Rory Paquette shares his transformative journey from a childhood marked by abuse to becoming a coach, podcaster, and mentor helping men lead purposeful lives. After a near-fatal battle with pneumonia that left him with just a 20% chance of survival, Rory experienced a profound shift in his relationship with God and family.

• Overcoming a painful childhood with an alcoholic, abusive father
• Using past trauma to become a better father and husband
• Surviving a life-threatening medical emergency with complete respiratory failure
• Transitioning from corporate life to full-time coaching and podcasting
• Working with veterans to help them become better husbands and fathers
• Defining what it means to "lead like a man" through protecting, providing, and leadership
• Building multiple successful podcasts without expensive equipment
• Creating platforms that help others embrace their authentic selves
• Finding purpose through helping others overcome similar struggles

Find Rory Paquette on Facebook and Instagram, where you can connect with all his podcasts: Power of Man, Podcaster Nation, and Wake Up the Lions.

Drop Mista Yu a text at: (904) 867-4466. Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout.

Every message you send to me matters. Your questions spark important conversations not just for you, but for our entire community of listeners navigating similar challenges.

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What happens when nine men from diverse backgrounds – coaches, veterans, authors, and ministers – gather to discuss their deepest struggles with connection? The result is a soulful, candid conversation that cuts through the noise of traditional masculinity.

"The Challenge of Connection" delves into why modern men struggle to form authentic bonds in a world demanding constant strength and performance.
The roundtable doesn't shy away from uncomfortable truths. What makes this conversation extraordinary is how it transforms from identifying obstacles to offering wisdom. The men explore how quality connections require discernment, intention, and courage – deciding who deserves access to our authentic selves.

Whether you're struggling with isolation, questioning what real connection looks like, or seeking to build stronger relationships, this raw, honest discussion offers both validation and practical insights for navigating the complex terrain of male friendship and vulnerability.

Listen now, then share with the men in your life who might need to hear they're not alone in their struggle to connect.

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Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

The link is in the show notes. Can't wait to hear how much you love Strong Coffee!

We love hearing from all of you about how you're enjoying our content! A really cool way you can do that is Fan Mail. Check out the promo and starting sending messages right away! It's easy and it's fun too! Trust me! Thank you for reaching out and allowing us the privilege of hearing from our faithful listeners and viewers! I can't wait to get your next message!

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Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you!

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YouTube Channel: https://www.youtube.com/@Theycallmemistayu

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A brilliant mathematician's journey from atheism to faith might seem unlikely, but Douglas L.'s story reveals how science itself led him to believe in God. As he puts it: "The truth will set you free."

Douglas grew up as a self-described nerd who loved mathematics for its reliability—"You add two plus two, you always get four. You can count on two plus two. You can't count on people sometimes." This love for certainty and logic led him to MIT, where he excelled in theoretical mathematics. Life took an unexpected turn when he became a lawyer and eventually created the NFL's first 401k plan, managing benefit plans worth billions that support players through injuries, disabilities, and retirement.

But beneath these professional accomplishments lies a fascinating spiritual journey. Douglas reveals how scientific evidence, rather than undermining his atheism, actually demolished it. The turning point began when his wife wanted their son baptized. Though initially reluctant, Douglas noticed something in the church community that he wanted. Being an MIT graduate, he approached faith intellectually, examining scientific evidence—and was overwhelmed by what he found.

The most compelling evidence? The incredible complexity of DNA, which Douglas describes as "advanced digital code" far more sophisticated than anything humans have created. "Bill Gates said DNA is like computer code, only far more advanced than anything we've ever built," he notes. The mathematical probability of such intricate code arising by chance is virtually impossible, challenging the foundation of atheistic beliefs about life's origins.

Douglas's passion for sharing this evidence led him to write books including "Counting to God" and his latest, "The God Proofs"—a graphic novel aimed at younger readers. His mission stems from personal experience: "I wanted to spare people from what I had been through—so many years of thinking that life was meaningless."

Whether discussing the ENCODE project that revealed multiple layers of information in human DNA or addressing why bad things happen to good people, Douglas approaches life's biggest questions with both scientific rigor and compassionate wisdom. His unique perspective demolishes the false dichotomy between faith and science, showing how honest scientific inquiry can lead to profound spiritual insight.

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Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you!

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YouTube Channel: https://www.youtube.com/@Theycallmemistayu

Here’s how you can help us financially if you’d like---> www.buzzsprout.com/1222796/supporters/new

Greg Stephens shares his journey from being a Southern Baptist minister's kid to becoming a communication consultant and executive coach specializing in restoring what seem like impossible relationships.

• Growing up with an extremely strict father who told him to leave home at 17 years old
• Transitioning from a 13-year pharmaceutical career to becoming an executive coach in 1999
• Struggling with communication patterns learned from childhood despite being a communication expert
• Finding that transparency about personal struggles creates better connection with clients
• Writing "Build New Bridges: The Art of Restoring Impossible Relationships" after cleaning up 36 past relationships
• Defining impossible relationships as those where we don't believe open, honest conversation can lead to good outcomes
• Taking responsibility with the principle: "Everything in my life I create, promote or allow"
• Helping clients practice difficult conversations to achieve breakthrough moments
• Balancing relationship restoration with appropriate boundaries
• Launching podcasts: "A Shot of Inspiration" and an upcoming show about spiritual journeys

If you've got a relationship that seems impossible, consider what might happen if you learned new skills and tried a different approach - you've got nothing to lose and everything to gain.

Have a question for Mista Yu? Text the show and he’ll answer it personally.

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Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you!

Apple Podcasts: Https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

YouTube Channel: https://www.youtube.com/@Theycallmemistayu

Here’s how you can help us financially if you’d like---> www.buzzsprout.com/1222796/supporters/new

Have you ever wondered if podcast hosts actually read your messages? In this special Fan Mail episode, we prove that not only do we read them—we celebrate them!

This episode is all about giving back to our incredible community of listeners. I explain how you can be featured on future Fan Mail episodes by simply texting 904-867-4466 with your name and city. These messages aren't just acknowledgments—they're the spark for meaningful conversations that benefit our entire listener community. Every text you send creates ripples of insight for others facing similar challenges.

As we approach our monumental 500th episode milestone, I share exciting news about an upcoming giveaway to thank loyal supporters who've been with us on this journey. Plus, I highlight a heartfelt message from Ana, host of "Honest Christian Conversations" podcast—a show featuring authentic, thought-provoking discussions that resonate with people regardless of religious background. Her supportive words remind us of the beautiful community we've built together.

Your voice matters in shaping this podcast. Text us today at 904-867-4466 to join the conversation, get recognized on our next Fan Mail episode, and become an even more integral part of our growing community. What would you like to share with us and fellow listeners?

Have a question for Mista Yu? Text the show and he’ll answer it personally.

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Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you!

Apple Podcasts: Https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

YouTube Channel: https://www.youtube.com/@Theycallmemistayu

Here’s how you can help us financially if you’d like---> www.buzzsprout.com/1222796/supporters/new

We're approaching our monumental 500th episode milestone and want to celebrate our listeners who've been with us through the evolution from 14 weekly shows to our current focused format.

• Audio-only version of the Inspiration Station available on all listening platforms
• Our 500th episode celebration is coming soon with opportunities for listener participation
• Started with 14 weekly shows in 2020 and have refined to 4 shows that matter most
• Podcasting requires consistency, faithfulness, and behind-the-scenes work that listeners don't see
• Lives are being changed through the content we share together
• Your support through donations, sharing with friends, or simply listening is deeply appreciated

Join us as we celebrate this journey together and look forward to many more episodes of inspiration.

Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have (Trust me! I’ve checked).

Click on these links and start saving on some really incredible products:

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Have a question for Mista Yu? Text the show and he’ll answer it personally.

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I trust this host. You will too! Start for FREE

Buzzsprout - Launch Your Podcast Now!
I trust this host. You will too! Start for FREE

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you!

Apple Podcasts: Https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

YouTube Channel: https://www.youtube.com/@Theycallmemistayu

Here’s how you can help us financially if you’d like---> www.buzzsprout.com/1222796/supporters/new

Something powerful happens when men drop their guards and speak honestly about their experiences. Since launching our Men's Roundtable series, messages have poured in from fathers, husbands, sons, and brothers describing profound shifts in their marriages, self-perception, and personal growth. One listener shared how our conversations changed what he sees when looking in the mirror—a testament to the transformative power of giving men permission to simply be real.

Today's brief but heartfelt episode celebrates these connections and explores why creating safe spaces for men matters. While society often portrays men as emotionally limited, the truth is far more complex. Some men express freely, but many more feel deeply while sharing sparingly. By providing a judgment-free zone to process these complexities, we're witnessing men embrace vulnerability in ways that strengthen their relationships and sense of purpose.

The next Men's Roundtable episode arrives July 25th at 11am EST, tackling an even more challenging topic as we continue peeling back the layers of modern masculinity. I'm especially passionate about countering the narrative that men are consistently falling short. Every day, I witness countless men doing the difficult, sometimes messy work of showing up as partners, parents, siblings, and sons with commitment and integrity. They may not be perfect, but they deserve to be seen and celebrated. We're in this journey together, refusing to relent in our pursuit of authentic manhood. Share your thoughts with me directly—I'd love to give you a shoutout on our next episode.

Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have (Trust me! I’ve checked).

Click on these links and start saving on some really incredible products:

Quantum Squares: https://quantumsquares.com/discount/TCMMY

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

ZivoLife: https://zivo.life/discount/TCMMY

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Buzzsprout - Launch Your Podcast Now!
I trust this host. You will too! Start for FREE

Buzzsprout - Launch Your Podcast Now!
I trust this host. You will too! Start for FREE

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you!

Apple Podcasts: Https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

YouTube Channel: https://www.youtube.com/@Theycallmemistayu

Here’s how you can help us financially if you’d like---> www.buzzsprout.com/1222796/supporters/new

Renee Jones shares her journey from a 10-year-old dieter to a health counselor who helps others break free from emotional eating. Her powerful mantra "Face your stuff, don't stuff your face" encapsulates her philosophy that sustainable weight loss comes from addressing underlying emotional issues rather than just controlling what we eat.

• Renee's 40-year diet yo-yo began at age 10 when her mother put her on her first diet
• Emotional eating often stems from seeking comfort or stress relief through food
• We often have emotional connections to certain foods (Renee's was peanut butter which reminded her of her grandmother)
• Diets fail because we stop doing them, viewing them as temporary rather than lifestyle changes
• Keep trigger foods out of sight or in opaque containers since "we first eat with our eyes"
• One day or meal off plan won't ruin progress - it's a holiday, not a "hollow month"
• The health industry thrives on repeat business - be wary of "magic" solutions
• When choosing a health coach, research their training and avoid high-pressure sales tactics

TEDx: https://youtu.be/8bE5XLGNPF0?si=YqumDEbMkWm0TOXs
Website: www.packyourownbag.com
Facebook: www.facebook.com/packyourownbag
Instagram: https://www.instagram.com/packyourownbag/
LinkedIn: https://www.linkedin.com/in/renee-jones-speaks/
Special gift for listeners: www.packyourownbag.com/friends -- it's a useful exercise for helping us focus on what we most want.

Drop Mista Yu a text at: (904) 867-4466. Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout.

Every message you send to me matters. Your questions spark important conversations not just for yo

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Buzzsprout - Launch Your Podcast Now!
I trust this host. You will too! Start for FREE

Here's your exclusive discount code that I negotiated just for our TCMMY listeners. You won't be able to beat this deal! Trust me!

Strong Coffee: https://strongcoffeecompany.com/discount/TCMMY

The link is in the show notes. Can't wait to hear how much you love Strong Coffee!

We love hearing from all of you about how you're enjoying our content! A really cool way you can do that is Fan Mail. Check out the promo and starting sending messages right away! It's easy and it's fun too! Trust me! Thank you for reaching out and allowing us the privilege of hearing from our faithful listeners and viewers! I can't wait to get your next message!

Buzzsprout - Launch Your Podcast Now!
I trust this host. You will too! Start for FREE

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you!

Apple Podcasts: Https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

YouTube Channel: https://www.youtube.com/@Theycallmemistayu

Here’s how you can help us financially if you’d like---> www.buzzsprout.com/1222796/supporters/new