This Isn’t Therapy Por arte de portada

This Isn’t Therapy

De: Jake Ernst & Simon Paluck
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  • Resumen

  • This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes released every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/notatherapypodcast
    © Jake Ernst & Simon Paluck, 2024
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Episodios
  • ENCORE: Loneliness vs. Being Alone

    ENCORE: Loneliness vs. Being Alone
    Jun 13 2024

    This Isn't Therapy...this is a fun, flirty, fab, encore conversation about loneliness versus being alone. Through two #lovelylistener stories, Jake and Simon explore feelings around how we can feel lonely even though we're surrounded by people we love. Also, how being alone does not always mean you are lonely.

    P.S. Don't forget: Submit a quandary, query, or question with our newest segment Asking For A Friend...

    Contact: thisisnttherapypodcast@gmail.com

    Creators & Guests

    • Simon Paluck - Host
    • Jake Ernst - Host

    Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
    Jake Ernst: @mswjake
    Simon Paluck: @directedbysimon
    Episode mixed by Jordan Paluck
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    44 m
  • ENCORE: The Rise In Therapy Language

    ENCORE: The Rise In Therapy Language
    Jun 6 2024

    This Isn't Therapy... it's the encore episode about the overuse of therapy language and the impact its having on our relationships. Gaslighting? Triggered? Trauma-bonding? What do these words actually mean!? And are we using them correctly? Listen to find out. Also, Jake and Simon welcome special guests: Dr. Miriam-Webster, Tammy Toxic, and Gary Gaslight. This is an episode you absolutely don't want to miss, mmmmmkay?

    Articles:

    • TIME: Gaslighting, Narcissist, and More Psychology Terms You're Misusing by Angela Haupt
    • The New York Times: How the Language of Therapy Took Over Dating by Dani Blum

    Creators & Guests

    • Simon Paluck - Host
    • Jake Ernst - Host

    Bonjourrrr, hi! Follow us on Instagram: @notatherapypodcast⁣
    Jake Ernst: @mswjake
    Simon Paluck: @directedbysimon ⁣⁣

    Episode Mixed by Jordan Paluck
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    44 m
  • Navigating Change

    Navigating Change
    May 30 2024

    This Isn't Therapy...this is our *final* episode until the summer break!! On this weeks eppy, Jake and Simon asked "how do you navigate change?" Through two #lovelylisteners stories, they explore the honest struggle that comes with sudden change and how defaulting to "old habits" isn't necessarily a bad thing. Juicy! Sidebar: if you're a first time caller or a long time listener, thank you for being here! See you in the fall xo

    P.S. Don't forget: Submit a quandary, query, or question for our end segment Asking For A Friend...

    Contact: thisisnttherapypodcast@gmail.com

    Creators & Guests

    • Simon Paluck - Host
    • Jake Ernst - Host

    Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
    Jake Ernst: @mswjake
    Simon Paluck: @directedbysimon
    Episode mixed by Jordan Paluck
    Más Menos
    49 m
Psicología Hygiene & Healthy Living Éxito Personal
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