Seasons represent cycles and just as the seasons change from hot to cold, so do we. The planet speeds everything up in the warmer months and goes through a deep rest in winter. Humans though, don't always follow the seasons. For most, it's always spring and summer which ultimately leads to drought and burnout.

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Dreams offer us a wealth of insights from our subconscious. Candice Pert says "The dreamer is always dreaming about the dreamer". When we dream, we are dreaming about aspects of ourselves. Sometimes as a message, other times a report of where the psyche is at.

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There are many sacred texts from many philosophies. At the time, most were written in metaphor and interpreted literally. These stories play themselves out throughout our interactions with ourselves and the world around us. Some interesting dynamics within relationships are also formed...

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Most associate PTSD with only severe trauma. Anyone who's lived has, at some level, PTSD. From being bullied or a high school break up to abuse and extreme situations, clues on healing a disorder can be found in the diagnosis itself. Trauma doesn't mean it's permanent however, that's how most people react and surrender to a label.

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Delving into some deeper truths about P.A.I.N (Personal Attachment Interpreted Neurologically). Statistically, 85% of all pain is idiopathic meaning of unknown origin. This week tracing back to the original tension and how that can manifest itself in the body. There are always correlations to pain and always something you can do!

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Most think of shock as a major event that has shaped us in some way and something we'll never forget. This is true to a degree however, there are also things that have happened to us that we don't remember and it still shapes us today.

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We all have our own individual capacity to digest certain foods. Why do some react and others don't? We explore the common reactions and also the seemingly unrelated symptoms that are created within the body when we consume foods that disagree with our biology.

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This week delving into food intolerances and allergies. Certain foods create certain responses in certain people. Is this because of our individual capacity for digestion? Is it all the chemicals, GMO's and preservatives that are used in food production? OR is it actually the result of an unconscious relationship we have with/around certain foods?

BONUS ENDING: reading the new moon with Morgan Azali

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