Rory and Lucy are here to break down Saturday’s 5-0 win, where Chloe Kelly was great and West Ham were dreadful. The important lesson: bring your own chocolate.

In other news, Renee Slegers is a record-breaker and the Champions League approaches! Despite the inevitable nerves, Rory tells Lucy why we should feel confident that we can beat Chelsea tonight.

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Luke, Lucy and Sam are back in the studio the afternoon after the afternoon before, for more thoughts and plenty of feelings about our Carabao Cup final defeat to Man City.

We chat about this team still lacking a killer instinct, the beauty of hindsight-informed alternative tactics and how there's still SO MUCH to play for this season!

Consider this episode the final dose of Cup Final Sadness Hour, then join Lucy and Rory tomorrow to preview a crucial week for the women's side!

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Disappointed? Us too. But a problem shared is a problem halved, so join Laura, Jim and Jonny as they reflect on an uninspiring cup final defeat.

Should Kepa have started in goal? What’s wrong with Saka? We try to get to the bottom of it all. Plus, Laura explores what other activities she can do to avoid reliving this match.

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***Please take the time to rate us on your podcast app. It means a great deal to the show and makes it easier for other Arsenal fans to find us. Thank you for your support!***

Hosted on Acast. See acast.com/privacy for more information.