Episodios

  • Episode 46 - Gasparilla
    Jan 30 2026

    1. Pirate Facts & Gross History

    • Fun pirate trivia segment
    • Who performed amputations on pirate ships (cook & carpenter as “surgeons”)
    • Hygiene realities:
    • No showers → saltwater bathing
    • Whale blubber as soap
    • Why pirates smelled terrible
    • The infamous “poop rope” 😬
    • Reactions and commentary (“Okay, that’s enough of that” moment)

    2. What Is Gasparilla? (For Non-Tampa Listeners)

    • Overview of Gasparilla:
    • Tampa’s biggest annual event
    • Pirate ship invasion demanding the city key from the mayor
    • Parade along Bayshore Boulevard
    • Comparison to Mardi Gras
    • Tampa’s pirate identity:
    • Pirate costumes = normal in January
    • Buccaneers, pirate ships, skulls everywhere
    • Cultural significance and local pride

    3. Personal Gasparilla Experiences

    • First-time Gasparilla impressions:
    • Short visit, crowds, protesters
    • Leaving before it got overwhelming
    • Parade logistics:
    • Long wait times
    • Floats starting hours apart
    • Standing around for hours (on floats or watching)
    • Why pacing yourself is crucial

    4. Gasparilla From Every Angle

    • Different ways to experience Gasparilla:
    • Brunch + watching from restaurants
    • Walking Bayshore for beads
    • Riding floats
    • Boating flotilla following the pirate ship
    • Weather warning:
    • One of the coldest Gasparilla’s on record
    • Boat participation discouraged this year

    5. Captain Morgan Boat Story

    • Early morning boat boarding (8:30–9:30 a.m.)
    • Drinking starts way too early
    • Waiting hours for the invasion
    • Being completely wiped out before the parade even starts
    • Pre-Uber transportation struggles
    • Lesson learned: Gasparilla can end your day fast

    6. Friends in Town & Changing Plans

    • Friends traveling in for Gasparilla
    • Decision not to attend this year:
    • Too cold
    • Years of past overexposure
    • Alternate plans:
    • Friday night pre-Gasparilla parties
    • Indoor birthday celebration Saturday
    • Staying inside Sunday

    7. Tampa Bay Stadium Series (NHL Outdoor Game)

    • Explanation of the Stadium Series
    • Outdoor NHL game in a football stadium
    • This year’s matchup:
    • Tampa Bay Lightning vs. Boston Bruins
    • Raymond James Stadium
    • 65,000 fans
    • Entertainment lineup:
    • Tim McGraw
    • LOCASH
    • Hunter Hayes
    • Weather irony: Tampa finally cold enough

    8. Bougie Box Seats & Cold Survival

    • Watching the game from a suite
    • Food, drinks, warmth
    • Preparing for the cold:
    • Layers, gloves, hats
    • Florida cold vs. Midwest cold debate
    • Lighthearted roasting and banter

    9. Celebrity Sightings & Final Thoughts

    • Former athletes attending:
    • Lightning players
    • Rays players
    • Bucs players
    • Excitement for the weekend despite the cold
    • Gratitude for the hookup and experience

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    15 m
  • Episode 45 - AI Singing
    Jan 23 2026

    Segment 1: The Wild Home Birth

    Goal: Share shocking and funny story of niece’s home birth.

    · Background context:

    o Launa’s niece giving birth at home.

    o Family history: first child also home birth, but 30-hour labor.

    o Their lifestyle: religious, natural remedies, avoids hospitals and medications.

    · Key story beats:

    o Water breaks in the shower, goes to the toilet.

    o Baby arrives within 10 minutes, dad delivers the baby.

    o Midwife called, but not needed.

    o Reactions: fear, awe, and humor about the bathroom rug.

    o Jokes about placenta traditions (lighthearted, funny, not gross).



    Segment 2: Experiencing a C-Section as a Partner

    Goal: Contrast controlled hospital birth vs. chaotic home birth.

    · Host’s personal story: witnessing a C-section.

    · Key details:

    o Setting: operating room, mother awake, anesthesiologist, nurses.

    o Emotional stress: seeing the mother but turning away from intense visuals.

    o Cutting the umbilical cord (highlight that some partners get this opportunity).

    o Differences in experience compared to a home birth.



    Segment 3: AI Singing Experiment

    Goal: Light-hearted tech diversion to end on a fun note.

    · Introduce Mozart AI app: turns speech into a singing voice.

    · Launa’s experience:

    o Downloading and reading long paragraphs.

    o Costs adding up ($6.99 + $9.99 + $16.99).

    o Creating AI versions of Miranda Lambert and Fleetwood Mac songs.

    · Play excerpts

    · Funny reactions:

    o How computerized it sounds.

    o Launa’s raspy voice trying Stevie Nicks.

    o Commentary on AI limitations and surprises.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    22 m
  • Episode 44 - Launa's College Grades
    Jan 16 2026

    Segment One: The Transcripts Reveal

    Theme: College mistakes, nostalgia, and self-awareness

    • Launa brings in her college transcripts
    • Shock and laughter at the number of failed classes
    • Realization of just how bad things were
    • Comparing siblings’ paths:
    • Sister: studied abroad, graduated from a four-year college
    • Brother: vocational school, bought a house
    • Launa: given four years of college money, spent it in two
    • Discussion of:
    • Credit card debt
    • Partying instead of working
    • Financial immaturity at 18–19 years old

    Segment Two: The “Too Cool for Dorms” Era

    Theme: Entitlement meets bad decisions

    • Refusing to live in dorms after freshman year
    • Moving into an apartment sophomore year
    • Not working during the school year or summer
    • Staying in Madison just to party
    • Hosts react with disbelief and humor

    Segment Three: The Fraternity House Summer

    Theme: Peak chaos

    • Launa renting a room at a fraternity house
    • Being the only girl living with fraternity guys
    • Staying there all summer instead of working
    • Emphasis on:
    • Party culture
    • Drinking
    • Memory gaps
    • Jokes about Madison being “too fun for its own good”

    Segment Four: Skipping Class 101

    Theme: How not to do college

    • Not knowing where classes were located
    • Skipping classes because buildings were “too far”
    • Sleeping instead of attending lectures
    • Daytime routine:
    • Watching Days of Our Lives
    • “Going to the library” (for boys, not books)
    • Best grade was French 1 — then dropping it
    • Remembering fraternity guys’ names but not academic content

    Reflection & Wrap-Up of College Story

    • Hosts note how stories keep unfolding over time
    • Humor about a future “Launa documentary”
    • Commentary on memory, growth, and perspective
    • Acknowledgment that she’s now happily married (but still fun)

    Segment Five: Transition to Guest Interview

    Theme: From chaos to country music

    • Introduce Justin Moore:
    • Country artist
    • Arkansas native
    • Performing at Tampa Bay Rodeo’s Bull Bash & Country Music Festival
    • Tease his personality: humble, relatable, family-oriented

    Segment Six: Justin Moore Interview

    Topics Covered:

    • First show of the new year
    • How he disconnects from music while off the road
    • Rodeo performances vs. traditional concerts
    • Never riding a bull (manager shut it down)
    • Stories about Trace Adkins:
    • First tour experience
    • Donuts story
    • Trace’s unexpected TV habits
    • Justin’s radio show and love of sports
    • Super Bowl pick

    Segment Seven: Game – “More or Less”

    Rapid-fire fun segment

    • Daddy-daughter deer hunting
    • Dry January
    • Taylor Swift
    • Fortnite (via his son)
    • Dierks Bentley
    • Justin Moore as a sports commentator
    • Personal stories sprinkled throughout

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    22 m
  • Episode 43 - New Year's Goals
    Jan 9 2026

    1. Dry January & Drinking Habits

    • Discussion of Dry January and personal choices around alcohol
    • Launa explains why she didn’t commit to Dry January
    • Drinking in moderation (1–2 times a week)
    • Wine/cocktails as a way to wind down
    • Parenting stress, noise, and needing a mental break
    • Humor around being “stocked up” with alcohol and the beer fridge
    • Comparison of different household drinking habits
    • Acknowledgment that everyone copes differently

    2. New Year’s Goals & Self-Reflection

    • Question: Did anyone make resolutions or goals?
    • Launa’s goal: “Just do better”
    • Cutting back on drinking
    • Going to the gym more
    • Improving her relationship with Paul
    • Letting go of small stressors
    • Example: Stress over the broken washing machine
    • Discussion of anxiety, spiraling, and emotional reactions
    • Honest talk about age, hormones, and emotional spikes
    • Group reflection and gentle teasing

    3. Career & Financial Goals

    • J.R.’s goal: Creating additional streams of income
    • Voice work and freelance opportunities
    • Discussion about acting and logistical challenges
    • Side conversation about expenses (storage shed)
    • Launa’s home-buying journey
    • Short sale complications
    • Seller bankruptcy
    • Frustration with delays
    • Commentary on real estate stress and lack of control

    4. Homeownership Projects & Fear of Heights

    • Kevin’s home renovations
    • New windows and inspection requirements
    • Painting challenge involving ladders and roofs
    • Shared fear of heights and roof work
    • Stories of panic attacks while decorating
    • Discussion of “giant ladders” and DIY risks
    • Humor around kids and even neighbors being fearless on roofs
    • Kevin’s plan to paint via window access instead of ladder
    • Support and encouragement from the group

    5. Work, Trauma Bonding & Friendship

    • Introduction to the concept of trauma bonding at work
    • Reflection on shared workplace challenges:
    • COVID
    • Pay cuts
    • Moving during uncertain times
    • How shared stress creates strong friendships
    • Spending more time with coworkers than spouses
    • Importance of having trusted people outside of romantic relationships
    • Agreement: the group has become best friends

    6. Weekend Plans & Personal Moments

    • Kevin’s painting mission
    • J.R.’s upcoming daddy-daughter ballet class
    • Nervousness about toddler separation anxiety
    • Parenting survival tips (stuffed animals, Bubble Guppies, diaper bag)
    • Lighthearted send-off and encouragement

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    20 m
  • Episode 42 - Christmas
    Dec 19 2025

    1. Opening Banter & Holiday Drinking

    • Casual holiday check-in
    • Jokes about drinking habits and “too many Tito’s”
    • Lighthearted discussion about wanting the holidays to end to “give the liver a break”
    • Establishes tone: humorous, conversational, relatable

    2. Holiday Travel & Family Plans

    • Traveling to Texas for Christmas
    • Weather contrast: cold vs. mid-70s, no snow
    • Memories of rare Texas snowstorms
    • Discussion about kids experiencing snow for the first time
    • Planned family activities:
    • Church
    • Christmas light trails
    • Low-key family time

    3. Parenting, Faith & Santa Conversations

    • Middle child questioning belief in God after learning about Santa
    • Discussion of faith, belief, and how kids process abstract ideas
    • Navigating tough parenting conversations late at night
    • Humor around timing (Monday Night Football + Tito’s)
    • Balancing honesty, belief, and letting kids figure things out
    • Differences in children’s beliefs about Santa within the same household

    4. Christmas Stress, Traditions & Decorations

    • Not putting up Christmas lights due to a planned move
    • Blended family dynamics and holiday expectations
    • Real vs. fake Christmas trees (bugs, snakes, past experiences)
    • Neighbors still displaying Halloween decorations
    • Commentary on seasonal decor overstaying its welcome

    5. Kids’ Christmas Wish Lists & Trends

    • Sports-heavy gift requests (soccer, baseball)
    • Pop culture interests:
    • Wicked
    • Lilo & Stitch
    • Tate McRae (age-appropriate merch challenges)
    • Fashion trends making a comeback:
    • Hollister
    • Abercrombie & Fitch
    • Musical theater interests (Hamilton, Broadway-themed gifts)

    6. Christmas Schedules & Blended Family Logistics

    • Christmas Eve vs. Christmas Day plans
    • Working on holidays (law enforcement/first responder schedules)
    • Adjusting traditions based on custody and work schedules
    • Opening presents early vs. waiting
    • Kids adapting to flexible Christmas timelines

    7. Gift Overload & Parenting Reflections

    • Too many presents discussion
    • Kids receiving gifts from multiple households
    • Kids not opening or remembering gifts
    • Re-wrapping unused gifts from previous years
    • Reflection on how different Christmas looks now vs. childhood

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    17 m
  • Episode 41 - Christmas Music
    Dec 12 2025

    SEGMENT 1 — “Buying Christmas for Tampa Bay Families”

    A. Overview of the station’s holiday tradition

    • Recapping two weeks of giving away money to listeners in need
    • Emphasis on tough times: cost of living, job losses, struggling families

    B. Introducing Bentley’s Story

    • Who Bentley is: a volunteer guardian ad litem
    • What guardians ad litem do:
    • Advocate for foster children
    • Ensure safety, check living conditions
    • Speak for children in court
    • Bentley oversees 45 foster kids

    C. The Christmas Crisis

    • None of the 45 children were selected to receive Christmas gifts this year
    • Bentley applied for the $1,000 with the intent to use all of it on the kids
    • Hosts moved by her story

    D. The Big Surprise

    • Bentley returns call within 9 minutes → wins $1,000
    • Local business owner Mike Disser (Finn’s, Apollo Pizza, Soho Saloon) hears the segment → calls in to match the $1,000
    • Donation coordinated through Voices for Children (local nonprofit supporting foster kids)

    E. Emotional Reactions

    • Bentley overwhelmed/grateful
    • Hosts talk about foster kids’ realities—many travel with belongings in garbage bags
    • Total gift for the kids: $2,000
    • Segment ends on a very high note

    SEGMENT 2 — “Christmas Music: Love It or Hate It?”

    A. Launa drops a bombshell

    • She hates Christmas music
    • Setting up her tree to Breaking Benjamin, not Mariah Carey

    B. The Worst Christmas Song of All Time

    • The Alvin & the Chipmunks song
    • Debate: nostalgic vs. unbearable

    C. Christmas Music Radio

    • Stations switching to all-Christmas “way too early”
    • Launa removes them from her car presets during December
    • (Sorry, 105.5 The Dove!)

    SEGMENT 3 — “Year in Review: Music, Apps & Pop Culture”

    A. Top Music of the Year

    • Morgan Wallen: top album
    • Kendrick Lamar: top artist
    • Launa admits she doesn’t know any Kendrick Lamar songs

    B. Most Downloaded iPhone Apps of 2025

    • Google apps dominate (Maps, Gmail, Gemini, YouTube)
    • Instagram still being downloaded (surprising to the hosts)
    • WhatsApp → helpful for travel
    • TikTok
    • Threads (Instagram’s version of X/Twitter)
    • #1 most downloaded free app: ChatGPT
    • All three hosts confess they just downloaded it this year

    SEGMENT 4 — “Is AI Cheating?”

    A. The Shocking Stats

    • Almost 40% of teens talk to chatbots for advice or companionship
    • 28% of adults have had “intimate or romantic relationships” with AI
    • More than 50% of those are in committed relationships with humans

    B. Hosts React

    • JR & Kevin: weird, can’t understand the appeal
    • Launa:
    • Would be LIVID if her husband Paul talked to a chatbot
    • “Marriages require time, conversation, and work — not robots”
    • Compares trying AI relationships to “trying drugs — don’t even start”

    C. Funny Scenario

    • J.R. imagines walking in on Kristin chatting with an AI “perfect guy named Derek”
    • Group jokes about AI relationships and boundaries

    D. Real Uses for ChatGPT

    • JR: uses AI daily for radio prep, themes, and brainstorming
    • Launa: tried it for movie script lookup; still not impressed

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    16 m
  • Episode 40 - Bachelor Party In Key West
    Dec 8 2025
    SEGMENT 1: J.R.’S KEY WEST BACHELOR PARTYSetup· J.R. went to a bachelor party in Key West· Group of ~15 guys· Stayed in a “compound-like” houseo Huge, multiple kitchens, pool, slept tons of peopleChaos Ensues1. The Lost Guy Episode· One guy went missing → found passed out by the pool· Slept outside all night· Woke up covered in mosquito bites; arm swelled up2. Location & Bar Circuit· 10-minute walk to Duval Street· Hit Irish Kevin’s, Sloppy Joe’s, Rick’s, Hog’s Breath (bachelor’s favorite), Captain Tony’s· Story of the guy still stuck in Key West because:o Booked a late Allegiant flighto Stayed alone all day, partied at Dante’so Flight delayed repeatedly → rolled to next dayo Hard time finding a hotel last-minute (expensive!)3. Another Guy Missed His Flight· Forgot his luggage· Weekend full of mishaps4. J.R.’s Early Nights· Went to bed early both nights· Did an “Irish exit” due to the spins· Proud of himself for knowing when to tap out5. The Pizza Drama· One shorter guy in their group got picked on by 21-year-olds· 15-guy crew appeared around the corner → situation diffused fast· Bachelor “Marshall” got fired up trying to scare them6. Relationship Fallout· J.R. came home Sunday exhausted· Unfortunately… it was his fiancée Kristen’s birthday· She was NOT happy· J.R. wanted to sleep; she wanted attention· Dinner ended up as pizza takeout· He later took them out for Andy’s ice cream· No card, no flowers yet· Plans to “make up for it for a while”7. Costs of the Weekend· Drinks expensive; rounds = $100+· J.R. opened champagne bottles for a bartender → free drinks8. The Drunkest Guy in Key West· “Rod” — forgot his luggage, told everyone about the bachelor party· Full cartoon character energy9. No Beach Trip· Despite being in the Keys, never saw the water except from Uber rides· Pure bar-focused weekend10. Irish Kevin’s Chugging Contest· Bachelor Marshall beat the bar record: 1.94 seconds chugging Guinness· Someone texted the show claiming her husband held a similar record last year· Later chug involved whiskey mixed in — wildSEGMENT 2: LAUNA’S BIRTHDAY WEEKENDSaturday Night· Dinner with Paul at Sunset Grill (where they were married)· Later met friends at Salty’s in Apollo BeachSunday Brunch· Brunch at Oak & Stone rooftop in Bradenton· Bottomless mimosas with friends Celeste & Sarah· Beautiful water viewsActual Birthday (Monday)· Regular mom-life evening:o Pick up kidso Homeworko Make dinnero Disheso Bed by 8:30· No big celebration plannedTV Recommendation· Watched the Sean “Diddy” Combs documentary· Produced by 50 Cent· Lana surprised by:o Diddy’s involvement in historic rap world momentso His proximity to Tupac’s storyo His personality on camera· Describes him as narcissistic at timesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    15 m
  • Episode 39 - Bucs Game
    Dec 1 2025
    SEGMENT 1 — LAUNA’S THANKSGIVING & WEEKENDA. Thanksgiving Day· Spent Thanksgiving at Paul’s brother Neil’s house in Odessa.· First Thanksgiving as a Stringfield.· 25 people, lots of food.· Realization: No one said the blessing.B. Thursday Night· Went out to a friend’s house to hang out and party.C. Black Friday· Stayed home, did online shopping.· Spent ~$700 but is almost done with holiday & birthday shopping.· Has two boys’ birthdays in December.D. Sunday — Buccaneers Game· Birthday outing for both boys, especially Gavin (turning 11, wearing a cast).· Challenge: finding a birthday activity he could do → landed on the idea of going to a Bucs game.· Bought last-minute tickets Friday night → Section 138, $165 each (great deal vs usual $400–500).· Had to buy 5 tickets including teenage daughter.E. The Clothing Saga· Day-after-Black-Friday scramble for Bucs apparel.· Multiple stores visited: Target, Bealls, Kohl’s, Sam’s, etc.· Only found most sizes; one shirt bought at stadium gift shop for $110.F. The Game Experience· Boys’ first Bucs game—huge excitement.· Highlights: pirate ship, cannons, pregame videos, giant flag, Jumbotron moments, t-shirt cannons.· Weather: Extremely hot — sitting in full sun.G. The Cost Breakdown· Drinks: Two doubles = $65.· Kids’ snacks/waters/foam fingers.· Tickets + apparel + food ≈ $1,400 total.· Justifying cost: Equivalent to what they'd spend on two kids’ birthday parties combined.H. NFL Sideline Shade Observation· DIY-looking PVC pipe shade rig over players → humorous contrast to NFL’s wealth.· Competitive advantage discussion — home team keeps visitors in the sun.SEGMENT 2 — KEVIN AND J.R.’S THANKSGIVINGA. Kevin Hosting Thanksgiving· Turkey turned out great.· No major drama; smooth holiday.B. J.R. Wednesday Lightning Game· Went to a Lightning game the night before Thanksgiving.· Zero dollars spent thanks to a friend with suite tickets.· Enjoyed beer, Wagyu cheeseburgers, free drinks.· Paid $20 for parking only.C. J.R. Thanksgiving Day· Spent the holiday at Kristin’s parents’ house.· Large spread; lots of kids with electric bikes, toy vehicles.· Played games, good family time.SEGMENT 3 — FEATURE EVENT: ON BIKESA. Introduction to the Event· Happens Saturday, December 6 in downtown Tampa.· Hosts transition to interview with Marissa Schwartz, CEO of On Bikes.INTERVIEW WITH MARISSA SCHWARTZ — CEO OF ON BIKESA. Organization Overview· On Bikes provides bicycles to foster kids and youth in need.· Main fundraiser = December 6 holiday-themed ride + festival.B. Event Day Breakdown· Early arrival encouraged.· Pre-ride bike decorating station (Ribeca Salon).· Theme: Holiday pajamas or festive wear.· Ride starts at 9:00 AM on Bayshore Blvd.· Afterparty at Cacciatore Park: brunch, mimosas, VIP area, kids’ zone, music.C. Tickets· Both GA and VIP available at onbikes.org.· VIP perks: Exclusive DJ Fresh set, dedicated lounge area.D. Bike Rentals & Valet· Attendees can pre-order rented bikes (limited supply).· Bike valet available — like car valet for bikes.E. December 9 — Santa’s Bike Shop (Volunteer Build Day)· At Benchmark International.· 1,000 volunteers assemble 1,000 bikes.· Two shifts: 12–3 PM and 4–7 PM.· Volunteer link released online (first come, first served).· Sponsorship opportunities for assembly tables.F. How to Get Involved· Visit onbikes.org → sign up for email list, buy tickets, volunteer.· Follow On Bikes on Instagram/Facebook.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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