• 033 | From Triggered to Connected: Using Gene Keys EQ Sphere to Break Childhood Relationship Patterns
    Jul 31 2025

    Picture this: It's another Tuesday night and you're having the EXACT same fight with your partner that you had last month. Different words, same energy. Same triggers, same defensive walls going up.

    🔥 You keep telling yourself "we're just incompatible," but deep down you know there's something bigger at play here.

    Here's the tea: Every single relationship pattern you're stuck in was programmed between ages 8-21, and it's been running your love life on autopilot ever since. You're not broken - you're just unconsciously replaying childhood programming.

    In today's episode, I'm taking you on a deep dive into your Gene Keys IQ and EQ spheres - the exact blueprint of how your teenage mind (ages 14-21) and your emotional wounding (ages 8-14) are still calling the shots in your adult relationships.

    You'll discover why you get mentally triggered in the same ways every time, how your Intelligence Pathway reveals the balance between your mind and emotions, and the game-changing "Art of Joining" technique that breaks the Eden loop for good.

    If you're tired of feeling like you're dating your childhood wounds and ready to create the conscious, connected love you actually crave, buckle up.

    Xx,

    KD

    Ready for the Real Work?

    Join my Gene Keys Book Club -

    a transformational journey where we dive deep into your entire Golden Path to understand your childhood imprinting and break the cycles keeping you stuck.

    We're going into the depths of your emotional intelligence, relationship patterns, and transforming from the inside out. I take all the mystery and guesswork out.

    🌟 Join the Book Club now!

    This one hit different? Snag a screenshot and tag me in your stories IG on @iamkaijadawn!

    Hit subscribe so you never miss an episode. ✨

    Listen to Related Episodes:

    029 | Having The Same Fight In Your Relationship Over and Over? The Gene Keys Pathway of Karma Can Tell You Why

    021 | Improve Your Relationship or Call in the "The One" with the Gene Keys Attraction Sphere

    020 | How I Went From Numb & Stuck In My Relationship To Revived & Expansive With The Gene Keys Purpose Sphere

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    51 m
  • 032 | Time Management Feeling Impossible? 3 Easy Ways to Be More Efficient Using Your Human Design & Gene Keys
    Jul 28 2025

    Do you feel like you're constantly chasing time but never catching up? You're following all the "proven" time management strategies but you're still burnt out, overwhelmed, and always behind.

    👉 What works for everyone else just doesn't work for you.

    The truth is, most time management advice is designed for Generators, and if you're not one, you're fighting your energetic design every single day.

    In today's episode, I'm showing you how to ditch traditional time management and work WITH your Human Design and Gene Keys instead.

    You'll learn 3 ways to honor your Type, trust your Authority, and transform your relationship with time and energy.

    If you're tired of forcing yourself into other people's systems and ready to flow in your natural rhythm, this episode is for you.

    Xx,

    KD

    Ready to Transform From the Inside Out?

    Join my Gene Keys Book Club - a transformational journey where we dive deep into your Gene Keys to create harmony, prosperity, and deeper connections in every area of your life.

    I take all the guesswork out. All you do is read, listen, and show up. We just started and I don't know when the next round begins.

    🌟 Join the party now!

    Want to Dive Deeper Into Your Human Design?

    Join my Human Design Happy Hour course where I walk you through the 5 Energy Types, Strategies, Authorities, and Profile Lines - plus you get access to bonus trainings and resources you can dive into immediately.

    No overwhelm, no confusion - just clear, practical guidance to start living your design.

    Get instant access here!

    Love this episode?

    Snag a screenshot and tag me on IG @iamkaijadawn!

    Hit subscribe so you never miss an episode. ✨

    Listen to Related Episodes:

    005 | The Life-Changing Impact of Your Human Design Type Part 1: A Deep Dive Into Manifestors & Manifesting Generators

    006 | The Life-Changing Impact of Your Human Design Type Part 1: A Deep Dive Into Manifesting Generators, Projectors & Reflectors

    012 | Be Decisive & Trust Your Intuition Using Your Human Design Inner Authority

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    39 m
  • 031 | Why Your Mind Can't Solve Your Problems as a High-Achieving Woman (And What to Do Instead)
    Jul 17 2025

    What happens when the highlight reel crumbles and you're left facing the woman behind it all?

    In this raw, vulnerable episode, I'm pulling back the curtain on my recent struggles with perfectionism, impostor syndrome, and the exhausting cycle of trying to solve everything with my mind.

    I'm sharing that breakthrough in real-time with the messy, honest truth about:

    • The summer pattern of retreating and becoming intolerant with myself
    • Why trying to solve your problems with logic keeps you stuck
    • The difference between mental understanding and embodied knowing
    • How forgiveness becomes the gateway to serving others

    If this episode resonated with you, I'd love to hear how it landed!

    Share your thoughts with me on Instagram or join us in the Gene Keys Book Club for ongoing support and community.

    Until next time!

    Xx,

    KD

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    25 m
  • 030 | Basics of Human Design Profile Lines and How to Embody Them—Even with Kids, Chaos, and Conditioning
    Jun 26 2025

    In this episode, I’m bringing you inside one of my juicy Human Design Happy Hour classes all about the Profiles.

    Whether you're a 2/4 Natural Lover or a 3/5 Experienced Leader, this class is full of real talk, fun metaphors, aha moments, and soulful conversation with some of the women in our space.

    We explore how your Profile line flavors your relationships, leadership, learning style, and even your parenting.

    I also share some personal stories about how my 1/3 shows up in life, love and business, and how honoring your Profile (instead of resisting it) can bring a whole new level of peace and permission.

    If you've ever wondered why you lead the way you do, why certain patterns keep showing up, or what it means to be fully yourself in a world full of noise—this one's for you.

    Plus, I give a little love note invitation to come join us in the Gene Keys Book Club, where we’ll be diving into the deep waters of the Golden Path (starting July 8!).

    Ready to learn your design, embody your truth, and vibe with women who get it?

    👉 Sign up for the Gene Keys Book Club here

    Loved this episode? Take a screenshot and tag me @iamkaijadawn on Instagram. I’d love to know what line(s) you are and what landed for you most.

    We’re not here to perform our profiles. We’re here to remember ourselves through them. Let’s keep doing this together.

    Xx, Kaija

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    Ps: loved the Human Design Happy Hour class? You can hop into the other trainings and resources anytime!

    👉 Join Human Design Happy Hour here

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    1 h y 9 m
  • 029 | Having The Same Fight In Your Relationship Over and Over? The Gene Keys Pathway of Karma & IQ Sphere Can Tell You Why
    Jun 19 2025

    In this episode, we're diving into the Pathway of Karma in the Gene Keys.

    What it really means, how it shows up in our most intimate relationships, and why it’s not about punishment or payback… but pattern.

    If you’ve ever found yourself stuck in the same emotional loops with your partner, kids, or even yourself—this is a powerful listen.

    We explore how karma gets activated in the body when there’s chemistry and how your mind (IQ sphere) often tries to protect you with control, detachment, or perfectionism. But beneath that? There’s a much deeper call for compassion, curiosity, and a new way forward.

    This is a tender and truth-filled episode about choosing self-trust over reactivity and holding your inner child with love when old wounds resurface. And if you’ve been craving more clarity and connection in your relationships, this one’s for you.

    ✨ Mentioned in this episode:

    — Human Design Happy Hour: A fun, down-to-earth way to learn how you’re energetically designed. If you’re ready to understand your Type, Strategy, and Centers so you can create more flow in your life, join us here.

    — Gene Keys Book Club: DM me “GKBC” on Instagram [@yourhandle] to join our cozy, soul-nourishing group as we explore the Golden Path together.

    Let this episode be a mirror that brings you back home to yourself—gently, powerfully, and with so much love!

    Xx,

    KD

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    42 m
  • 028 | What You're Craving (And Needing) Beneath It All [Voice Note]
    Jun 1 2025

    In this episode, I share about the conversation I had with a client-turned-friend on a neighborhood walk, and how it cracked open a deeper reflection on what so many of us are feeling right now—this low-key (or high-key) overwhelm of life, and the deep craving to feel safe inside ourselves again.

    We talk about:

    • the reality of being “busy as fck” and still feeling like it’s not enough

    • why regulating your nervous system might start with… folding laundry

    • the invisible weight of motherhood, partnership, and all the things you’ve said yes to

    • what cultivating safety actually looks like in real life

    • how body doubling, friendship, and togetherness can help us process and move forward

    • and why simplicity, boundaries, and soft pockets of connection are the medicine

    Whether you're in a full-blown season of burnout or just carrying a little too much, this is a gentle reminder that you’re not alone—and that you get to slow down, breathe, and rebuild your life from safety, not survival.

    And if you’re craving a space to be held in that? If you want to reconnect with yourself, understand your unique energetic wiring, and do it all in community—you're invited to:

    ✨ Human Design Happy Hour

    —a cozy, spiritually grounded space to learn your design, regulate your nervous system, and come home to yourSelf.

    Offered both in-person and virtually. DM me “HDHH” on Instagram or click here to join us.

    Let’s do this together. Because the woman behind it all? She deserves to feel safe.

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    15 m
  • 027 | The Rebrand Is HERE, baby!
    May 23 2025

    In this episode, we're chatting about why I'm rebranding, how I've landed here and what this means for us moving forward.

    Honestly, not much is actually changing, but leaning into the refinement of who I'm speaking to (newsflash: it's you, babe), how we've gotten here, and what it means for us moving forward is VERY exciting!

    Hope you love this episode, and catch you again soon, love!

    Xx,

    KD

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    19 m
  • 026 | How I Had To Disintegrating To Reintegrate (via a fun bout with laryngitis)
    May 7 2025

    In this episode, I spill the tea about how I *gave myself* laryngitis recently to let the old parts of me be mutated on a physical level (we talk about what mutation is inside), and how my awareness has shifted things for me spiritually.

    We getting into all the woo in this one, so grab your tea, light your incense, pop those buds in, and go on a hot girl walk with me while I dish all about it.

    If you resonate with the woo I'm spitting in the episode, drop a beat in my DMs on IG.

    Catch you again soon!

    Xx,

    KD

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    29 m