Episodios

  • WINK: Abandoning a Dream
    Nov 25 2020

    Knowing what I now know, I would tell myself as I gave up on my dream...

    Have you ever abandoned a dream? Did you say goodbye willingly? Did you even know at the time it was goodbye? In this episode of The WINK Podcast, *I sat down to write my own personal WINK, and it took a turn!

    Host: *Emma Jasper

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    Please subscribe & leave a rating/review! It makes a huge difference in how many people tune in!

    emma@thewinkhub.com

    Find us on Instagram

     

     

     

     

     

     

     

     

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    17 m
  • WINK: Getting Fired
    Nov 11 2020

    Knowing what I now know, I would tell myself as I gave up on my dream...

    Have you ever gotten fired? Did you see it coming? What did you need to hear at that time? In this episode of The WINK Podcast, Emma interviews Liv, one of her greatest friends. Liv shares her WINK about getting fired (and being blindsided!j

    Host: *Emma Jasper

    • Click here to subscribe via Apple
    • Click here to subscribe via Spotify
    • Click here to subscribe via Google

    Please subscribe & leave a rating/review! It makes a huge difference in how many people tune in!

    emma@thewinkhub.com

    Find us on Instagram

    www.thewinkhub.com

     

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    36 m
  • How to Save the World!
    Jun 11 2020

    Today's 'Stand Up For Your Sisters' spotlight is Vanessa Michele.

     

    Vanessa's IG: https://www.instagram.com/xovanessamichele/

    Elevate: https://vanessamichele.com/membership

     

    Emma's IG: https://www.instagram.com/thedilemmasofemma

    The DoE Co.: https://www.thedoeco.com

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    18 m
  • Being Uncomfortable
    Jun 2 2020

    Books:

    Me and White Supremacy

    White Fragility

    Blindspot

    How To Be Antiracist

    Educators:

    Jessica Wilson, MS RD

    Alishia McCullough

    From Privilege to Progress

    Donations:

    Minnesota Freedom Fund

    Reclaim the Block

    Black Visions Collective

    The Bail Project

    NAACP

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    12 m
  • Leaving Chalk Wherever I Go!
    May 26 2020

    It's DAY 50 of The 100 Day Project 2020, so I thought I'd walk you through what the daily chalk drawings you've seen all over my social media are about! In this episode, I'll fill you in on all the details of the Project and dive into some unexpected takeaways I've gained from participating.

     

    Even if you don't think you're creative, I guarantee there's something for you by joining in the fun - there's a ton of great takeaways that have nothing to do with the specific project and more to do with learning to enjoy the process. Let me know if you've done a project or have any questions about the process!

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    19 m
  • The Silver Lining
    May 19 2020

    Pivot, pivot… PIVOT! Ross* was saying it before it was cool, back when we could hug and go to movies. With all the recent pivoting going on with the world (and on a much smaller scale, me), I wanted to create this episode about the three perspective-shifters I'm using to turn negatives to positives!

     

    My story in this episode is about my recent job loss, but I think anyone who is going through big changes - being furloughed, reduced hours, essential workers - will hopefully find these takeaways useful!

     

    *Ross is the worst character in 'Friends,' no argument.

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    20 m
  • Old Habits Die Hard!
    Mar 29 2020

    Please check out my "Show up for your Sisters" movement I'm pushing on my Instagram: each day, I'm showcasing a local, woman-owned small business who is supporting their community in these uncertain times. I hope we can support them in return - let's show up for our sisters! Check out my "Community" Highlight on my IG page:

    https://www.instagram.com/thedilemmasofemma

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    23 m
  • How to start again!
    Mar 4 2020

    Learn more about Sam Harris' Meditation App here: https://wakingup.com/

     

    Listen to Elizabeth Gilbert's talk on curiosity here: http://www.oprah.com/own-supersoulsessions/elizabeth-gilbert-dont-chase-your-passion-and-maybe-youll-video

     

    Find the YogaAddict Yoga Bag here: https://www.amazon.com/gp/product/B01GYL3AXM/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1

     

    Check out my Instagram here: https://instagram.com/thedilemmasofemma

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    21 m