Episodios

  • #406 Mood, Energy and Brain Fog in Perimenopause, Can We Really Live Forever, Post Surgery Diet, Triggering In a Public Setting
    Oct 4 2025
    Welcome to this episode of The Tonic, terrestrially broadcast on October 4 and 5, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to improve your mood, energy and cognition during perimenopause with naturopath Dr. Dasha Leneva ND, whether we can really live forever with health researcher David Nelson, post surgery diet and nutrition with registered dietician Shauna Lindzon, and who is responsible for 'triggering' in a public setting with psychologist Dr. Eran Magen PhD
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    1 h
  • #405 The Treatment of Glaucoma, AI Psychosis, Back To School Health Tips and What Underlies Gut Symptoms
    Sep 27 2025
    Welcome to this episode of The Tonic, terrestrially broadcast on June 21 and 22, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the treatment of glaucoma with opthamologist Dr. Natasha Dang BMSc MD FRCSC, the dangers of AI Psychosis with psychologist and author Dr. Adi Jaffe PhD, back to school health tips with naturopath Dr. Rylee MacGregor ND and what may underlie your gut symptoms with functional medicine practitioner Joanne Heyse.
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    1 h y 1 m
  • #404 Body Contouring After Weight Loss, Neuroscience of Music, Face To Face Communication and Back To School Mindfulness Tips
    Sep 20 2025
    Welcome to this episode of The Tonic, terrestrially broadcast on September 20 and 21, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss body contouring after weight loss with plastic and reconstructive surgeon Dr. Ron Somogyi MD, the neuroscience of music with neuroscientist, musician and author Dr. Robert Zatorre, the challenges of face to face communication with social engineer Christopher Hadnagy and back to school mindfulness tips with author Dr. Greg Hammer MD.
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    1 h
  • #403 Pet Joint Health, Mindfulness for A Crisis, RSV Risks For Adults and The Warning Signs of Reproductive Cancer
    Sep 13 2025
    Welcome to this episode of The Tonic, terrestrially broadcast on September 13 and 14, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss your pet's joint health with nutraceutical formulator Dr. Gordon Chang PhD, how mindfulness can help overcome a crisis with author Marcy Westcott, RSV risks for adults with infectious disease specialist Dr. Zain Chagla MD and the dangers of missing the warning signs of reproductive cancer with surgeon and scientist Dr. Jessica McAlpine MD.
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    1 h y 1 m
  • #402 Healthspan (Part 2), Sex Aids and Crutches, Digital Assessment of Cognition and 'No Will Power" Workouts
    Sep 6 2025
    Welcome to this episode of The Tonic, terrestrially broadcast on September 6 and 7, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to improve your healthspan with naturopath Dr. Colleen Hartwick ND, sex aids and sex crutches with sex therapist Serena Haines, the digital assessment of cognition with neuroscientist Dr. Henry Mahncke PhD and 'No Will Power" workouts with personal trainer and author PJ Glassey.
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    1 h y 1 m
  • #401 The Treatment of Joint Pain, Navigating Narcissism, L-Arginine for Longevity and Fall Risk and Cognition
    Aug 30 2025
    Welcome to this episode of The Tonic, terrestrially broadcast on August 30 and 31, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the natural treatment of joint pain with chiropractor Dr. Emma Whelpton, how to navigate a toxic relationship with a narcissist with mental health expert Audrey Hope, the longevity benefits of L-Arginine with nutraceutical expert Ramandeep Sekhon and the connection between fall risk and cognition with Jim Closs and Dr. Ryan D'Arcy PhD
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    1 h
  • #400 The Treatment of Multiple Myeloma, Protein and Muscle Growth, Food Trends and Ancestral Healing
    Aug 23 2025
    Welcome to this episode of The Tonic, terrestrially broadcast on August 23 and 24, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the treatment of multiple Myeloma with oncologist and hematologist Dr. Donna Reece MD, protein and muscle growth with researcher Dr. Charles Platkin PhD, the latest food trends with tastemaker Brigitte Foisy and ancestral healing with healer Gilbert Martina.
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    59 m
  • #399 Busting Cataract Myths, The Real Costs of Obesity, Natural Treatment of Bone Health and How To Improve Your Memory and Cognition
    Aug 16 2025
    Welcome to this episode of The Tonic, terrestrially broadcast on August 16 and 17, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll bust myths surrounding cataracts with opthamologist Dr. Natasha Dang BMSc MD FRCSC, the real costs of obesity with internist Dr. Michael Aziz MD, the natural treatment of bone health with wellness entrepreneur Harleen Laroia, and how to improve your memory and cognition with Guiness world record holder Dave Farrow.
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    1 h