The Whole & Complete Woman Podcast Por Dr. Alicia Newsome arte de portada

The Whole & Complete Woman

The Whole & Complete Woman

De: Dr. Alicia Newsome
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Are you a woman of faith seeking holistic strategies for optimal health, wealth, and relationships? Look no further than The Whole & Complete Woman Podcast hosted by Dr. Alicia Newsome, a functional medicine doctor and lifestyle physician. Dr. Alicia’s journey to wholeness began as divorced, bankrupt, single mom. In a world where women are often taught to choose, Dr. Alicia empowers women to have health, wealth and love without sacrificing their family or faith! This transformative podcast delivers practical tips, inspiring success stories, and actionable steps to help women of all backgrounds achieve their goals. Whether you’re an entrepreneur, executive, healthcare provider, or mom, you’ll gain valuable insights on aligning your life with purpose. Key topics include natural wellness solutions for women, overcoming hormonal imbalances and weight loss resistance, increasing energy and productivity, and creating a life you love as a woman of faith. Dr. Newsome and her guest experts share personal journeys of overcoming adversity, making this a must-listen for Black and brown women seeking culturally competent guidance. Join a supportive community that empowers the whole, complete you - mind, body, and spirit. Subscribe now to The Whole & Complete Woman Podcast for the motivation and tools to become the flourishing woman you’re meant to be. Embrace holistic health, prosperous wealth, and fulfilling relationships! It’s your time! You can have it all!Copyright 2024 All rights reserved. Enfermedades Físicas Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Stop Guessing About Your Hormones (The Tests Your Doctor Won't Run)
    Feb 2 2026

    In this essential episode on personalized medicine and comprehensive hormone testing, Dr. Alicia Newsome reveals why the "test, don't guess" philosophy is critical for diagnosing hormonal imbalances and achieving optimal health. She exposes the major limitations of traditional lab work, standard blood tests, and insurance-covered testing, explaining why most women are told their thyroid labs, hormone panels, and routine bloodwork are "normal" despite experiencing debilitating symptoms including chronic fatigue, unexplained weight gain, painful heavy periods, brain fog, anxiety, depression, and severe mood swings.

    Dr. Newsome breaks down what comprehensive functional medicine testing actually includes—complete thyroid panels beyond TSH, adrenal function testing, sex hormone metabolism, nutrient deficiency screening, inflammation markers, and gut health assessment—and why insurance companies refuse to cover the advanced diagnostic tests that reveal the true root causes of estrogen dominance, progesterone deficiency, thyroid dysfunction, and adrenal fatigue. She introduces her Hormone Compass program, a personalized functional medicine approach offering one-on-one support, comprehensive hormone testing protocols, DUTCH hormone testing, functional blood chemistry analysis, and individualized treatment strategies that address each woman's unique hormonal imbalances through nutrition, supplementation, and lifestyle modifications without relying on birth control pills, antidepressants, or symptom management.

    This episode empowers listeners to become their own health advocates, demand better testing from their healthcare providers, and take control of their wellness through proper diagnostic testing, personalized treatment protocols, and root-cause healing. Perfect for women who have been dismissed by doctors, told their symptoms are "all in their head," given "normal" lab results while feeling terrible, or prescribed birth control and antidepressants without addressing underlying hormone imbalances.

    Chapters: 00:02 - Introduction: Becoming Your Own Health Advocate in Modern Medicine 02:30 - Understanding Hormonal Imbalances Through Comprehensive Testing 05:16 - The Hormone Compass Program: Personalized Functional Medicine Approach 07:04 - Traditional Lab Work Limitations and Insurance Coverage Problems 09:23 - Functional Blood Work: Advanced Tests Conventional Doctors Won't Order 13:13 - Comprehensive Testing Protocols for Root Cause Diagnosis 15:32 - Hormones and Overall Health: The Connection Doctors Miss 17:44 - Conclusion: Taking Control Through Testing and Personalized Medicine

    DOWNLOAD THE MISSING HORMONE TEST TRAINING GUIDE: https://go.dralicianewsome.com/the-missing-hormone-test-training

    SEE DR. ALICIA NEWSOME ON TV:

    youtube.com/watch?feature=shared&v=uMUmgzkSeMU

    INVITE DR. ALICIA TO SPEAK:

    https://www.dralicianewsome.com/invite-to-speak/

    FREE RESOURCES:

    www.draliciagifts.com

    Follow us on Social Media to stay connected!

    📱 Instagram: https://www.instagram.com/dr.alicianewsome

    🔗 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/

    ☕️ Facebook: https://www.facebook.com/dralicianewsome

    Keywords: personalized medicine, hormonal imbalances, comprehensive testing, Hormone Compass program, traditional lab work, insurance limitations, health control, hormone role, Alicia Newsome, test don't guess

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    20 m
  • Why Stress Is Destroying Your Hormones (And Birth Control Won't Fix It)
    Jan 26 2026

    In this essential episode on stress and hormone imbalance, Dr. Alicia Newsome reveals the third major root cause of hormonal dysfunction that most doctors overlook—chronic stress and adrenal fatigue. She explains how stress affects hormones beyond just emotional pressure, breaking down the impact of relational stress, environmental toxins, physical demands, and constant overwhelm. Dr. Newsome demonstrates the critical cortisol-hormone connection, explaining how chronic stress triggers adrenal dysfunction and forces the body to prioritize cortisol production for survival over sex hormone balance. When women remain stuck in fight-or-flight mode (or fight-flight-freeze response), their bodies deprioritize reproductive hormones, leading to estrogen dominance, progesterone deficiency, irregular periods, weight gain, and chronic fatigue.

    Dr. Newsome breaks down the sympathetic nervous system vs. parasympathetic nervous system, revealing why modern women stay trapped in survival mode and how this affects thyroid function, insulin sensitivity, and sex hormone production. She explains why traditional treatments like birth control pills fail to address adrenal fatigue and cortisol imbalance at the root level. The episode introduces Dr. Newsome's Hormone Compass program, a personalized functional medicine approach using comprehensive hormone testing to identify each woman's unique stressors and create sustainable strategies for hormone balance without pharmaceutical drugs or surgery.

    Perfect for women experiencing chronic fatigue, adrenal exhaustion, anxiety, insomnia, unexplained weight gain, irregular or painful periods, PMS, mood swings, brain fog, low libido, or complete burnout.

    Chapters: • 00:00:01 - Introduction: How Stress Destroys Hormone Balance • 00:01:37 - Cortisol Explained: The Master Stress Hormone • 00:03:38 - Adrenal Dysfunction and Sex Hormone Imbalance • 00:05:51 - Personalized Functional Medicine for Stress Management • 00:10:39 - The Hormone Compass Program: Comprehensive Testing and Treatment • 00:14:09 - Real Patient Experiences with Adrenal Recovery • 00:15:35 - Conclusion: Reclaiming Hormone Health Through Stress Management

    DOWNLOAD THE STRESS AND THE HORMONE IMPACT TRAINING GUIDE: https://go.dralicianewsome.com/stress-and-the-hormones-impact-training

    SEE DR. ALICIA NEWSOME ON TV:

    youtube.com/watch?feature=shared&v=uMUmgzkSeMU

    INVITE DR. ALICIA TO SPEAK:

    https://www.dralicianewsome.com/invite-to-speak/

    FREE RESOURCES:

    www.draliciagifts.com

    Follow us on Social Media to stay connected!

    📱 Instagram: https://www.instagram.com/dr.alicianewsome

    🔗 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/

    ☕️ Facebook: https://www.facebook.com/dralicianewsome

    Keywords: stress, hormones, cortisol, hormone balance, adrenal dysfunction, personalized medicine, hormone compass program, emotional stress, environmental toxins, cortisol patterns

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    16 m
  • I Fell Asleep on Everyone's Couch... Then I Discovered THIS About My Hormones
    Jan 17 2026

    Most hormone imbalance treatment is fundamentally flawed. Birth control pills for PCOS. Antidepressants for hormone-related mood swings. Thyroid medication without testing for root causes. It's time for a different approach to hormone health.

    In this episode, Dr. Alicia Newsome talks with functional medicine expert Alicia Newsome about why conventional approaches to hormonal imbalance keep failing—and what root cause medicine reveals about true hormone balance. The problem isn't that you need more medication; it's that the underlying causes of hormone dysfunction are being completely ignored.

    Dr. Alicia exposes the missing pieces in standard hormone treatment: nutrient absorption problems, chronic stress effects on cortisol and adrenal function, sleep deprivation's impact on hormone production, and movement's role in endocrine system regulation. She advocates for personalized medicine approaches that test for deficiencies, address gut health, and support the body's natural hormone production.

    Episode Chapters: • 00:00:00 Introduction to Natural Hormone Balance • 00:00:15 Root Cause Medicine for Hormonal Imbalance • 00:02:54 Testing for Nutrient Deficiencies and Hormone Levels • 00:04:39 Movement and Sleep: Non-Negotiable Hormone Support • 00:06:59 Gut-Hormone Connection and Absorption Issues • 00:08:30 Stress, Cortisol, and the Adrenal-Hormone Link • 00:09:46 Dr. Alicia's Story and Action Steps for Listeners

    DOWNLOAD THE HORMONE ANSWERS BUNDLE GUIDE: https://go.dralicianewsome.com/the-truth-about-hormones-2

    SEE DR. ALICIA NEWSOME ON TV:

    youtube.com/watch?feature=shared&v=uMUmgzkSeMU

    INVITE DR. ALICIA TO SPEAK:

    https://www.dralicianewsome.com/invite-to-speak/

    FREE RESOURCES:

    www.draliciagifts.com

    Follow us on Social Media to stay connected!

    📱 Instagram: https://www.instagram.com/dr.alicianewsome

    🔗 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/

    ☕️ Facebook: https://www.facebook.com/dralicianewsome

    Keywords: hormonal imbalances, personalized medicine, nutrient absorption, stress impact, holistic health

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    11 m
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