2:45 The Evolution of Old School Cycles

19:00 Do you want a Superdrol Breakdown again?

20:40 Risk of infection from L-Carnitine

23:20 Training hard without joint issues as you age

29:46 Short 4 wk, low dose cycles with 4 wks TRT between

33:00 Cycle Planning for older guy

34:45 Getting stronger but not growing

39:20 3 wks off cycle and missing the pumps

44:00 Anadrol for a Sprinter ?

46:00 Scott’s Client dieted on TRT with 3 wks Winny

48:50 Teenage gyno but no sensitivity as an adult

52:30 Uncle Dave’s Wisdom - Controlling Tempter

58:30 Picking up girls, uncle Dave style

1:02:00 Struggle Balancing bodybuilding and life

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💪 Scott McNally : mcnallydiets@gmail.com

Reach out and learn more about coaching for competitors and non-competitors alike

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Sweat & Gear with Coaches Skip Hill, Andrew Berry, Scott McNally

0:00 teaser

0:40 Intro

1:30 Shortest Cycles?

9:30 Coming off vs cruising

14:00 Emergency Gyno question

17:50 Dumbbell Press Vs Barbell Bench Press

28:20 Dumbbell Incline vs Flat vs Decline

40:00 5 Amino M1Q

42.20 Test to Mast Ratio

44:15 Rate My Physique

51:00 Acne Issues

56:00 Skip’s word of the day

57:20 Donut Talk

1:00:00 Behind the scenes

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Reach out to the guys for coaching !

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💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

🔴 Youtube : https://youtu.be/Lx3x3ve2HKY

0:00 Taser clip on Nick Walker’s Training

1:15 Intro

2:30 Squeezing the muscle to grow?

3:00 Nick Walker Clip - Squeezing to bring out detail

5:20 No Load Study

12:00 constant tension study

26:30 Difference Between Type 1 & Type 2 Muscle Fibers

37:10 Revisiting the Squeezing Study, now with more insight

1:06:20 Nick Walker’s Reps In Reserve

1:09:00 what it’s taken for Jordan Peters vs Nick Walker

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0:00 Teaser

0:30 Welcome Jordan to the show

3:00 Confidence Going Into Tampa Pro

8:15 Physique Comparisons to Beastwood and Judging Criteria

9:40 How Did Jordan Feel About the Look He Brought?

12:15 26 Guys At Texas Pro

16:50 What was the judges feedback?

19:00 how did training change to make these improvements?

21:10 Does his coach Chris Tuttle Program Training?

22:50 Peaking 2 wks in a row

30:20 Hardest Parts of the Prep? Gyno Op Disaster

38:30 Off season for advanced vs newer guys

44:30 Training with Branch Warren Story

47:00 Building a community in Texas Bodybuilding

55:20 GASP Community

57:30 The Journey of Becoming a Pro Bodybuilder

1:03:00 Investing in Bodybuilding

1:04:50 Gaining 10 lbs per year from 200 lbs on

1:07:45 Balancing Bodybuilding and Life

1:12:10 Weirdest DM’s from fans

1:16:30 Preparing for the Olympia

1:23:30 Favorite Supplement

1:25:10 Favorite Lift In the Gym

1:26:40 Favorite Pump Up Song

1:28:30 Dream Vacation

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0:00 Ripping Tendon From the Bone

0:30 Intro

1:30 Dave is on Vacation

3:30 Anadrol aka Oxymetholone

6:30 Half Life and Medical Uses

9:00 Nongenomic activity (not at the androgen receptor)

11:00 Real World Experience

14:30 PreContest Applications of Anadrol

15:50 Warning - Watch Your Strength

20:14 Injectable Orals

LISTENER QUESION

23:40 Do Taller Guys Need More Gear?

30:00 Is India Picking Up Slack For Raw Powders?

32:15 Injectable Winstrol Suspension

37:00 Can I expend my cycle from 16 to 20 wks? Labs look good

43:00 Test & Ai vs Test & Primo?

46:15 2 Week Cycles?

50:00 21 Sustanon in 21 Days?

56:00 Test/EQ for 16 wks plus NPP for first 8 wks?

58:00 Issues with specific esters

1:01:00 What is Dave doing for vacation?

1:06:30 UK roads are tight !

🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : mcnallydiets@gmail.com

Reach out and learn more about coaching for competitors and non-competitors alike

🙏 Support us on Patreon. Every $5 helps!

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0:00 Intro and advertisers

0:40 Andrew’s massive coaching mistake

3:40 Tampa Pro

5:00 Dallas

10:40 Physique Critique

18:00 Improvement without gaining size

19:40 Pharma GH Testing Out Poorly?

24:00 Made in China Peptides

29:00 DMSO to transfort Gear To the Bloodstream

31:45 Availability of Info In Bodybuilding Today

38:00 Skip getting trolled

46:30 GH & Insulin Protocol…again

48:45 21 amps Sustanon in 21 days?

50:20 Healing Protocols

57:00 Vegan and Vegetarian Bodybuilding Challenges

1:01:20 Heavy Injectable Pre-workout Stack

1:04:50 Cycle Critique - Deca, Test, NPP, EQ

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

🙏 Support us on Patreon. Every $5 helps!

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0:55 Tampa Pro Was A Crazy Show

1:30 Jordan Hutchinson vs Quinton Beastwood

4:45 John Jewitt does not mess up

6:30 Quinton Beastwood vs Samson Dauda ?

8:40 Beastwood Posing vs Tony Freeman vs Cedric vs Rhoden

11:00 Jo Palacios

14:30 Bruno Santos

15:30 John Delarosa - Going Out Looking Great!

18:45 The New York Era of Bodybuilders

24:15 Dusty’s Threat

28:30 Ron & Dusty’s Last Cycle?

33:00 DHB Dihydroboldenone - How toxic is it?

35:50 Ron’s worst bloodwork EVER!

39:00 Protein Bars vs Vegetarian

44:50 Keeping Perspective On Your Prep

1:01:30 what would you change about the bodybuilding industry?

1:10:20 Bringing in the glutes

1:16:20 Eat 2 burgers or 1 burger and 1 fries?

1:21:00 a time you knew you lost backstage

1:33:45 TV Shows

🔴 Presented By MUTANT®️ — Born Different. Born Hardcore!

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Follow the guys on Instagram :

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💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

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2:00 Ivan’s Olympia Predictions

4:00 Will Hadi get a Visa

5:00 Judging Nick off his poses

9:00 3rd and 4th

9:45 most underrated guy in Open BB

11:45 Most Over Hyped Olympian?

13:00 Has the judging been consistent ?

16:20 Ivan’s take on Classic Physique

22:00 how many bodybuilders hate Ivan?

24:00 How did Bodybuilding become Ivan’s thing?

27:30 Ivan losing his channel

35:00 Gear situation in Serbia

41:00 Ivan’s bodybuilding goals

43:30 Adjusting to retirement from bodybuilding

1:03:20 Competing for the love of it

1:11:10 Traveling for bodybuilding

1:13:45 Does Ivan ever want to interview people?

1:16:20 which pro puts up the most accurate progress pics?

🔴 Presented By MUTANT® — Born Different. Born Hardcore!

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Follow the guys on Instagram :

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💪 http://www.instagram.com/scottmcnally1

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