Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management Podcast Por Marian Mitchell Integrative Nutrition Health Coach Meal Plan Mentor arte de portada

Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management

Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management

De: Marian Mitchell Integrative Nutrition Health Coach Meal Plan Mentor
Escúchala gratis

Obtén 3 meses por US$0.99 al mes + $20 crédito Audible
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate, but what they can’t do is help you when you’re at home, living it out. I’m here for you friend. Hi! I’m Marian Mitchell, Integrative Nutrition Health Coach. For the past 9 years, I’ve specialized in working with people who were struggling with complex chronic health conditions helping them regain their health through food and therapeutic diet solutions. I’ve been on the diet rollercoaster trying to heal myself and my family too. I’ve done every major dietary lifestyle out there trying to heal my migraines, psoriasis, ongoing GI issues, acne, and insanely painful periods. When my dad was diagnosed with relapsing polychondritis and my daughter was diagnosed with Celiac Disease, I knew I had to make living healthy realistic, simple, and enjoyable. I wanted all of us to live symptom-free and feel like we’re able to participate in all of life. It had to be easy or it wouldn’t happen. That became my mission. My realistic approach to therapeutic diets and food is unique. I know that you have a life. You aren’t just your disease (or multiple diseases). You have a job, a partner, a family, obligations, friends, parties, and places to go explore. You’re already tired and feel awful, you can’t live in your kitchen, spend $1500 a month on food and supplements, and never go out. The last thing you need is to add a super restrictive diet that leaves you hungry, tired, and stressed out. Getting healthy should not be miserable and it doesn’t have to be. I’m excited to share with you my heart and passion for making eating different and living healthy effortless. It truly can be! It’s all about being strategic and realistic while focusing on the positive. You have SO much in your control! In fact, diet and lifestyle account for 80% of your health outcomes! I want you to feel empowered and excited for your road to regaining your health and feeling amazing again. Time to grab your kombucha and notebook, let’s dive in!Copyright 2022 All rights reserved. Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • 166. Navigating Loneliness During The Holidays from Chronic Illness or Food Allergies

    166. Navigating Loneliness During The Holidays from Chronic Illness or Food Allergies
    Nov 20 2025

    The Holidays have the potential to be so fun...or incredibly lonely. When we have chronic illness and/or food allergies and have to eat differently than those around us, the Holidays feel isolating and lonely, but they don't have to! This is a short coaching session on how to invite others into our world and then through that invitation, enjoy the Holidays together with offense or making ourselves ill in the process.

    Learn more about Marian and get recipes:

    www.roadtolivingwhole.com

    2 week meal plan program:

    https://roadtolivingwhole.thrivecart.com/healthy-eating-meal-plan-program/
    Más Menos
    14 m
  • 165: The Hidden Consumer: Ingredients hiding in plain sight that could be making you sick with Amy Graves

    165: The Hidden Consumer: Ingredients hiding in plain sight that could be making you sick with Amy Graves
    Nov 18 2025

    Food shopping while trying to be healthy feels impossible, but knowledge is power, and Amy's goal is to give you what you need to eat and shop well.

    Connect with Amy:

    https://thehiddenconsumer.com/home

    Connect with Marian:

    https://www.roadtolivingwhole.com/

    2 week meal plan:

    https://roadtolivingwhole.thrivecart.com/healthy-eating-meal-plan-program/
    Más Menos
    1 h y 5 m
  • 164. Your Period is the Window Into Your Internal Health. Here's How to Use It to Optimize Your Health with Kirsten Karchmer of Conceivable

    164. Your Period is the Window Into Your Internal Health. Here's How to Use It to Optimize Your Health with Kirsten Karchmer of Conceivable
    Nov 4 2025

    The state of your period is a window into the state of your overall health. Kirsten Karchmer of Conceivable shares with us how to weaponize it to optimize our health.

    Connect with Kirsten:

    www.conceivable.com

    Learn more about the Therapeutic Food Framework:

    https://www.roadtolivingwhole.com/therapeuticfoodframework/
    Más Menos
    1 h y 7 m
Todavía no hay opiniones