In this powerful and soul-stirring episode, Mike “C-Roc” sits down with Emily Schromm — Meathead Hippie entrepreneur, MTV Challenge champion, and creative force devoted to helping people activate their fullest potential.

From growing up in Missouri and leaving behind a restrictive religious upbringing to becoming a reality TV standout and gracing the cover of Women’s Health Magazine, Emily shares the pivotal moments that led her to ask the life-changing question: What now? Her answer is rooted in love — love for self, love for others, and love for the planet.

Emily opens up about her journey through fitness, entrepreneurship, healing modalities, Human Design, astrology, and her deep connection to nature and the ocean, revealing how true transformation begins when we listen to our bodies, honor our intuition, and choose to live inspired rather than perform for approval.

This conversation is an invitation to reconnect with your creativity, embrace challenge as a teacher, and discover what you’re truly made of.Website- Www.emilyschromm.com

Social Media Links/Handles-

https://www.facebook.com/emilyschrommofficial/?locale=en_GB

https://www.instagram.com/emilyschromm/?hl=en

In this deeply moving and expansive episode of What Are You Made Of?, Mike “C-Roc” sits down with award-winning podcast host, manifestation master, and spiritual life coach Michelle J. Lamont for a raw conversation about resilience, healing, and personal sovereignty.

Michelle shares her extraordinary life journey—from surviving abandonment, years in an orphanage, abuse, addiction, and a failed suicide attempt, to consciously rewriting her story and manifesting a life of purpose, impact, and global influence. As a first-generation Colombian-American, Michelle opens up about how early trauma shaped her nervous system, beliefs, and behaviors, and how studying neuroscience, mindfulness, and quantum principles helped her understand why she was stuck in cycles of self-sabotage—and how to break free from them.

Together, Mike "C-Roc" and Michelle explore what it truly means to become “that one”—to step into your authentic lane without competition, fear, or survival mode driving your decisions. Michelle explains how unhealed trauma keeps people living as if they’re constantly at the “watering hole,” operating from fight-or-flight instead of clarity and creation. She dives into manifestation, quantum identity, and the importance of healing the inner child in order to access higher levels of opportunity, fulfillment, and abundance.

This episode is a powerful reminder that no matter where you come from or what you’ve endured, you have the ability to reclaim your energy, rewrite your identity, and consciously create a life that feels aligned, expansive, and uniquely yours.

Website- MichelleJlamont.com

https://www.instagram.com/michellejlamont/

In this episode of What Are You Made Of?, Mike “C-Roc” sits down with ultimate connector and community builder Hannah Schwartz, founder of Connected — by Start with Hannah.

Hannah shares her powerful journey from being bullied and feeling out of place in school to standing confidently on stages with major brands and building a platform that brings entrepreneurs, creatives, and industry leaders together.

She opens up about the locker-room moment in Grade 12 that sparked her vision, the importance of authenticity, and how early experiences shaped her deep commitment to helping people find their circle.

Together, Mike "C-Roc" and Hannah dive into the difference between true connection and people-pleasing, the courage it takes to outgrow relationships, and why being unapologetically yourself is the key to sustainable success.

Hannah also breaks down how connection fuels business growth, why even the best strategies fail without the right relationships, and how her Connected Network is changing the way people collaborate across industries.

This conversation is a powerful reminder that no matter how driven or talented you are, it truly pays to be connected.Website-www.startwithhannah.com

Social Media Links/handles-

https://www.instagram.com/startwithhannah/?hl=en / https://www.instagram.com/connectedbyswh/?hl=en

https://www.linkedin.com/in/hannah-schwartz-215ab451/