Most people aren’t burned out from doing too much, they’re exhausted from avoiding the one thing that actually matters.

This episode breaks down how “planning” often becomes procrastination in disguise, and why obsessing over perfect systems is blocking real results.

It’s not about building the perfect routine—it’s about building discipline through action.

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For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

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It’s not heroic to say yes to everyone but yourself.

In this episode, we dismantle the toxic cycle of self-neglect disguised as selflessness—and why loving yourself first is the most selfless move you can make.

Because your family doesn’t need your sacrifice—they need your strength.

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For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

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This episode is a full-out attack on emotional excuses.

When motivation fades, the mission still stands.

Learn how to take full control of your day, your energy, and your future—by choosing discipline over emotion and becoming obsessed with creating the best day ever.

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For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

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Leveling up can feel lonely—not because people don’t care, but because they no longer recognize who you’re becoming.

This episode breaks down how to stop waiting for validation, let go of who’s not aligned, and still lead with compassion.

Not everyone will get it. And that’s okay.

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For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

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If you’ve ever loved a veteran but felt like you couldn’t reach them—this is the episode you need to hear.

From the day we raise our right hand, to the battles we fight long after the uniform comes off.

You’ll understand why we joined, how the military rewired us, what we lost when we came home, and why so many of us struggle in silence.

This episode isn’t just for civilians—it’s for every veteran who has ever said, “I wish they understood.”

Send this to your spouse. Your parents. Your friends. Your coworkers.

If you want them to understand you—not the movie version, not the holiday speech version—the real you…

Start here.

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For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

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You want more discipline, better habits, a stronger mindset—but your calendar is empty. That’s not a motivation problem. That’s a self-respect problem. In this episode, we dive into why your schedule reflects your standards, and how to build a life that proves you’re serious about the man you say you want to become. If it’s not scheduled, it’s not real.

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For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

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Not everyone will understand your growth—and they’re not supposed to.

This episode dives into the lonely, misunderstood, and often painful side of transformation. When you level up, you lose people—and that’s not a tragedy. That’s the price of becoming who you’re meant to be.

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For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

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Epiosde 100 is here.. The raw truth behind VetRise, leadership, and why most men stay stuck.

his isn’t a celebration—it’s a gut check.

In this episode, I break down exactly what I believe about identity, discipline, healing, and why too many men fall apart after the uniform comes off.

If you feel lost, hollow, or tired of coasting—this one’s for you.

No fluff. No hype. Just truth.

Time to lead yourself again.

______________________

For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

Follow Juan Perez’s Socials:
TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application