• The Ultimate Guide to Nuts: Health Benefits, Rare Finds & Why You Should Be Eating More | EP 348

  • Apr 22 2025
  • Duración: 31 m
  • Podcast

The Ultimate Guide to Nuts: Health Benefits, Rare Finds & Why You Should Be Eating More | EP 348

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  • Resumen

  • This episode is all about some of the most delicious, underrated, and shockingly powerful nuts out there.

    I talk about the surprising benefits of Brazil nuts, introducing a few you've probably never even heard of, like an Amazonian super nut… Plus, don’t miss out on the buttery, decadent macadamia nut—loaded with a special Omega-7 fat that helps keep you full, regular, and glowing from the inside out.

    For full show notes and transcript: https://drgundry.com/healthiest-nuts

    Thank you to our sponsors! Check them out:

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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