In this episode of the Ultimate Intimacy Podcast, Nick and Amy dive into a topic that many couples really struggle with in their marriage, but don't know how to handle... the mental load in marriage. Often invisible and rarely discussed openly, the mental load includes the planning, remembering, organizing, and emotional managing that keeps a household and relationship running smoothly. While it can affect both spouses differently, it is frequently carried disproportionately by one spouse, leading to stress, resentment, and disconnection in the marriage.

In this episode, Nick and Amy talk about what the mental load is and what it looks like, why men and women are different in how they handle the mental load, and most importantly, how to communicate about it.

If you struggle with holding resentment from the mental load, or you want to keep it from infiltrating your marriage then this podcast episode is for you!

If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!

Check out the new UandI App we just released after a year in development.

WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HERE

Follow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.

If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.

*This episode was originally posted over a year ago, but we get so many people asking about it that we felt like we needed to share this episode again.

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In this episode of The Ultimate Intimacy Podcast, Nick and Amy sit down with Austin Ellis, a renowned sex therapist who has helped thousands of couples, to tackle a topic many avoid: the sexless marriage.

Many listeners reach out about this issue, and the solution isn’t just about “having sex again.” Together, they explore why intimacy fades, the common pitfalls that lead to sexual disconnect, and practical strategies couples can use to reignite passion and connection. If you’ve ever wondered how to bring desire back into your relationship, this conversation is a must-listen.

🔥 Haven’t checked out the Ultimate Intimacy App yet? Now’s the perfect time! Find “Ultimate Intimacy” in the app stores or visit ultimateintimacy.com
and discover how to bring real connection, excitement, and fun back into your marriage. It’s FREE to download, and with close to 1 million happy users, it’s no wonder couples are raving about it!

And guess what? After a year of development, we just released the brand-new UandI App—designed to take your marriage to the next level. Click HERE.

💥 Want to spice things up in your relationship? YES, PLEASE! CLICK HERE
to explore our amazing products!

Stay connected with us on Instagram @ultimateintimacyapp
for app updates, fun polls, giveaways, daily marriage quotes, and more.

Got thoughts, questions, or topics you want us to cover on future episodes? Shoot us an email at amy@ultimateintimacy.com

Enjoy the podcast or have some feedback for us? Shoot us a message!

Many couples ask us this question: Why doesn’t my marriage feel like it did in the beginning?

The truth is, just like each year, our marriage has different seasons where intimacy can feel different. Passion can ebb. Connection sometimes requires effort. Somewhere along the way, we absorb the myth that a healthy marriage should always feel like spring, blossoming romance, effortless sex, deep conversation, constant emotional closeness.

But real marriage isn’t a single season. Like nature, your relationship moves through cycles. Emotional intimacy shifts, sexual desire fluctuates, and spiritual connection deepens, or feels quite distant at times. These changes aren’t signs of failure, they’re just natural signs of life.

In this episode, we explore the infatuation stage, and the four seasons of marriage and intimacy and how to not only survive each season, but thrive. Understand the season you’re in, stop panicking, and learn how to nurture your marriage through every stage.

🔥 Haven’t checked out the Ultimate Intimacy App yet? Now’s the perfect time! Find “Ultimate Intimacy” in the app stores or visit ultimateintimacy.com
and discover how to bring real connection, excitement, and fun back into your marriage. It’s FREE to download, and with close to 1 million happy users, it’s no wonder couples are raving about it!

And guess what? After a year of development, we just released the brand-new UandI App—designed to take your marriage to the next level. Click HERE.

💥 Want to spice things up in your relationship? YES, PLEASE! CLICK HERE
to explore our amazing products!

Stay connected with us on Instagram @ultimateintimacyapp
for app updates, fun polls, giveaways, daily marriage quotes, and more.

Got thoughts, questions, or topics you want us to cover on future episodes? Shoot us an email at amy@ultimateintimacy.com

We love hearing from you! And don’t forget to leave us a review, it really helps us keep bringing you content that strengthens your marriage.

Enjoy the podcast or have some feedback for us? Shoot us a message!

So many couples see therapy as a last ditch effort and something you turn to when everything is already broken. But think about it… we invest in coaches to improve our golf game, mechanics to keep our cars running smoothly so why do we hesitate to invest in something as important as our relationship? And let's be real... none of us were ever taught "how" to be married.

In this episode of the Ultimate Intimacy Podcast, Nick sits down with Austin to completely reframe what marriage therapy really is and what it isn’t. They talk about what actually happens in a session, and explain how therapy can give couples practical, powerful tools to strengthen connection before things spiral.

Plus, they tackle one of the biggest real life challenges what do you do when you’re ready for help but your spouse isn’t?

If you’ve ever wondered whether therapy could help your relationship or how to even start this conversation, this episode is for you.

🔥 Haven’t checked out the Ultimate Intimacy App yet? Now’s the perfect time! Find “Ultimate Intimacy” in the app stores or visit ultimateintimacy.com
and discover how to bring real connection, excitement, and fun back into your marriage. It’s FREE to download, and with close to 1 million happy users, it’s no wonder couples are raving about it!

And guess what? After a year of development, we just released the brand-new UandI App—designed to take your marriage to the next level. Click HERE.

💥 Want to spice things up in your relationship? YES, PLEASE! CLICK HERE
to explore our amazing products!

Stay connected with us on Instagram @ultimateintimacyapp
for app updates, fun polls, giveaways, daily marriage quotes, and more.

Got thoughts, questions, or topics you want us to cover on future episodes? Shoot us an email at amy@ultimateintimacy.com

We love hearing from you! And don’t forget to leave us a review, it really helps us keep bringing you content that strengthens your marriage.

Enjoy the podcast or have some feedback for us? Shoot us a message!

One of the most common messages we hear from our audience is something like this: “I want a better intimate life… but my spouse wont talk about it and I don't know what to do.”

For some, the conversation feels too risky, what if it leads to conflict or rejection? For others, they’ve tried to open up, only to be met with silence or resistance and be told by their spouse that they don't want to talk about it. It’s frustrating, confusing, and often deeply lonely.

The truth is, so many couples are quietly facing this same struggle, and it genuinely breaks our hearts every time we hear it.

In this episode of the Ultimate Intimacy Podcast, we share ideas of what you can do when it feels like nothing else has worked. If you’ve felt stuck, unheard, or unsure where to turn next, this conversation is for you.

🔥 Haven’t checked out the Ultimate Intimacy App yet? Now’s the perfect time! Find “Ultimate Intimacy” in the app stores or visit ultimateintimacy.com
and discover how to bring real connection, excitement, and fun back into your marriage. It’s FREE to download, and with close to 1 million happy users, it’s no wonder couples are raving about it!

And guess what? After a year of development, we just released the brand-new UandI App—designed to take your marriage to the next level. Click HERE.

💥 Want to spice things up in your relationship? YES, PLEASE! CLICK HERE
to explore our amazing products!

Stay connected with us on Instagram @ultimateintimacyapp
for app updates, fun polls, giveaways, daily marriage quotes, and more.

Got thoughts, questions, or topics you want us to cover on future episodes? Shoot us an email at amy@ultimateintimacy.com

We love hearing from you! And don’t forget to leave us a review, it really helps us keep bringing you content that strengthens your marriage.

*This episode was originally released in March 2024. We wanted to share it again based upon all the messages we receive about this subject.

Enjoy the podcast or have some feedback for us? Shoot us a message!

What if the secret to deeper, more passionate intimacy in your marriage isn’t just about technique, but the spiritual connection in your marriage?

In this episode of the Ultimate Intimacy Podcast, Nick and Amy welcome back Austin Ellis, LMFT, to explore how connecting spiritually with your spouse can completely transform your sexual relationship. When spirituality and sexuality come together, intimacy becomes more meaningful, more connected, and more fulfilling than ever.

If you’re ready to elevate your marriage, deepen your connection, and experience intimacy on a whole new level, this is the episode you can’t miss.

🔥 Haven’t checked out the Ultimate Intimacy App yet? Now’s the perfect time! Find “Ultimate Intimacy” in the app stores or visit ultimateintimacy.com
and discover how to bring real connection, excitement, and fun back into your marriage. It’s FREE to download, and with close to 1 million happy users, it’s no wonder couples are raving about it!

And guess what? After a year of development, we just released the brand-new UandI App—designed to take your marriage to the next level. Click HERE.

💥 Want to spice things up in your relationship? YES, PLEASE! CLICK HERE
to explore our amazing products!

Stay connected with us on Instagram @ultimateintimacyapp
for app updates, fun polls, giveaways, daily marriage quotes, and more.

Got thoughts, questions, or topics you want us to cover on future episodes? Shoot us an email at amy@ultimateintimacy.com

We love hearing from you! And don’t forget to leave us a review, it really helps us keep bringing you content that strengthens your marriage.

Enjoy the podcast or have some feedback for us? Shoot us a message!

What if saying no to sex could actually bring you closer together?

In this episode of the Ultimate Intimacy Podcast, Nick and Amy challenge a common belief about marriage and reveal why the ability to say no without guilt, fear, or tension is actually a sign of a strong, healthy relationship. When both spouses feel safe and respected in those moments, it creates space for deeper trust, connection, and true intimacy.

This isn’t about shutting your spouse down or avoiding connection, it’s about understanding the how behind a “no.” Because for many couples, it’s not rejection itself that causes pain…it’s the way it’s communicated and received.

If sexual rejection has ever caused hurt or frustration in your relationship, this episode will completely shift your perspective.

Tune in as you won’t want to miss this one.

🔥 Haven’t checked out the Ultimate Intimacy App yet? Now’s the perfect time! Find “Ultimate Intimacy” in the app stores or visit ultimateintimacy.com
and discover how to bring real connection, excitement, and fun back into your marriage. It’s FREE to download, and with close to 1 million happy users, it’s no wonder couples are raving about it!

And guess what? After a year of development, we just released the brand-new UandI App—designed to take your marriage to the next level. Click HERE.

💥 Want to spice things up in your relationship? YES, PLEASE! CLICK HERE
to explore our amazing products!

Stay connected with us on Instagram @ultimateintimacyapp
for app updates, fun polls, giveaways, daily marriage quotes, and more.

Got thoughts, questions, or topics you want us to cover on future episodes? Shoot us an email at amy@ultimateintimacy.com

We love hearing from you! And don’t forget to leave us a review, it really helps us keep bringing you content that strengthens your marriage.

Enjoy the podcast or have some feedback for us? Shoot us a message!

What happens when intimacy starts to feel like just another item on the to-do list?

We recently heard from a listener who opened up about a struggle so many couples quietly face. After a difficult conversation with her husband about sex... or more accurately, the lack of it, she expressed to him that she felt exhausted, stretched thin by work, kids, and the demands of everyday life. Meanwhile, her husband admitted something that hit hard: he feels like she treats their intimacy like a chore… and that’s not the connection he wants.

She asked for our thoughts, but the truth is, this isn’t just her story.

We hear from hundreds of couples navigating this exact challenge. And honestly? We’ve been there too in our own marriage.

So what do you do when desire feels out of sync, when life drains your energy, and when intimacy starts to feel forced instead of fulfilling?

In this episode, we’re diving into this incredibly common struggle and sharing real, practical ways to reconnect, reignite desire, and bring intimacy back to something you both want, not something you feel obligated to do.

Trust us… if you’ve ever felt this way, you’re going to want to hear this one.

🔥 Haven’t checked out the Ultimate Intimacy App yet? Now’s the perfect time! Find “Ultimate Intimacy” in the app stores or visit ultimateintimacy.com
and discover how to bring real connection, excitement, and fun back into your marriage. It’s FREE to download, and with close to 1 million happy users, it’s no wonder couples are raving about it!

And guess what? After a year of development, we just released the brand-new UandI App—designed to take your marriage to the next level. Click HERE.

💥 Want to spice things up in your relationship? YES, PLEASE! CLICK HERE
to explore our amazing products!

Stay connected with us on Instagram @ultimateintimacyapp
for app updates, fun polls, giveaways, daily marriage quotes, and more.

Got thoughts, questions, or topics you want us to cover on future episodes? Shoot us an email at amy@ultimateintimacy.com

We love hearing from you! And don’t forget to leave us a review, it really helps us keep bringing you content that strengthens your marriage.

Enjoy the podcast or have some feedback for us? Shoot us a message!