In this episode, SRF monk Brother Jayananda conveys wisdom from Paramahansa Yogananda on how we can find the true and lasting happiness that is the very nature of our souls.

Would you like to experience a happiness that is all-satisfying and never ends? All of us are looking for happiness, but the joy we get from outer conditions and experiences quickly fades. When we practice yoga meditation and follow the principles of spiritual living we discover a great treasure of happiness within that stays with us through the ups and downs of life — and helps us become attuned to the bliss of Spirit.

This talk, which includes a period of meditation, was recorded at the SRF temple in Hollywood, California, in November 2022.

You can help more people find and benefit from Yogananda's practical wisdom by rating and reviewing this podcast. We greatly appreciate your support!

During his talk, Brother Jayananda refers to one of the Self-Realization Fellowship Lessons, titled “Control of Emotions Is the Key to Health and Happiness.” You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

Brother Jayananda also refers to the following works published by Self-Realization Fellowship: four books from Paramahansa Yogananda and a video of a talk by Sri Daya Mata, third president of SRF/YSS:

“Autobiography of a Yogi,” Paramahansa Yogananda’s acclaimed life story, available at https://bookstore.yogananda-srf.org/product/autobiography-of-a-yogi-ebook/

“Journey to Self-realization,” Volume III of Yogananda’s “Collected Talks and Essays,” available at https://bookstore.yogananda-srf.org/product/journey-to-self-realization-ebook/

“Where There Is Light: Insight and Inspiration for Meeting Life’s Challenges,” available at https://bookstore.yogananda-srf.org/product/where-there-is-light-ebook/

“The Law of Success: Using the Power of Spirit to Create Health, Prosperity, and Happiness,” available at https://bookstore.yogananda-srf.org/product/the-law-of-success-ebook/

“Him I Shall Follow: Remembrances of My Life With Paramahansa Yogananda” by Sri Daya Mata, available at https://bookstore.yogananda-srf.org/product/him-i-shall-follow-2/

To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

In this episode, SRF monk Brother Padmananda conveys wisdom from Paramahansa Yogananda on how we can awaken to the joy of Spirit that lies just behind the passing illusions of this world.

The yogis of ancient India said that this material world is a dream — so how can we wake up from this dream and experience true reality? When we focus on the pleasures and pains of life and our emotional reactions to them, they seem all too real. But through the practice of meditation and striving for evenmindedness we can learn to see the Divine Hand behind everything — and live in eternal peace, joy, and love.

This talk, which includes a period of meditation, was recorded at the SRF Temple in San Diego, California, in June 2024.

You can help more people find and benefit from Yogananda's practical wisdom and teachings of yoga by clicking “like” above. We greatly appreciate your support!

You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

During his talk, Brother Padmananda refers to the following books published by Self-Realization Fellowship:

“Man’s Eternal Quest,” Volume I of Yogananda’s “Collected Talks and Essays,” available at https://bookstore.yogananda-srf.org/product/mans-eternal-quest-ebook/

“The Divine Romance,” Volume II of Yogananda’s “Collected Talks and Essays,” available at https://bookstore.yogananda-srf.org/product/the-divine-romance-ebook/

“Journey to Self-realization,” Volume III of Yogananda’s “Collected Talks and Essays,” available at https://bookstore.yogananda-srf.org/product/journey-to-self-realization-ebook/

“God Talks With Arjuna: The Bhagavad Gita,” Yogananda’s translation and commentary on the teachings of Krishna, available at https://bookstore.yogananda-srf.org/product/god-talks-with-arjuna-the-bhagavad-gita-ebook/

“The Second Coming of Christ: The Resurrection of the Christ Within You,” Yogananda’s commentary on the teachings of Jesus, available at https://bookstore.yogananda-srf.org/product/the-second-coming-of-christ-ebook/

“The Holy Science,” by Swami Sri Yukteswar, guru of Paramahansa Yogananda, available at https://bookstore.yogananda-srf.org/product/the-holy-science-ebook/

To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

Mukti Mata (1922 – 2008), a longtime SRF nun and minister SRF who became a disciple of Paramahansa Yogananda in 1945, discusses Paramahansaji’s teaching that prayer is an expression of the soul. She explains that the more we go directly to God with a trusting attitude in prayer, conversing naturally from our heart, the more we build a strong and intimate relationship with the Divine—one which will be a constant source of guidance and support, no matter the circumstances of life.

Mukti Mata shares stories of her experiences with Paramahansa Yogananda and Paramahansaji’s own use of prayer to draw the help of God.

You can help more people find and benefit from Yogananda's practical wisdom by rating and reviewing this podcast. We greatly appreciate your support!

For further exploration, based on topics covered in this talk:

Lesson 5 of the Self-Realization Fellowship Lessons gives Paramahansa Yogananda’s in-depth teachings on prayer in relation to meditation and the science of yoga: https://yogananda.org/lessons

To read Yogananda’s Autobiography of a Yogi: https://bookstore.yogananda-srf.org/p...

To read Whispers from Eternity, Yogananda’s book of mystical prayers: https://bookstore.yogananda-srf.org/p...

To read “Mejda”—The Family and Early Life of Paramahansa Yogananda, a book by Yogananda’s brother Sananda Lal Ghosh: https://bookstore.yogananda-srf.org/p...

If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org