The You Project Podcast Por Craig Harper arte de portada

The You Project

The You Project

De: Craig Harper
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

2026 Craig Harper Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • #2134 The Science Of Motivation - Harps & Tiff

    #2134 The Science Of Motivation - Harps & Tiff
    Apr 6 2026

    Okay, 'science' might be overplaying it a little but Tiff and I definitely did a deep dive into the theory, practicality, application, limitation, potential and misconceptions of motivation. Enjoy.

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    51 m
  • #2133 Will AI Replace Your Brain? - Patrick Bonello

    #2133 Will AI Replace Your Brain? - Patrick Bonello
    Mar 31 2026

    Our resident Geek is back riffing on all-things tech and as always, there's a sprinkling of everything.. including science, legal stuff, Al stuff, psychology, health and as I said, a smidgen (yep, correct spelling) of tech. Enjoy.

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    45 m
  • #2132 Is Social Media The New Big Tobacco? - David Gillespie

    #2132 Is Social Media The New Big Tobacco? - David Gillespie
    Mar 30 2026

    In this confronting and timely conversation, I sit down with Gillespo to unpack a landmark legal case that could change everything. For the first time, a jury has held tech giants like Meta Platforms Inc. and YouTube accountable - not for what's on their platforms, but for how they're designed. We explore the idea of "weaponised attention," the psychology behind infinite scroll, beauty filters, and algorithmic validation, and why developing brains don't stand a chance against billion-dollar systems engineered to hijack them. This isn't just about kids. It's about all of us. Are we using technology... or is it using us?

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    53 m
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