My guest today, Sue from Sue Richards Coaching, has a very interesting background that blends accountancy with being a Nutritionist and personal trainer. Today, she uses her knowledge and passion in the areas of numbers and health, as a coach to help her clients create thriving businesses, but crucially, without burnout.

Check Sue out on Instagram here.

If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

Keep thriving!

I am SO excited for today's guest, as I'm interviewing a true pioneer of the coaching industry, Bridget James Ling, the founder of Freedom Queen.

If you've listened to this podcast before, you will have heard me mention her when talking about flying to Florida for Freedom Queen Live in November 2025, and also after 50 to Freedom last July, a programme that really helped me bounce back and with building my brand back up again. There's something about being in those spaces and containers that invites you to rise - growth osmosis is real!

I'm so excited to be heading back to Florida this November for my second Freedom Queen Live, this time in Miami! If you'd like to join me at this event, plus get £5,000 of bonuses while working with me, secure your space through this link! If you have any questions, drop me a DM!

If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

Keep thriving!

In this episode I talk about the importance of having a brand that stands out - because honestly, when you do, your brand does the hard work for you! And when you stand out, you attract your ride or dies and your raving fans and you repel the people that aren't right for you, and this is KEY when building a thriving brand.

If you're ready to Stand Out & Scale make sure you join my brand new free 10 day live coaching experience, called exactly that! You can register here!

If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

Keep thriving!

I have spoken with so many incredible humans lately who feel like 2026 hasn't started as they wanted. If you relate, listen up (and download so you have it any time life feels 'meh' again).

Register for my upcoming brand new free 10 day experience, Stand Out & Scale, here! We start April 14th!

If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

Keep thriving!

In this weeks episode of The Thrive in Life & Business Podcast we're talking about consistency, and what to do when life is lifeing!

If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

Keep thriving!

Today I am joined by one of my clients, Amy. Amy is a dressage and mindset coach who successfully took a very traditional equine business and shook up how she delivered her work. This is a very powerful conversation in which we discuss failure being a mental construct, perfectionism being a limiting belief, how and why she pivoted (and the consistency that made it become a success) and how self belief helped her grow not only her income, but her impact and influence.

Connect with Amy on Facebook here and Instagram here.

If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

Keep thriving!

If you're waiting for motivation, to feel inspired, to have energy, to feel ready or for clarity, I hate to break it to you but... You'll never build the thriving life and business you desire.

Because...

You don't wait for motivation, you create it

You don't want to feel inspired, you inspire yourself

You can't feel ready because ready is a decision not a feeling

You have to curate energy & clarity

And all of this is much easier when you connect to your why.

If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

Keep thriving!

In this weeks episode, I explore three p's of mindset work; people-pleasing, perfectionism & procrastination, three p's that can be truly stifling to building a thriving life and business and being a success.

I look at what they actually are, how to uncover the root beneath them & how to let them go so you can build your life on your terms!

If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

Keep thriving!