"Milk and Autoimmunity: Is Dairy Making You Sick?"

Description:

Could your glass of milk be contributing to your autoimmune symptoms? In this episode of The Wellness Pharmacist, Dr. Kat dives into the science behind milk and its impact on autoimmune diseases.

Learn how bovine milk proteins may trigger immune responses and how alternatives like goat, camel, and buffalo milk could affect inflammation.

If you're managing an autoimmune condition or chronic inflammation, this episode offers essential insights for your health journey. Don’t forget to subscribe for more evidence-based discussions around autoimmune wellness and medication management.

👩‍⚕️ Subscribe for weekly wellness insights: @TheWellnessPharmacist 📧 Visit innovationsmedicationmanagement.com for updates, resources, and more.

#AutoimmuneWellness #MilkAndAutoimmunity #ChronicIllnessNutrition #CamelMilk #LupusSupport #TheWellnessPharmacist #HolisticPharmacist #AntiInflammatoryDiet #AutoimmuneNutrition #FunctionalMedicine #Podcast

In this episode of The Wellness Pharmacist with Dr. Kat, we explore non-celiac gluten sensitivity (NCGS), a condition that mimics celiac disease but without the autoimmune markers. Learn the symptoms, how it affects people with autoimmune disease, and practical steps for identifying triggers and managing symptoms naturally. Whether you live with chronic illness or want to better understand food sensitivities, this episode brings clarity and real talk.

🌐 Visit the website: innovationsmedicationmanagement.com 📩 Subscribe to my newsletter for more tips: https://the-wellness-pharmacist.kit.com/84d801a54c

Tags/Keywords: non-celiac gluten sensitivity, NCGS, autoimmune disease fatigue, gluten-free, gluten intolerance, food sensitivity, chronic illness support, Dr. Kat podcast, The Wellness Pharmacist, gut health, gluten and autoimmunity, chronic fatigue, gluten symptoms, gluten and inflammation

In this deeply personal episode of The Wellness Pharmacist with Dr. Kat, I open up about my chronic illness journey from being diagnosed with Graves' disease in my teens, to developing lupus after my first child, and living with brain cavernomas, seizures, and debilitating fatigue.

You’ll hear what it's like to navigate the healthcare system while being dismissed, disbelieved, and misdiagnosed. I share how I became a pharmacist, educator, business owner, and mother despite living in a body that constantly pushes back.

This episode is for anyone living with autoimmune disease or chronic illness, especially those who feel unheard. You are not alone.

💡 If you’ve ever felt dismissed or invisible in your health journey, this episode is for you.

📩 Send your questions or share your own story at innovationsmedicationmgmt@gmail.com

📌 Learn more: www.innovationsmedicationmanagement.com

Today on The Wellness Pharmacist with Dr. Kat we’re talking about an important new study published in the Journal of Clinical Rheumatology on February 3, 2025 about patient-reported outcomes and how it predicts health-related quality of life.

Key Takeaways:

🔹 Patient-reported outcomes (PROs) are powerful tools!

🔹 Fatigue is a major burden.

🔹 Doctors and patients don’t always see eye to eye.

Listener Question:

📞 “Hi, Dr. Kat. My doctor mostly relies on lab tests to track my lupus, but I feel awful even when my blood work looks fine. How can I get my doctor to take my symptoms more seriously?”

💡 If you have a question about lupus or autoimmune conditions, send it my way—I’d love to answer it in a future episode!

📌 For more insights on autoimmune health, visit my website, www.innovationsmedicationmanagement.com, or follow me on social media.

#LupusAwareness #AutoimmuneFatigue #ChronicIllness #PatientAdvocacy #FatigueInLupus #Lupus #Autoimmune

Today, we’re diving into an important new study published in BMC Psychology on March 11, 2025.

This study, "The Association Between Quality of Life and Psychological Flexibility, Depressive, Anxiety, or Insomnia Symptoms in Patients with Persistent Indoor Environment-Related Symptoms or Chronic Fatigue," explores how mental health factors impact quality of life in people living with chronic fatigue syndrome (CFS) and persistent sensitivities to indoor environments—such as mold, chemicals, or poor air quality.

Key Takeaways from the Study

🔹 Psychological Flexibility is Key to Quality of Life

🔹 Depression, Anxiety & Insomnia are Major Barriers

🔹 A Mind-Body Approach May Be the Best Strategy

Listener Question:

📞 “Hi Dr. Kat, I have chronic fatigue, and my symptoms get worse when I’m stressed. I’ve tried different treatments, but nothing helps long term. Do you have any advice?”

Today on The Wellness Pharmacist with Dr. Kat, we’re taking a closer look at an important study published in The Lancet Rheumatology in March 2025.

Key Takeaways from the Study

🔹Improved Precision for Pregnant Individuals with APS

🔹 Not a Diagnostic Tool for Routine Clinical Use

🔹 Advancing Research & Treatment

Listener Question:

📞 “Hi Dr. Kat, I’ve had multiple miscarriages, but my doctor never mentioned APS. Should I ask to be tested?”

In today's episode of The Wellness Pharmacist with Dr. Kat, we review the recently published statement titled: "Quality of Life in Heart Failure: The Heart of the Matter," by Heart Failure Association and the European Association of Preventive Cardiology of the European Society of Cardiology.

Key Takeaways:

🔹 Quality of Life (QoL) is as Important as Survival

🔹 Physical and Mental Health are Deeply Connected

🔹 What Improves Quality of Life in Heart Failure?

Listener Question:

📞 “Hi Dr. Kat, my dad has heart failure, and his doctor keeps adjusting his meds, but he still feels tired all the time. Is there anything else we can do to help?”

Please join me in this important topic for anyone living with heart failure!

If you need a medical writer with pharmacist expertise, contact me at innovationsmedicationmgmt@gmail.com.

A recent article published in the Journal of Clinical Rheumatology (March 2025) highlights the importance of the innate immune response in systemic lupus erythematosus. Join me as I briefly review the innate immune system, its response in lupus, and what it means for those living with lupus and their healthcare team.

Key Takeaways:

🔹 Stat Insight: Up to 80% of lupus patients exhibit a persistent Type I interferon response, a key driver of inflammation in the disease.

🔹 Stat Insight: Elevated neutrophil extracellular traps (NETs) were detected in nearly 90% of active lupus cases, worsening disease progression.

🔹 Stat Insight: 50-60% of lupus patients with kidney involvement show low complement levels, indicating disease activity.

Caller Question:

🎙 Hi, Dr. Kat.! My name is Melanie from Ohio, and I’ve been living with lupus for over ten years. I always thought lupus was just my immune system attacking itself, but this idea of the innate immune system being involved is really interesting. Does this mean that treatments like steroids and immunosuppressants might not be enough? Are there any new medications being developed that target this part of the immune system? Thanks so much for your podcast—I learn something new every time I listen!

#LupusAwareness #AutoimmuneHealth #TheWellnessPharmacist #LupusResearch #SLETreatment #InnateImmunity #ChronicIllnessSupport #LupusWarrior #ImmunologyNews #PodcastForHealth #Podcast #Wellness #Health