The Triage Table with Caleb Ngeno Podcast Por Caleb Ng'eno arte de portada

The Triage Table with Caleb Ngeno

The Triage Table with Caleb Ngeno

De: Caleb Ng'eno
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In a world saturated with noise, anxiety, and conflicting messages, true clarity can feel impossible to find. This podcast is a sanctuary for those seeking a clearer path. Here, we explore the journey to mental and spiritual wellbeing, anchored by the transformative power of Jesus Christ, who changes lives and offers a foundation unshaken by the chaos.


As your host, I will guide these conversations, from time to time, weaving in my own raw stories from the Emergency Room, personal life, and everyday challenges. My mission is to use these experiences to educate, break the stigma around mental health, and illuminate how we can build resilient faith, walk in unshakable confidence, and finally see the clarity we've been searching for.

Hosted on Acast. See acast.com/privacy for more information.

Caleb Ng'eno Cristianismo Espiritualidad Higiene y Vida Saludable Ministerio y Evangelismo Psicología Psicología y Salud Mental
Episodios
  • Ep 5 The Diagnosis and Treatment of VALIDATION INFECTION in the era of People-pleasing Culture

    Ep 5 The Diagnosis and Treatment of VALIDATION INFECTION in the era of People-pleasing Culture
    Oct 22 2025

    Feeling like you're never enough? You're not alone. In this powerful episode ,we tackle the modern epidemic of validation-seeking. We break down how the chase for external approval starts, why it leaves us empty, and how it can lead to extreme life choices. Then, we pivot to the ultimate healing truth: your validation is not something to earn, but something to receive

    After 100+ surgeries chasing a cartoon ideal, Pixee Fox discovered a painful truth: external validation is a bottomless pit. Using her story as a powerful case study, this episode of The Triage Table with Caleb Ngeno explores why we tie our peace to other people's opinions and how to break free


    Hosted on Acast. See acast.com/privacy for more information.
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    40 m
  • Ep 4: The Anatomy of Emotional Triggers - why small things set us off and how to manage them accordingly

    Ep 4: The Anatomy of Emotional Triggers - why small things set us off and how to manage them accordingly
    Oct 18 2025

    Have you ever overreacted to a small comment and wondered, "Where did that come from?" Those intense reactions are emotional triggers and they're usually signs of a past wound. In this episode, we break down why your brain sounds the alarm so quickly and how to use the "ABCs of Triage" to respond with wisdom instead of reacting in regret. Learn to identify your triggers, understand their roots, and reclaim your peace.


    Hosted on Acast. See acast.com/privacy for more information.
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    28 m
  • Ep.3 The Psychology of Forgiveness and why it is not making any sense

    Ep.3 The Psychology of Forgiveness and why it is not making any sense
    Oct 11 2025

    Forgiveness feels like nonsense for a reason. On this episode, we explore the psychology behind our resistance to letting go, and challenge the misconception that it's about condoning hurtful behavior. Instead, we frame it through a radical new lens: as a profound act of self-liberation and the strategic decision to transfer the burden of justice, freeing yourself from the prison of resentment.


    Hosted on Acast. See acast.com/privacy for more information.
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    29 m
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