Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management Podcast Por Marian Mitchell Integrative Nutrition Health Coach Meal Plan Mentor arte de portada

Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management

Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management

De: Marian Mitchell Integrative Nutrition Health Coach Meal Plan Mentor
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Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate, but what they can’t do is help you when you’re at home, living it out. I’m here for you friend. Hi! I’m Marian Mitchell, Integrative Nutrition Health Coach. For the past 9 years, I’ve specialized in working with people who were struggling with complex chronic health conditions helping them regain their health through food and therapeutic diet solutions. I’ve been on the diet rollercoaster trying to heal myself and my family too. I’ve done every major dietary lifestyle out there trying to heal my migraines, psoriasis, ongoing GI issues, acne, and insanely painful periods. When my dad was diagnosed with relapsing polychondritis and my daughter was diagnosed with Celiac Disease, I knew I had to make living healthy realistic, simple, and enjoyable. I wanted all of us to live symptom-free and feel like we’re able to participate in all of life. It had to be easy or it wouldn’t happen. That became my mission. My realistic approach to therapeutic diets and food is unique. I know that you have a life. You aren’t just your disease (or multiple diseases). You have a job, a partner, a family, obligations, friends, parties, and places to go explore. You’re already tired and feel awful, you can’t live in your kitchen, spend $1500 a month on food and supplements, and never go out. The last thing you need is to add a super restrictive diet that leaves you hungry, tired, and stressed out. Getting healthy should not be miserable and it doesn’t have to be. I’m excited to share with you my heart and passion for making eating different and living healthy effortless. It truly can be! It’s all about being strategic and realistic while focusing on the positive. You have SO much in your control! In fact, diet and lifestyle account for 80% of your health outcomes! I want you to feel empowered and excited for your road to regaining your health and feeling amazing again. Time to grab your kombucha and notebook, let’s dive in!Copyright 2022 All rights reserved. Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • 155. How to Pick the Right Herbal Remedies For Your Health with Dr. Jeffrey Burke
    Sep 2 2025

    With so much information at our fingertips, there's a new product/plant coming that is supposed to be the answer to all our health problems. It's incredibly disappointing when it doesn't work. Instead of throwing in the towel, listen to this conversation and learn how to navigate the herbal world. Dr. Burke shares helpful tips that will point you in the direction you need to go to get a solid start in the herbal world.

    Connect with Dr. Burke:

    www.drjeffreyburke.com

    Learn more about the Therapeutic Food Framework:

    https://www.roadtolivingwhole.com/therapeuticfoodframework/

    Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.

    Más Menos
    55 m
  • 154. Intro to Longevity Biologics & Regenerative Therapies with Mark Durante of Rize Up Medical
    Aug 26 2025

    Mark Durante's story of going from a surprise heart transplant to not improving post-surgery to being introduced to stem cells and regenerative therapies changed his life for the better. He is on a mission to help everyone learn about all of their options for reversing symptoms and maybe even the complete reversal of all damage. In this episode, we cover a variety of therapies and how to talk to your doctor about them. I hope you learn as much as I have from this conversation.

    Connect with Mark and Rize Up Medical:

    https://www.rizeupmedical.com/ https://www.instagram.com/rizeupmedical/

    https://www.linkedin.com/in/mark-durante/

    Connect with Marian:

    https://www.roadtolivingwhole.com/therapeuticfoodframework/

    Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.

    Más Menos
    48 m
  • 153. Advocating for Holistic Mental Health: A Mission to Restore Human Rights In the Mental Health Field with Miriam Putnam
    Aug 19 2025

    Meet Miriam Putnam, a Certified Wellness Coach and Freedom from Stress Counselor with twenty five years of holistic mental health advocacy.

    Coming from a lineage of pioneers, her family founded Crayola Crayons and Putnam Publishing and her great step-grandmother was Amelia Earhart, she admired innovation, courageousness and the sense of freedom; that we can do anything we set our minds upon, with a lot of hard work.

    Despite the family prestige, Miriam deeply questioned the status quo after losing her mother to mental health treatments and system, which reignited the journey for the truth on effective body, mind and soul healing.

    Miriam's driven to create real change and aims to spread awareness on holistic mental health solutions. With the de-stress programs Miriam delivers now, a person feels revived in life and their stress melts away...an actual way where someone can get real stress relief and balance a healthy body, mind and soul.

    Connect with Mariam:

    http://www.miriamputnam.org

    On Insta: @miriam_putnam_

    Connect with Marian

    www.roadtolivingwhole.com

    Therapeutic Food Framework: https://www.roadtolivingwhole.com/therapeuticfoodframework/

    Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.

    Más Menos
    48 m
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