The Dr. Gundry Podcast

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  • Resumen

  • The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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Hygiene & Healthy Living
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Episodios
  • Healthiest Sugar Alternatives - Dr. G's Quick Health Tip | EP 349.B

    Healthiest Sugar Alternatives - Dr. G's Quick Health Tip | EP 349.B
    May 1 2025

    You should know by now that sugar is bad for you, and if you don’t I'm here to remind you! We all know it’s hard to stay away from that’s why in today’s episode, I'm sharing the BEST sugar alternatives to keep your sweet tooth satisfied. These alternatives can truly save your health.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    10 m
  • 3 “Health” Drinks That Wreck Your Gut | EP 349

    3 “Health” Drinks That Wreck Your Gut | EP 349
    Apr 29 2025

    In this episode, I reveal the surprising truth behind some of the most popular drinks on the market—from kombucha to energy drinks to those so-called “zero calorie” sodas.


    For full show notes and transcript: https://drgundry.com/healthiest-kombucha


    Thank you to our sponsors! Check them out:

    • Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.
    • Go to babbel.com/gundry to get 55% off your subscription to learn a new language
    • Get 10% off sitewide on nontoxic cookware at fromourplace.com using the code GUNDRY.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    50 m
  • The Ultimate Guide to Nuts: Health Benefits, Rare Finds & Why You Should Be Eating More | EP 348

    The Ultimate Guide to Nuts: Health Benefits, Rare Finds & Why You Should Be Eating More | EP 348
    Apr 22 2025

    This episode is all about some of the most delicious, underrated, and shockingly powerful nuts out there.

    I talk about the surprising benefits of Brazil nuts, introducing a few you've probably never even heard of, like an Amazonian super nut… Plus, don’t miss out on the buttery, decadent macadamia nut—loaded with a special Omega-7 fat that helps keep you full, regular, and glowing from the inside out.

    For full show notes and transcript: https://drgundry.com/healthiest-nuts

    Thank you to our sponsors! Check them out:

    • Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.
    • Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.
    • Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.
    • For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    31 m
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Lo que los oyentes dicen sobre The Dr. Gundry Podcast

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  • 4.5 out of 5 stars
  • 5 estrellas
    9
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Imagen de perfil para kaitlin

did i miss it?

was waiting to hear the detrimental effects of prolonged fasting as referenced in title of episode however it was not discussed.

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    5 out of 5 stars
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Imagen de perfil para Lisa and Ryan

He presented interesting topics.

His presentation was interesting, clear and concise. I learned how important it is to eat the right food for nutrition and so that the body will be healthy.

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    5 out of 5 stars
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Imagen de perfil para Clinton M.

Thank you Dr Gundry

Started reading your book back in October and started changing my eating habits I have lost 43 lbs started out at 389 my goal is to get under 250 one meal at a time love the MTC oil and olive oil thanks I was a big meat and potatoes guys with bread

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Imagen de perfil para Rajesh Ravilisetti

too many advertisements and less content.

too many advertisements and less content.
too many advertisements and less content.
let the guest speaker talk more

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esto le resultó útil a 1 persona