Alastair and I talk about anticipation and how it can make us feel. How living in anticipation affects our lives and how we can learn to be in this moment. We also talk about how sometimes the expectation of certain outcomes within the anticipation can affect how we feel when we actually experience what we anticipate.

Want to know more about me and what I have to offer check out my linktree https://linktr.ee/thewayoftheanimal

Music: Ambient Piano By bdProductions

In todays podcast Alastair and I talk about self care. How we can take care of ourselves. How to help us feel our best and some of the resistances that we can encounter with this.

Want to know more about me and what I have to offer check out my linktree https://linktr.ee/thewayoftheanimal

Music: Ambient Piano By bdProductions

In todays podcast Alastair and I talk about the podcast since we have been doing it for a year now. We discuss dedicating to something and the journey the podcast has been on and where it might go from here. We have for the time being decided to drop the episode frequency to every two weeks.

Want to know more about me and what I have to offer check out my linktree https://linktr.ee/thewayoftheanimal

Music: Ambient Piano By bdProductions

In todays podcast Alastair and I talk about food. I have set myself a goal this year in learning how to make a lot of the things I usually buy and learning how to utilise the things I grow in the garden and really just become more self sufficient. Nourishing ourselves with things we have made and we know how it was made and where it came from. We talk about the importance of nutrient rich foods and our perspective on food and agriculture as it is to us right now.

Want to know more about me and what I have to offer check out my linktree https://linktr.ee/thewayoftheanimal

Music: Ambient Piano By bdProductions

In todays podcast Alastair and I talk about aging. About our perceptions of age and much more.

Want to know more about me and what I have to offer check out my linktree https://linktr.ee/thewayoftheanimal

Music: Ambient Piano By bdProductions

In todays podcast Alastair and I talk about believing and having faith in yourself. We talk about working towards your goals and what you want and not giving up on yourself.

Want to know more about me and what I have to offer check out my linktree https://linktr.ee/thewayoftheanimal

Music: Ambient Piano By bdProductions

We had a we impromptu break due to losing one our beloved dogs Breagh. I am still a little shaky but we managed to have a good conversation anyway. In todays podcast we talk about fear and how it can hold us back and how it can affect different aspects of our life.

Want to know more about me and what I have to offer check out my linktree https://linktr.ee/thewayoftheanimal

Music: Ambient Piano By bdProductions

In this weeks podcast Alastair and I have a conversation about marriage and relationships.

Want to know more about me and what I have to offer check out my linktree https://linktr.ee/thewayoftheanimal

Music: Ambient Piano By bdProductions