In this episode, we’re joined by our good friend Dan—film maker and lover, photographer, traveller, writer, and all-around creative—to dive into a lively and thoughtful conversation about AI, social media, and their evolving impact on the art world. We reflect on our personal experiences with how social media has changed over the years, especially in the ways it shapes how we share, view, and value art. The conversation explores the difference in tone between words like “art” and “content,” and how language itself can shift our relationship to creativity. We get candid about the tensions between authenticity and the performance of self online.

As we explore the changing landscape of digital platforms, we discuss how social media alters not only how we present our work, but also how we see—ourselves, others, and the world. The conversation moves between critique and curiosity as we unpack the “reel world” versus the “real world,” the rise of AI-generated imagery, and what it means to stay rooted in human expression. Despite the tools and trends, one thing is clear: we still believe deeply in the power of human-made art to connect, challenge, and inspire.

In this heartfelt episode, John and Linnea sit down with their dear friend Syd, a counselor based in Halifax, to unpack the many layers of friendship—how we build it, sustain it, and why it matters so deeply. Syd is known for being incredibly intentional in her relationships, and her wisdom shines through as the three explore what it truly means to be a friend.

Together, they reflect on why we continue to show up for the people in our lives, even when it’s hard, and how friendship can be a grounding force in uncertain times. John jokes (but also kind of means it) that getting a dog has helped him become more social—a lighthearted reminder that connection can come from unexpected places.

The conversation circles back to themes of authenticity from Episode 9, emphasizing the importance of creating space where people can be their full selves. They dive into the struggles of making new friends as adults, swapping stories and strategies that have helped them find and foster meaningful relationships.

Syd offers a striking quote—“treat your friends like lovers, and your lovers like friends”—as an invitation to bring more care, intention, and joy into all types of relationships. The episode doesn’t shy away from the hard stuff either, touching on the pain of friend breakups and how to move through them with grace.

Whether you’re looking to strengthen your current friendships or make new ones, this episode is full of warmth, laughter, and practical reflections on the art of being a good friend.

Check out our insta for the art that John, Syd, and Linnea made for this episode. @tinatthepod

In this rich and reflective episode, we dive deep into the concept of authenticity—what it means, how we experience it, and what gets in the way. Josiah/John opens up about their name preferences and the questions those choices have sparked from listeners. Their thoughtful explanation becomes a beautiful starting point for exploring identity and self-definition. They also reveal their custom-modified tool chest—an unexpectedly tender and creative expression of care, function, and individuality.

Linnea shares artwork that reflects on past relationships, including a piece made about an ex, and others that celebrate originality and self-acceptance. She talks about how making art feels like “coming home,” emphasizing the grounding and affirming power of creativity when we’re trying to reconnect with our truest selves.

Together, we unpack the desire to be fully ourselves and the external (and internal) pressures that complicate that. We explore how family, friends, and community can either support or stifle our authentic expression. We reflect on the tension that arises when different parts of us want different things—like loving someone deeply but also wishing they would change—and what it means to live with those contradictions.

We also discuss how art-making and creative practices can help us navigate those inner divides and return to a place of honesty and wholeness. To deepen the conversation, we offer a series of reflection questions for listeners to explore in their own lives:

• What does authenticity mean to you?
• When do you feel most like yourself, and what supports that feeling?
• What stories have you been told about who you “should” be?
• How has being authentic helped—or complicated—your life?
• How can we better support each other in showing up as we truly are?

This episode invites you to sit with the beautiful messiness of being human, to make space for your contradictions, and to find freedom in your most honest expression.

Check out the visuals and a link to our playlist on our insta page