Fit sister, I have so much on my heart today and an urgency to get it out. In this episode I share it, along with, six affirmations with scriptures to speak over ourselves and five fitness summer and travel tips to keep us on track. Life is just too short to not live it to the fullest for Jesus and those we love. We are blessed to carry the name of Jesus and build the Kingdom. Amen.

The enemy wants us to feel tired and overwhelmed by the pressures of our busy schedules and sorrows of this world so that we lose heart and settle or give up. We truly cannot waste time. Our fitness and wholeness in Jesus is vital to living our best lives and making the most of each day. Live it. Crush it. Grace, grace and more grace... let's go!

Thank you from my heart for listening. Please share this podcast and episode with other winning warrior women, like you! Please help me get this message out to the masses. 🙏 ❤️


✨SHOW NOTES AND LINKS✨

- Warrior Up FitCamp OnDemand:

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

- Let me be your coach!

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

- 40 Day Original series: https://crosstrain180.com/buy-crosstrain180-original-series/

- Start your FREE CT180 7-day trial:

https://crosstrain180.com/join-ct180-fitcamp-ondemand/

- My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7

- My website: https://crosstrain180.com/

*LET’S BE FRIENDS:

- Instagram: @amysmithfit180

- Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

- Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link

- Email: crosstrain180@gmail.com

You can win the day the Jesus way! Let me share with you three simple, but powerful, daily habits that have changed my life and will change yours, too. I'm excited for you to listen and to get your feedback. Tell me which habits are a part of your daily life and how they have impacted you. And, I'll be sure to share on my next episode.

Your time to shine for Jesus is now! Embrace these three habits, make them a part of your daily life, and experience more happiness, joy, health, strength, peace, and vigor!

Jesus died for you to overcome and thrive. You can today and every day!

Thank you from my heart for listening. Please share this podcast and episode with other winning warrior women, like you! Please help me get this message out to the masses. 🙏 ❤️


✨SHOW NOTES AND LINKS✨

Warrior Up FitCamp OnDemand:

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

Let me be your coach!

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

40 Day Original series: https://crosstrain180.com/buy-crosstrain180-original-series/

Start your FREE 7 day trial:

https://crosstrain180.com/join-ct180-fitcamp-ondemand/

My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7

My website: https://crosstrain180.com/

LET’S BE FRIENDS:

Instagram: @amysmithfit180

Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link

Email: crosstrain180@gmail.com

Today's episode is a continuation from last week's Spirit-filled episode and for the fit sister in Christ who needs that extra push and encouragement to stop letting self-sabotage keep her from reaching her fitness and health goals, God's way, and to let her know that she is not alone.

The amazing news is that we have a loving Father and a living Savior who journeys with us in every step. He wants us to be free. He will help make a way.

In today's episode, I share the 4 F's that God helped me to create so we may gain ground and break free from the spirit of sabotage. I pray it inspires your heart and fires up your soul to seek the Lord in the areas of your fitness and health and where you are sabotaging God's best for you. Jesus died for you to overcome and thrive. You can today! You can do hard things through Christ!

Thank you from my heart for listening. Please share this podcast and episode with other winning warrior women, like you! Please help me get this message out to the masses. 🙏 ❤️


✨SHOW NOTES AND LINKS✨

Warrior Up FitCamp OnDemand:

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

Let me be your coach!

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

40 Day Original series: https://crosstrain180.com/buy-crosstrain180-original-series/

Start your FREE 7 day trial:

https://crosstrain180.com/join-ct180-fitcamp-ondemand/

My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7

My website: https://crosstrain180.com/

LET’S BE FRIENDS:

Instagram: @amysmithfit180

Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link

Email: crosstrain180@gmail.com