068 | 30-Day Instagram Detox: Why I'm Doing It & What I'm Tracking

Starting January 1st, I'm deleting Instagram for 30 days. No posting, no scrolling, no "just checking" - I'm going completely off social media to test if you can build a profitable business primarily through your podcast.

What we're covering:

• Modeling healthy screen boundaries for my 8-year-old daughter and being more present with her as my main driver for doing this
• My business hypothesis that there's another way to build business beyond the "you HAVE to be on social media" narrative
• Exact metrics I'm tracking and what I'm testing
• How you can join the experiment or follow along

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If you want to experiment alongside me or follow my journey, email me at [e-mail].

I'll be sharing weekly updates with real data - the struggles, breakthroughs, and results.

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Be brave, not perfect, my babe! Xx, Kaija

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Disclaimer: This podcast shares personal stories, experiences, and reflections on relationships, consciousness work, and personal growth. The content is not intended as a substitute for professional mental health support, medical advice, or therapeutic treatment. If you're experiencing crisis, abuse, or severe mental health symptoms, please reach out to a qualified professional. Your journey is your own - trust yourself to know what support you need and when you need it.