Episodios

  • Gaining the Wealth of Inner Happiness
    May 2 2025

    In this episode, SRF monk Brother Jayananda conveys wisdom from Paramahansa Yogananda on how we can find the true and lasting happiness that is the very nature of our souls.

    Would you like to experience a happiness that is all-satisfying and never ends? All of us are looking for happiness, but the joy we get from outer conditions and experiences quickly fades. When we practice yoga meditation and follow the principles of spiritual living we discover a great treasure of happiness within that stays with us through the ups and downs of life — and helps us become attuned to the bliss of Spirit.

    This talk, which includes a period of meditation, was recorded at the SRF temple in Hollywood, California, in November 2022.

    You can help more people find and benefit from Yogananda's practical wisdom by rating and reviewing this podcast. We greatly appreciate your support!

    During his talk, Brother Jayananda refers to one of the Self-Realization Fellowship Lessons, titled “Control of Emotions Is the Key to Health and Happiness.” You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

    Brother Jayananda also refers to the following works published by Self-Realization Fellowship: four books from Paramahansa Yogananda and a video of a talk by Sri Daya Mata, third president of SRF/YSS:

    “Autobiography of a Yogi,” Paramahansa Yogananda’s acclaimed life story, available at https://bookstore.yogananda-srf.org/product/autobiography-of-a-yogi-ebook/

    “Journey to Self-realization,” Volume III of Yogananda’s “Collected Talks and Essays,” available at https://bookstore.yogananda-srf.org/product/journey-to-self-realization-ebook/

    “Where There Is Light: Insight and Inspiration for Meeting Life’s Challenges,” available at https://bookstore.yogananda-srf.org/product/where-there-is-light-ebook/

    “The Law of Success: Using the Power of Spirit to Create Health, Prosperity, and Happiness,” available at https://bookstore.yogananda-srf.org/product/the-law-of-success-ebook/

    “Him I Shall Follow: Remembrances of My Life With Paramahansa Yogananda” by Sri Daya Mata, available at https://bookstore.yogananda-srf.org/product/him-i-shall-follow-2/

    To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

    If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

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    35 m
  • Awakening From the Cosmic Dream
    Apr 28 2025

    In this episode, SRF monk Brother Padmananda conveys wisdom from Paramahansa Yogananda on how we can awaken to the joy of Spirit that lies just behind the passing illusions of this world.

    The yogis of ancient India said that this material world is a dream — so how can we wake up from this dream and experience true reality? When we focus on the pleasures and pains of life and our emotional reactions to them, they seem all too real. But through the practice of meditation and striving for evenmindedness we can learn to see the Divine Hand behind everything — and live in eternal peace, joy, and love.

    This talk, which includes a period of meditation, was recorded at the SRF Temple in San Diego, California, in June 2024.

    You can help more people find and benefit from Yogananda's practical wisdom and teachings of yoga by clicking “like” above. We greatly appreciate your support!

    You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

    During his talk, Brother Padmananda refers to the following books published by Self-Realization Fellowship:

    “Man’s Eternal Quest,” Volume I of Yogananda’s “Collected Talks and Essays,” available at https://bookstore.yogananda-srf.org/product/mans-eternal-quest-ebook/

    “The Divine Romance,” Volume II of Yogananda’s “Collected Talks and Essays,” available at https://bookstore.yogananda-srf.org/product/the-divine-romance-ebook/

    “Journey to Self-realization,” Volume III of Yogananda’s “Collected Talks and Essays,” available at https://bookstore.yogananda-srf.org/product/journey-to-self-realization-ebook/

    “God Talks With Arjuna: The Bhagavad Gita,” Yogananda’s translation and commentary on the teachings of Krishna, available at https://bookstore.yogananda-srf.org/product/god-talks-with-arjuna-the-bhagavad-gita-ebook/

    “The Second Coming of Christ: The Resurrection of the Christ Within You,” Yogananda’s commentary on the teachings of Jesus, available at https://bookstore.yogananda-srf.org/product/the-second-coming-of-christ-ebook/

    “The Holy Science,” by Swami Sri Yukteswar, guru of Paramahansa Yogananda, available at https://bookstore.yogananda-srf.org/product/the-holy-science-ebook/

    To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

    If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

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    35 m
  • Prayer: Trusting God in Every Circumstance
    Apr 14 2025

    Mukti Mata (1922 – 2008), a longtime SRF nun and minister SRF who became a disciple of Paramahansa Yogananda in 1945, discusses Paramahansaji’s teaching that prayer is an expression of the soul. She explains that the more we go directly to God with a trusting attitude in prayer, conversing naturally from our heart, the more we build a strong and intimate relationship with the Divine—one which will be a constant source of guidance and support, no matter the circumstances of life.

    Mukti Mata shares stories of her experiences with Paramahansa Yogananda and Paramahansaji’s own use of prayer to draw the help of God.

    You can help more people find and benefit from Yogananda's practical wisdom by rating and reviewing this podcast. We greatly appreciate your support!

    For further exploration, based on topics covered in this talk:

    Lesson 5 of the Self-Realization Fellowship Lessons gives Paramahansa Yogananda’s in-depth teachings on prayer in relation to meditation and the science of yoga: https://yogananda.org/lessons

    To read Yogananda’s Autobiography of a Yogi: https://bookstore.yogananda-srf.org/p...

    To read Whispers from Eternity, Yogananda’s book of mystical prayers: https://bookstore.yogananda-srf.org/p...

    To read “Mejda”—The Family and Early Life of Paramahansa Yogananda, a book by Yogananda’s brother Sananda Lal Ghosh: https://bookstore.yogananda-srf.org/p...

    If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

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    54 m
  • Cultivating Deeper Faith
    Apr 14 2025

    Self-Realization Fellowship monk Brother Achalananda discusses ways we can cultivate faith—which, as Paramahansa Yogananda explained, goes beyond mere belief and is grounded in actual experience of the Divine within ourselves.

    To cultivate faith, “we have to start with one quality which [Paramahansa Yogananda] mentions in his commentary on the Bhagavad Gita as being the foremost quality that every devotee has to develop to succeed in returning to God,” Brother Achalananda says. “And that quality is fearlessness….Fearlessness means faith in God.”

    As we work to develop fearlessness, we have much more ability to make progress on the spiritual path because we are no longer holding ourselves back; we are going through life with the proper positive attitude, with increasing faith.

    You can help more people find and benefit from Yogananda's practical wisdom by rating and reviewing this podcast. We greatly appreciate your support!

    In his How-to-Live teachings, Paramahansa Yogananda has given to people of all cultures, races, and creeds the means to free themselves from physical, mental, and spiritual inharmonies — to create for themselves a life of enduring happiness and all-round success.

    To learn more about Paramahansa Yogananda’s personal instruction in the science of meditation and the art of balanced spiritual living: https://yogananda.org/lessons

    To purchase the ebook of Yogananda’s “Autobiography of a Yogi”: https://bookstore.yogananda-srf.org/p...

    To purchase the ebook of Yogananda’s translation and commentary on the Bhagavad Gita, “God Talks With Arjuna”: https://bookstore.yogananda-srf.org/p...

    If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

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    1 h y 4 m
  • Spiritual Happiness: Tapping into the Soul’s Storehouse of Love, Peace, and Joy
    Apr 14 2025

    In this talk, SRF nun Sister Preeti addresses questions such as “Why is it that some people are happy and others are not? What can we do to increase our inner happiness? Why should we try to be happy? How does our personal level of happiness affect others?”

    She explains: “Our guru, Paramahansa Yogananda, assures us that happiness is the birthright of every soul. Each one of us, without exception, has access to the wellspring of inner spiritual happiness.”

    “Each mortal being has in his heart a terrible hunger for happiness, love, peace, joy,” Paramahansa Yogananda said. And Sister Preeti states, “That hunger is implanted in us by God as part of His beautiful divine plan. Its purpose is to help turn our consciousness away from the world — which we come to realize cannot satisfy us, cannot provide the inner happiness that we crave — and direct us toward God, the source of all happiness, the repository of all peace, and love, and joy.”

    This talk was given at the 2013 SRF World Convocation in Los Angeles.

    You can help more people find and benefit from Yogananda's practical wisdom by rating and reviewing this podcast. We greatly appreciate your support!

    In his How-to-Live teachings, Paramahansa Yogananda has given to people of all cultures, races, and creeds the means to free themselves from physical, mental, and spiritual inharmonies — to create for themselves a life of enduring happiness and all-round success.

    To learn more about Paramahansa Yogananda’s personal instruction in the science of meditation and the art of balanced spiritual living: https://yogananda.org/lessons

    To read the ebook of Yogananda’s “Autobiography of a Yogi”: https://bookstore.yogananda-srf.org/p...

    To read the ebook of Yogananda’s translation and commentary on the Bhagavad Gita, “God Talks With Arjuna”: https://bookstore.yogananda-srf.org/p...

    If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

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    56 m
  • You Can Know God in This Life
    Apr 11 2025

    In this talk, Self-Realization Fellowship monk Brother Anandamoy focuses on the essence of Paramahansa Yogananda’s teachings, providing encouraging guidance on how it is possible to attain God-realization in this life.

    Through the practice of meditation we can learn to go within and concentrate one-pointedly on God — and establish a sweet, deeply satisfying relationship with the Divine.

    Brother Anandamoy (1922 – 2016) was an international lecturer and beloved minister of Self-Realization Fellowship for many years, and his talks continue to present for students of Paramahansaji’s teachings and spiritual seekers everywhere key insights into the spiritual path.

    This talk was recorded on August 8, 1983, at the annual SRF Convocation in Los Angeles.

    You can help more people find and benefit from Yogananda's practical wisdom by rating and reviewing this podcast. We greatly appreciate your support!

    Brother Anandamoy mentions the power of group meditation. In addition to meditation services at SRF temples, centers, and meditation groups worldwide, opportunities for group meditation are also offered online on a daily basis through the SRF Online Meditation Center: https://onlinemeditation.yogananda.org/

    Brother Anandamoy also refers to the Self-Realization Fellowship Lessons. You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

    You may be interested in the following works from Self-Realization Fellowship, based on topics Brother Anandamoy covers in this talk:

    “God Talks With Arjuna: The Bhagavad Gita,” Yogananda’s translation of and commentary on the teachings of Krishna, available at https://bookstore.yogananda-srf.org/product/god-talks-with-arjuna-the-bhagavad-gita-ebook/

    “Only Love: Living the Spiritual Life in a Changing World,” by Sri Daya Mata, third president of SRF/YSS, available at https://bookstore.yogananda-srf.org/product/only-love-ebook/

    “Self-Realization” magazine, established by Paramahansa Yogananda in 1925 and available currently as an annual issue. Learn more and read free sample articles from past issues at https://yogananda.org/self-realization-magazine

    If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

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    1 h y 8 m
  • How You Can Talk With God
    Apr 11 2025

    SRF nun Sister Karuna shares insights on how you can have a two-way conversation with the Divine. Drawing from Paramahansa Yogananda’s book “How You Can Talk With God” she discusses how, in applying the science of meditation in our daily lives, we can truly realize the kingdom of God within.

    Sister Karuna also speaks of the deeply personal relationship with Divine Mother experienced by Sri Daya Mata, beloved third president of SRF/YSS. Providing excerpts from Daya Mata’s book “Enter the Quiet Heart,” Sister Karuna lets us know that meditation and conversing with God in a natural way allows us to develop “the ability to love purely and unconditionally.”

    In his How-to-Live teachings, Paramahansa Yogananda has given to people of all cultures, races, and creeds the means to free themselves from physical, mental, and spiritual inharmonies — to create for themselves a life of enduring happiness and all-round success.

    You can help more people find and benefit from Yogananda's practical wisdom by rating and reviewing this podcast. We greatly appreciate your support!

    To learn more about Paramahansa Yogananda’s personal instruction in the science of meditation and the art of balanced spiritual living: https://yogananda.org/lessons

    To purchase the ebook of Yogananda’s “Autobiography of a Yogi”: https://bookstore.yogananda-srf.org/p...

    To purchase the ebook of Sri Daya Mata’s “Enter the Quiet Heart”: https://bookstore.yogananda-srf.org/p...

    To purchase the ebook of Yogananda’s “Metaphysical Meditations”: https://bookstore.yogananda-srf.org/p...

    If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

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    30 m
  • Transform Your Life by Secret Whispers to God
    Apr 4 2025

    Are you interested in a simple but profound way to experience the presence of God in everyday life? In this episode, SRF monk Brother Satyananda conveys wisdom from Paramahansa Yogananda on how we can take control of our own patterns of thoughts and feelings to fill our lives with sacred moments.

    Often we are passive about our inner flow of thoughts, but consciously changing the nature of our thoughts can have a powerful effect. Our life is like a tapestry, and when we repeatedly weave in loving, devotional thoughts of God even challenging experiences can become rich and beautiful — as we feel the loving response of the Divine.

    This talk, which includes a period of meditation, was recorded at the SRF Lake Shrine Temple in Pacific Palisades, California, in December 2024.

    You can help more people find and benefit from Yogananda's practical wisdom by rating and reviewing this podcast. We greatly appreciate your support!

    You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

    During his talk, Brother Satyananda refers to the following books published by Self-Realization Fellowship:

    “The Divine Romance,” Volume II of Yogananda’s “Collected Talks and Essays,” available at https://bookstore.yogananda-srf.org/product/the-divine-romance-ebook/

    “Journey to Self-realization,” Volume III of Yogananda’s “Collected Talks and Essays,” available at https://bookstore.yogananda-srf.org/product/journey-to-self-realization-ebook/

    “Whispers from Eternity,” a collection of prayers and affirmations, available at https://bookstore.yogananda-srf.org/product/whispers-from-eternity-ebook/

    “Songs of the Soul,” poems by Paramahansa Yogananda, available at https://bookstore.yogananda-srf.org/product/songs-of-the-soul-ebook/

    “God Talks With Arjuna: The Bhagavad Gita,” Yogananda’s translation and commentary on the teachings of Krishna, available at https://bookstore.yogananda-srf.org/product/god-talks-with-arjuna-the-bhagavad-gita-ebook/

    “Finding the Joy Within You: Personal Counsel for God-Centered Living,” by Sri Daya Mata, third president of SRF/YSS, available at https://bookstore.yogananda-srf.org/product/finding-the-joy-within-you-ebook/

    To view videos of more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

    If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

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    37 m
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