Have you heard the phrases

- what you focus on expands

- if you can see it in your mind, you can create it in your reality

- you can BE, DO & HAVE anything

- what you believe you achieve?

These are all wonderful phrases in the self-development and manifestation space, and phrases that I've used to create incredible things!

But how do you 'get behind' them if your mind isn't where you want it to be, if your life isn't that great right now or if you're struggling to grow?

In this episode - which is basically a mindset rampage of all things mind related to help you achieve what you desire - I help you understand

- why your mind functions as it does

- how your belief system can block your business growth

- how to clear what has been holding you back

- the disconnect between where you're at and where you want to go.

It's a packed episode, you'll definitely want to download it and listen multiple times.

If you want to master your mind once and for all, do get your copy of my #1 best selling book, Magnificent Mindset.

If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

Keep thriving!

In today’s episode, I’m joined by Mills Gray, a business coach and mentor for female founders. Mills is a certified business coach helping female service providers create a compelling offer that can scale, generate leads with ease and sell without the spammy bro marketing tactics. She’s also the host of the Soul Leaders Podcast.

In this episode, we explore

• The pressure you feel having been in business a long time
• The importance of checking in on the story you tell yourself
• Be willing to pivot if you need to
• How to find what your thing is that you’re great at
• Why self belief is as important than strategy
• What Mills thinks is working well in the industry now

Check out Mills online:

https://www.millsgray.com/

https://www.instagram.com/mills_gray/

Visualisations are a really powerful way to help your mind connect to something you desire. When you create that image and can attach a positive emotion to it, your subconscious mind will come up with creative ideas to help you achieve that goal. That's why you'll sometimes experience really random ideas in the middle of the night, or when driving or in the shower, those times generally when you can't write something down! This is your subconscious mind having chance to help you achieve your goal.

be sure to download this so you can listen as often as you can - I listen to visualisations daily, constantly keeping me locked in to a vision I wish to create.

If you'd like to learn more about visualisation, read this blog.

If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

Keep thriving!