Connect with Rob DiMedio!

• Summer Camp 2025 Info: https://go.busybariatrics.com/summercamp24-2889

• Website: https://www.busybariatrics.com/

• Instagram: https://www.instagram.com/myweightishistory/

Episode Description:
Rob DiMedio is back on The YLF Chats Podcast to talk all things Busy Bariatrics Summer Camp 2025! In this conversation, we dive into how Rob launched summer camp, how it has evolved over the past three years, and what’s in store for this year’s campers. We talk about the mindset shift needed for lasting weight loss, why "if you can't do it for 7 years, you won't do it for 7 days" is such a game-changer, and how Rob has built a one-of-a-kind support system that helps bariatric patients thrive long-term. Plus, we break down why true transformation is about flexible structure, community, and focusing on behavior change, not just quick fixes. If you’re thinking about joining camp or just want to hear an honest conversation about the evolution of sustainable fitness, you’re going to love this one!

Please share this episode with anyone you think would be interested in listening to it.

For comments, questions, topic ideas, or possible collaborations please email daryl@yourlevelfitness.com.

Connect with Zachary Fenell:

Website: https://www.zacharyfenell.com/
Email: contact@zacharyfenell.com
Instagram: https://www.instagram.com/zacharyfenell/
Get Zach’s Books on Amazon: https://www.amazon.com/stores/author/B006M49S6A/allbooks

In this episode of The YLF Chats Podcast, I’m joined by my friend and longtime content collaborator, Zachary Fenell. You may know Zach as a blogger, author, and the self-proclaimed “cerebral palsy vigilante.” But today, we’re talking about something a little different—his experience as a marathoner.

This is a conversation about mindset, progress, and what it means to cross the finish line—especially when you're the last to do it. Zach shares the mental and emotional evolution he went through as someone who was never considered athletic growing up, to someone who has now finished multiple marathons, half marathons, 10Ks, and 5Ks.

We unpack the emotional rollercoaster of race day, what it means to own a last-place finish, and why showing up, doing the work, and embracing your pace is what truly matters. We also explore how living with cerebral palsy adds a unique perspective to endurance sports and how resilience is built not just through training, but through personal reflection.

If you're someone who’s ever questioned whether you're “fast enough” or “fit enough” to participate in a race or physical activity—this episode is for you.

Please share this episode with anyone you think would be interested in listening to it.

For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com

Connect with Sam on Instagram: @coachsamchang

In this episode of The YLF Chats Podcast, host Daryl Perry sits down with Sam Chang to dive deep into the origins and complexities of red pill culture, its influence on young men, and how critical thinking can be a pathway out of toxic spaces. Sam shares his personal experiences navigating these subcultures, reflecting on the importance of self-awareness, emotional regulation, and the value of fitness as a positive outlet. This candid conversation sheds light on why people are drawn to such spaces, how it impacts their lives, and the importance of reconnecting with yourself to regain control.