In this vibrant and soul-nourishing episode of What Are You Made Of?, Mike “C-Roc” sits down with Maria Failla, former Broadway star turned professional “plant lady” and host of the wildly popular podcast Growing Joy with Plants. Maria shares her remarkable journey from performing under bright stage lights to cultivating a life of growth—literally and figuratively—surrounded by greenery.

Maria opens up about her transition from singing on Broadway to nurturing a thriving plant-based media empire. Once a self-described “plant killer,” she candidly recounts how her curiosity blossomed into a passion that now serves as a powerful force for wellness, connection, and joy. With over 300 podcast episodes, a book deal, speaking engagements, and an ever-growing community, Maria has turned her love for houseplants into a thriving, purpose-driven career.

Maria and Mike "C-Roc" explore the wellness science behind our connection to nature, the evolution of podcasting as a personal and communal tool for growth, and the unexpected lessons plants teach us about resilience, healing, and transformation. Maria also discusses how faith, biophilic design, and her “plant parent personality test” are helping people reconnect with the natural world and themselves.

If you’ve ever underestimated the power of a houseplant—or the calling of a new chapter—this episode is for you.

Website-www.growingjoywithmaria.com

https://www.instagram.com/growingjoywithmaria/?hl=en

In this fascinating episode of What Are You Made Of?, Mike "C-Roc" sits down with Simon Bown, host of The Past Lives Podcast, to dive into the mysteries of consciousness, the afterlife, and the soul's journey across lifetimes.

Simon opens up about his decades-long exploration into the paranormal, from past life regression and reincarnation to UFOs and spiritual awakenings. He shares profound insights into the nature of spirit, describing it not as something we have, but what we are—a spark of universal energy experiencing life through human form.

The conversation covers the therapeutic potential of past life regression, including powerful stories of healing emotional trauma and chronic physical conditions through accessing previous lifetimes. Simon also recounts astonishing cases of children and adults who recall vivid, verifiable details of past lives, sparking questions about time, memory, and the soul's evolution.

Whether you're a skeptic, a seeker, or somewhere in between, this episode challenges conventional understanding and invites listeners to consider the deeper layers of their existence.Website-https://www.pastliveshypnosis.co.uk/

Social Media Links/Handles-

https://www.instagram.com/our_paranormal_afterlife/?hl=en

In this transformative episode of What Are You Made Of? with Mike “C-Roc”, intuitive guide and spiritual mentor Jessica Bird joins the show to share her powerful story of awakening, surrender, and reinvention. Jessica opens up about her recent radical life shift—leaving behind a thriving online business in Austin, Texas to follow a divine nudge and relocate to Laguna Beach with no plan other than to trust her intuition.

She recounts how years in the corporate world eventually gave way to a full embrace of her psychic gifts, which she had shut down as a child. Jessica speaks candidly about burnout, the emotional cost of holding energetic space for others, and the moment she realized she needed to reclaim her own fulfillment beyond client transformations.

The conversation explores Jessica’s journey through heartbreak, spiritual reactivation, and learning to live in alignment with her soul’s purpose. From childhood clairvoyance to connecting with spirits, and ultimately guiding high-achievers through their own awakenings, Jessica shares how she now integrates her intuitive wisdom, sexuality, and quantum teachings into live events and speaking engagements.

This episode is a raw and inspiring invitation to let go of predictability, embrace divine disruption, and step into the unknown with faith and purpose.

Website-www.jessicabird.co

https://www.instagram.com/itsjessicabird/

In this enlightening episode of What Are You Made Of?, Mike “C-Roc” sits down with nutritional therapy practitioner and metabolic health expert Danielle Hamilton for a deep dive into the powerful relationship between nature and human biology.

Danielle shares her personal journey of overcoming chronic health issues—from acne and PCOS to hormonal imbalances—through a radical shift in how she viewed health. After discovering that blood sugar was at the core of many of her symptoms, she began to explore beyond food, eventually uncovering the critical roles that sunlight, circadian rhythms, grounding, and environmental cues play in overall wellness.

She explains how modern life—constant exposure to artificial light, EMFs, and seasonal disconnect in our diets—creates a quantum-level chaos in our bodies that disrupts hormonal balance and metabolic function.

From the healing power of infrared light to the importance of grounding and honoring nature’s cycles, Danielle unpacks a revolutionary perspective on health that challenges conventional wisdom and calls us to remember that we are nature.

This conversation will have you questioning everything from your dinner timing to your light bulbs—and leave you empowered to realign your body with the rhythms of the natural world.Website-daniellehamiltonhealth.com

https://www.instagram.com/daniellehamiltonhealth/?hl=en

In this illuminating episode of What Are You Made Of?, Mike “C-Roc” welcomes Meredith Oke, founder of the Quantum Biology Collective and host of its popular podcast, for a deep, energizing conversation about healing, science, and personal transformation.

Meredith opens up about her journey from a high-powered but emotionally disconnected media career to a profound spiritual and biological awakening that began when she could no longer ignore her chronic fatigue. What started as a quest for better health led her to a breakthrough discovery: the intersection of quantum physics and biology—a cutting-edge field once dismissed by mainstream science.

Meredith breaks down how light, especially natural light, is not just essential but foundational to our health, influencing our hormones, mitochondria, circadian rhythms, and even long-term wellness. She also gets candid about her struggles in her twenties, the turning point that brought her to this work, and the small but impactful changes—like ditching screens before bed and stepping into morning sunlight—that transformed her life.

From the spiritual to the scientific, this episode is a powerful reminder that healing often begins by reconnecting with nature, light, and the truth of who we really are.Website-qbcpod.com

Social Media Links/handles-

https://www.instagram.com/quantumbiologycollective/

https://www.youtube.com/@QuantumBiologyCollective

In this heartfelt and inspiring episode of What Are You Made Of?, Mike “C-Roc” welcomes Jey Young—a mental health clinician, podcast host, and devoted father—who opens up about his journey through adversity, self-discovery, and legacy.

Jey shares the powerful story of his great-great-grandfather Fay Young, a trailblazing sports journalist who gave voice to African-American athletes during the Negro League era, and how this legacy fuels his purpose today. They dive into Jey’s evolution from baseball blogger to the creator of the Young Dad Podcast, a show built on authenticity, connection, and navigating fatherhood with intention.

Jey recounts the deeply personal experience of going through a divorce, stepping into life as a single dad, and ultimately finding love again with someone who once taught his daughter. He speaks candidly about the emotional and practical challenges of solo parenting, overcoming societal expectations, and staying rooted in purpose despite the messiness of life.

Whether you're a parent, a creator, or someone seeking inspiration to keep moving forward, this episode is a moving reminder that we are all made of the generations before us—and we all have the power to change the path forward.Website-youngdadpod.com

https://www.instagram.com/youngdadpod/

In this compelling episode of What Are You Made Of?, host Mike "C-Roc" sits down with renowned Taoist monk, doctor, and filmmaker Dr. Pedram Shojai for a deeply introspective and enlightening conversation. From escaping Iran during the revolution to becoming a student of global spiritual traditions—including Taoism, Buddhism, Kabbalah, and Sufism—Dr. Shojai shares how his early search for truth and healing led him beyond traditional medicine into the realms of energy, consciousness, and self-mastery.

The two dive into the pitfalls of modern spiritual marketing, the importance of personal agency in health and healing, and the dangers of avoiding emotional confrontation. Dr. Shojai also reflects on his studies with legendary teachers, his experiences with the Dalai Lama, and how the simplest practices—like silence, breathwork, and time in nature—can unlock profound wisdom.

This episode is a powerful reminder that true transformation doesn't come from products or gurus, but from within.Website-https://theurbanmonk.com/

https://www.instagram.com/drpedramshojai/?hl=en

In this powerful episode of What Are You Made Of?, host Mike “C-Roc” sits down with intimacy and relationship expert Michaela Boehm for a deeply moving and inspiring conversation about resilience, loss, and rebuilding.

Michaela opens up about the life-altering experience of losing her beloved home, animals, and curated life to the 2017 Thomas Fire in California. She shares the surreal moment of learning about the fire while abroad, the emotional and physical aftermath, and how she found the strength to rebuild—both her home and her spirit.

Michaela speaks candidly about the initial shock, the grief, and the unexpected freedom that came from letting go of cherished possessions. Through her grit, grace, and grounded wisdom, she found a path forward, delivering her book The Wild Woman’s Way just a month later and continuing to guide others through their own transformations.

From surviving natural disaster to navigating the collapse of her business during the pandemic, Michaela’s story is a testament to the human spirit’s capacity to rise. This episode isn’t just about what she lost—it’s about what she discovered she was made of.Website-https://www.michaelaboehm.com

Social Media Links/Handles-

https://www.instagram.com/micboehm77/

https://www.michaelaboehm.com/workshops/