram: @timeforlivingco
• 📧 Email: hello@timeforliving.co

Your habit needs a home. Your habit needs fuel. And you're about to build both.

Everywhere you look, people are talking about starting strong on January 1st. But here's what I've discovered after years of building my business as a mom: the most successful mom entrepreneurs I know don't start on January 1st. They start strategically when routine returns—and that changes everything.

If you're a mom entrepreneur who's been feeling guilty about not having your January 1st plan ready, or anxious that you're already behind before the year even starts, this episode is your permission slip. Because when you're building a business around family life, January 1st isn't your fresh start—it's still precious family time. And trying to force business momentum when your kids are home and routine hasn't returned? That's not strategy. That's exhaustion.

In this episode, you'll discover:

• Why starting on January 1st when your kids are still home actually sets you up to feel behind instead of building real momentum
• The strategic reason successful mom entrepreneurs wait until January 5th (when routine returns) to start their business habits
• How to enjoy the last days of the holidays guilt-free without feeling like you're failing at your business goals
• The one decision you need to make between now and January 5th that will set up your entire first quarter
• Why choosing one 15-minute habit on January 5th is more powerful than ten goals on January 1st
• How to shift from "I'm already behind" to "I'm being strategic" so you start from a place of power, not deficit

Ready to take action? Between now and January 5th, think about your one thing—the one habit you'll start when routine returns. And if you need help finding where you even have 15 minutes in your schedule, grab my free Hidden Time Finder at timeforliving.com/hiddentimefinder. It'll help you identify exactly where you have pockets of time you didn't even realize were there.

Connect with me:

• 🌐 Website: timeforliving.co
• 📸 Instagram: @timeforlivingco
• 📧 Email: hello@timeforliving.co

You're not behind. You're being strategic. And that's the mark of a smart entrepreneur.

You know that feeling when everyone's talking about crushing Q4 and hitting the ground running in January, and you're just trying to make it through December without completely losing yourself?

This episode is for the mom entrepreneur who's tired of the hustle narrative and ready for some honest reflection before the calendar flips. Because end-of-year reflection doesn't have to be a productivity exercise, sometimes it's just about being truthful with yourself about where you are and where you're going.

In this episode, you'll discover:

• The three honest questions Lucy asked herself in early November that led to surprising revelations about her business and life
• Why reflection done early (before you're exhausted) creates clearer insights than waiting until January 1st when you're running on fumes
• How to identify what you want to feel LESS of in 2026, not just what you want to do differently
• The uncomfortable truth about what actually worked this year that you might be afraid to admit (and why admitting it matters)
• Why "doing less" and "resting more" might not be compromises but actually your most strategic moves forward
• What you're pretending not to know about your business growth, visibility, or next steps and how to finally face it
• Permission to do your own reflection on your timeline, not when the calendar tells you to

Connect with me:

• 🌐 Website: timeforliving.co
• 📸 Instagram: @timeforlivingco
• 📧 Email: hello@timeforliving.co

You don't need a plan before 2026 starts, you just need honest awareness about where you actually are.

Everywhere you look right now, the message is clear: use December to prep for January. Plan your launches. Set up your systems. Get ahead. But what if the most strategic thing you could do right now is close your laptop and actually be present for the next two weeks?

This episode is for mom entrepreneurs who are feeling the pressure to hustle through the holidays while simultaneously trying to create magical family moments. If you're torn between business prep and being fully present with your kids, this conversation will give you the permission you didn't know you needed.

In this episode, you'll discover:

• Why choosing presence over January prep isn't lazy—it's actually the most aligned choice you can make as a mom entrepreneur
• The real cost of trying to plan your Q1 strategy while your kids are literally asking you to bake cookies with them
• What to do if you haven't done your January planning yet (hint: now might not be the time)
• How to handle the guilt when you see other business owners posting about their 2026 launches
• Why "done is better than perfect" matters more in December than any other month
• The difference between intentional reflection and frantic preparation

Ready to take action? If you need support letting go of the hustle, visit timeforliving.co to explore how we can work together on building a business that actually supports your family life.

Connect with me:

• 🌐 Website: timeforliving.co
• 📸 Instagram: @timeforlivingco
• 📧 Email: hello@timeforliving.co

This December with your kids at these exact ages won't come back—January will still be there waiting for you.

You can't maintain everything in December. Nobody can.

Right now you're trying to keep all the plates spinning—your morning routine, business tasks, content creation, client work, holiday events, keeping the house decent, being the magic-maker for your kids. And you're doing everything at about 60%, feeling guilty about all of it.

This episode is for mom entrepreneurs who are drowning in December and need permission to be strategic instead of exhausted. Because there's a smarter way through this month than trying to do it all.

In this episode, you'll discover:

• The One Anchor Habit Method: How to choose the single habit that will keep you grounded through December chaos
• Why protecting one thing is more powerful than trying to maintain everything and failing at all of it
• The real cost of decision fatigue and how menu planning (or your version of it) can buy back hours of mental space
• Three specific questions to identify which habit deserves your protection this month
• How to let other things slide on purpose without guilt—and why having systems in place the rest of the year makes this possible
• The mental shift from "proving yourself" to "sustaining yourself" that changes everything about how you approach this season

Ready to take action? Struggling to figure out what to let slide? Grab my free Hidden Time Finder at timeforliving.co/timefinder to see where your time is actually going so you can make these trade-off decisions more clearly.

Connect with me:

🌐 Website: timeforliving.co

📸 Instagram: @timeforlivingco

📧 Email: hello@timeforliving.co

December is not the month to prove yourself—it's the month to sustain yourself. Choose your one thing today.

You know what kills January momentum? Starting from zero on January 1st. While everyone else is scrambling to figure out their plan, you're going to be executing yours—because you did the prep work in December.

This episode is for mom entrepreneurs who are tired of the "plan-and-execute-at-the-same-time" disaster that happens every January. If you're building a business in fragmented time, you can't afford to waste those precious first weeks of the year making decisions. You need to hit the ground running.

In this episode, you'll discover:

• Why January 1st feels so overwhelming (and how to completely eliminate that stress with one simple shift)
• The 15-minute reflection that tells you exactly what to keep and what to drop for your next 12 weeks
• The 5-task prep checklist that ensures Day 1 is execution-only, no decisions required
• How to rest during December without losing all your momentum (the "rest your body, don't rest your vision" strategy)
• The quarterly reset system that keeps you on track all year, not just in January
• Why you don't actually need to wait for January 1st to start (and when YOUR perfect start date is)

Ready to take action?

Download the Dream Big Workbook at timeforliving.co/dreambig2, it includes all the reflection questions, prep checklists, and quarterly planning templates to prepare you for your strongest launch yet.

Connect with me:

• 🌐 Website: timeforliving.co
• 📸 Instagram: @timeforlivingco
• 📧 Email: hello@timeforliving.co

Your next 12 weeks start the moment you decide—prep now, execute later.

You started strong on January 1st. Maybe even January 2nd. But by the 3rd? Life happened. The kid got sick, meetings stacked up, and that 15-minute action you committed to was the first thing to go.

Here's the problem: you're relying on motivation. And motivation is the worst fuel for building a business around family life.

This is Episode 60 in the goal-setting series. If you're just joining, start with Episode 57 where we identified your North Star feeling, then Episode 58 for process goals, and Episode 59 where you broke those goals into quarterly systems. Today, we're making those daily actions automatic so you show up even when you don't feel like it.

In this episode, you'll discover:

• Why motivation fails mom entrepreneurs (and what actually works instead when you're building in pockets of time)
• The ONE Habit Rule that prevents overwhelm and makes consistency inevitable
• How to use habit stacking to attach your new habit to something you already do automatically
• The visual tracking method that makes breaking your streak psychologically painful (in a good way)
• Three specific strategies for keeping habits alive when kids get sick, work explodes, or chaos hits
• Your four-question commitment framework to start building your habit tomorrow (not Monday)

Ready to take action? Download the Dream Big Workbook at timeforliving.co/dreambig2 for habit tracker templates and the complete five-episode goal-setting system in one place.

Connect with me:

🌐 Website: timeforliving.co

📸 Instagram: @timeforlivingco

📧 Email: hello@timeforliving.co

You don't need more motivation. You need one habit so automatic you don't have to think about it.