Over the next few episodes, we’re going to explore the theme of confidence.

Now, confidence is one of those qualities that we all admire in others and often wish we had more of ourselves. But here’s the thing — confidence isn’t about being loud, or extroverted, or having all the answers. True confidence, the kind that lasts, comes from within.

It’s not about impressing others or ticking boxes of success. It’s about cultivating a deep sense of trust in ourselves — trust in our abilities, our values, and our unique way of showing up in the world.

So today, we’re diving into this idea of confidence from within — why it matters, what gets in the way, and most importantly, how we can begin to nurture it in everyday life.

If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on the Flourishing – that’s one life-changing prompt for you to work on every day over the next month! Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day. All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: courtney@alittlepinkbook.com and I’ll email you the prompts!

Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

Grab your FREE How to Ask Someone if They're Ok Conversation Starters and FREE Journaling Guide with 100+ prompts here.

Read more on my blog, or connect with me on Facebook.

Over the last few episodes, we’ve been exploring what it means to flourish — in our health and wellness, in our relationships, and through personal growth and learning. Today we’re going to explore another dimension of flourishing, one that adds richness and depth to everything else we do: flourishing through purpose and contribution.

If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on the Flourishing – that’s one life-changing prompt for you to work on every day over the next month! Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day. All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: courtney@alittlepinkbook.com and I’ll email you the prompts!

Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

Grab your FREE How to Ask Someone if They're Ok Conversation Starters and FREE Journaling Guide with 100+ prompts here.

Read more on my blog, or connect with me on Facebook.

When we think of flourishing, we often imagine blooming in our health, our relationships, or our sense of purpose. But one of the most powerful ways to flourish is through personal growth and learning. Just like a tree stretches its branches toward the sun, we flourish when we expand our minds, challenge ourselves, and remain curious about the world around us.

Flourishing through growth and learning isn’t about adding endless achievements to our résumés or ticking boxes on a never-ending self-improvement checklist. Instead, it’s about embracing learning as a lifelong practice — one that keeps us vibrant, adaptable, and connected to possibility.

In this episode, I explore what it means to flourish through personal growth, why it matters, and how we can weave learning into the rhythm of our everyday lives.

If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on the Flourishing – that’s one life-changing prompt for you to work on every day over the next month! Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day. All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: courtney@alittlepinkbook.com and I’ll email you the prompts!

Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

Grab your FREE Journaling Guide with 100+ prompts here.

Read more on my blog, or connect with me on Facebook.