Today I'm interviewing the lovely Hillary Galvez! Hillary is a Mindset Coach and Hypnotherapist who helps people reprogram their subconscious mind and heal generational trauma around money.

Listen to today's episode to hear about:

-Rapidfire Q&A with Hillary

-How to reprogram your limiting beliefs through hypnotherapy

-What hypnotherapy is

-What hypnotherapy does for Hillary's clients

-Common misconceptions surrounding hypnotherapy

-Differences between meditation and hypnotherapy

-What to expect before, during, and after a hypnotherapy session

-How to identify limiting beliefs

-Hillary shares a helpful collective message at the end of the episode

If you enjoyed today's episode or have any questions/comments for me, please leave a review for the podcast or connect with me on Instagram.

Connect with Hillary on Instagram and TikTok 

Hillary is running a money mindset program here soon called Tapping Into Abundance! Join the waitlist here!

Enjoy a 90-minute hypnotherapy session for 25% OFF! 

Coupon Code: VBPODCAST25

Thank you for your support!

Want to work with me for just 1 call?

Book a 1:1 Empowerment Coaching Call (60 min)

Already had a coaching call with me?

Book a Follow Up Coaching Session (60 min)

This week on The Vulnerability Babe Podcast, I'm first celebrating the fact that I've been showing up for myself and others in so many ways, big or small. I love celebrating things like this because as a person with high functioning depression, throughout my life I've realized it's the small things that matter most! Then we'll talk about setting money boundaries with family!

Listen to today's episode to hear about:

-Depression & anxiety, and why it's important to celebrate the small things in life when you have a mental illness

-Energetic & emotional boundaries with ourselves & the people in our lives

-Why boundaries are important for you to have

-How it feels to set boundaries (these are normal feelings)

-How I set boundaries around money with my family being a first-generation American 

Remember that you are so worthy. You are so loved. You are so guided. I'm sending all of you in my vortex love and light throughout the week!

If you enjoyed today's episode or have any questions/comments for me, please leave a review for the podcast or connect with me on Instagram.

Thank you for your support!

Want to work with me for just 1 call?

Book a 1:1 Empowerment Coaching Call (60 min)

Already had a coaching call with me?

Book a Follow Up Coaching Session (60 min)

Today I'm interviewing the lovely Laura Lanigan! Laura is the CEO & Founder of the So Lovelee brand & podcast. She is also a motivational speaker and mindset & manifestation coach. 

Laura helps people who are ready to finally overcome their fear, insecurities, and anxieties through mindset and manifestation coaching!

Listen to today's episode to hear about:

-How I met Laura

-Rapidfire (sorta) Q&A with Laura

-Getting diagnosed with a mental illness & how Laura went through processing it

-What self-awareness is & 3 types of self-awareness to balance

-How to become aware of your inner critic & heal yourself

-Subconscious beliefs developed from an early age that are creating conflict in your life as an adult

-How to love yourself on a deeper level than just physical

If you enjoyed today's episode or have any questions/comments for me, please leave a review for the podcast or connect with me on Instagram.

Connect with Laura on IG @thesoloveleepodcast OR @laura.lanigan.sll

Listen to Laura's podcast!

AND if you're wanting to start manifesting the life you desire & you want to develop a successful lifestyle let Laura help you! She is giving you free access to her mini program called Manifesting 101 Phase 1. Grab your free program here.

Thank you for your support!

Want to work with me for just 1 call?

Book a 1:1 Empowerment Coaching Call (60 min)

Already had a coaching call with me?

Book a Follow Up Coaching Session (60 min)