It was so special talking to my guest, Pamela Guldi (Massage Therapist, Arvigo Maya Abdominal Therapist, and Doula), and delving into the transformative practices of womb massage and yoni steaming. We explore the profound impact these techniques have on women's health, both physically and energetically. Pamela shares her journey into the healing arts, emphasizing the importance of integrating bodywork with spiritual practices. The conversation highlights the cultural stigmas surrounding women's health, the significance of self-care, and the need for community support. YOU are encouraged to embrace these ancient practices to foster healing and empowerment in your lives to support your feminine functions, including menses and menopause. Find Pamela at https://motherlovemassage.com/ ,

and find education around your period and steaming here: https://steamychick.institute/

#wombmassage, #yonisteaming, #women's-health, #holistichealing, #abdominaltherapy, #energywork, #self-care, #femininehealth, #menstrualhealth, #pelvicfloortherapy

Today, I speak with Audrey Newmont, a seasoned expert in hypnotherapy and holistic health. We explore the transformative power of hypnotherapy, the importance of self-awareness, and the role of emotions in personal development. Audrey shares insights on how to navigate feelings of fear, anger, and anxiety, emphasizing the need for effective communication and the tools necessary for personal growth. The conversation also addresses common misconceptions about hypnotherapy and the impact of societal changes on mental health, encouraging listeners to embrace their personal power and take charge of their healing journey.

Find her work and her business here: https://www.audreynewmont.com/

Buy her book here: https://www.audreynewmont.com/the-mind-trip-game.html or here:https://www.amazon.com/Mind-Trip-Game-Conscious-Thinking/dp/1982244186

Listen to her book here: https://www.youtube.com/@ConsciousMindTripping/podcasts

And her full YouTube Channel here: https://www.youtube.com/@ConsciousMindTripping

#hypnotherapy, #holistic-health, #personal-development, #emotional-healing, #self-awareness, #anxiety-management, #communication-skills, #shame and #guilt, #transformation-tools, #mental-health

In this episode, Anika and I delve into the mystical world of tarot, exploring its origins, meanings, and cultural perceptions. We discuss how tarot serves as a tool for intuition and personal development, while debunking myths surrounding its use. The conversation highlights the importance of intention in tarot reading and the significance of symbolism within the cards. Anika shares her personal experiences with tarot, emphasizing the journey of self-exploration it offers. The episode concludes with reflections on the power of curiosity and the need for a positive reputation for tarot in society.

#Tarot, #spirituality, #intuition, #divination, #personaldevelopment, #Major-Arcana, #Minor-Arcana, #symbolism, #cultural-perspectives, #self-exploration