It's Just Bodybuilding 289.5 Calling Out Big Ron!

Physique critique, Staying Hungry In Off Season PLUS We call out Big Ron lol. It's Just Bodybuilding Podcast 289 Big Ron Partlow, Dusty Hanshaw, Scott McNally & Guest Host Justin Shier PART 2

Chapters:

00:00:00 - Episode Upload Issue

00:01:50 - Physique Critique

00:06:00 - Do Deadlifts grow the waist?

00:08:16 - Overrated/Underrated: Over the Ear Headphones

00:09:15 - BMX

00:13:15 - Calling out Big Ron Partlow!

00:16:23 - Vitamin Shots: Overrated or Underrated

00:19:01 - Overrated Health Habits

00:21:48 - Naps - Pre or Post Workout?

00:22:50 - Supplement Sponsors - What makes them good or bad?

00:27:06 - Authentic Promotion Strategies

00:31:35 - Getting Enough Meals in a Busy Day

00:35:12 - Eating on-the-go in Bodybuilding

00:37:40 - The Importance of Appetite in Muscle Growth

00:40:15 - The Importance of Protein Intake

00:42:45 - The distinction between desire and hunger

00:45:26 - The Inconsistency of Metabolism and Dieting Advice

00:48:03 - The Reality of the Market for CBD...and related compounds

00:50:51 - Reflections on Gym Population Trends

00:54:02 - The Importance of Self-Care

00:57:02 - Shout out at the Pharmacist!

00:59:50 - Muscle Stories at the Airport

01:02:46 - The Rolling Stones Concert Experience

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