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The Therapist and the Wildcard

The Therapist and the Wildcard

De: Vittoria Iwuagwu
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The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”

Some episodes go deep. Some go sideways. Most do both.
The Wildcard brings the unfiltered conversation, lived experience, and humor people are usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.

This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way.
If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.

Facebook: https://www.facebook.com/profile.php?id=61581431292635

Instagram: https://www.instagram.com/thetherapistandthewildcard

TikTok: https://www.tiktok.com/@thetherapistnthewildcard

© 2026 The Therapist and the Wildcard
Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Episode 19 - You asked… We Answered-Part 1
    Apr 13 2026

    You asked… and the therapist and the wildcard delivered. Jen and Vit answer your questions with a mix of professional insight and unfiltered honesty—covering mental health, life, and everything in between.

    The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”

    Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people are

    usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.

    This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.

    Facebook: https://www.facebook.com/profile.php?id=61581431292635 Instagram: https://www.instagram.com/thetherapistandthewildcard TikTok: https://www.tiktok.com/@thetherapistnthewildcard

    Más Menos
    49 m
  • Episode 18 - 18 months of Grief
    Apr 10 2026

    Grief doesn’t end-it changes. In this episode, Vit opens up about approaching the 18-month mark since the loss of her husband and reflects on what this stage of grief can feel like. The conversation explores how grief evolves over time, why comparing grief journeys can be harmful, and the reality that everyone’s path through loss is different. Through honest discussion, the episode reminds listeners that there is no timeline and no “right way” to grieve.
    The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”

    Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people are

    usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.

    This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.

    Facebook: https://www.facebook.com/profile.php?id=61581431292635 Instagram: https://www.instagram.com/thetherapistandthewildcard TikTok: https://www.tiktok.com/@thetherapistnthewildcard

    Más Menos
    18 m
  • Episode 17 - The Expectations Stayed
    Mar 30 2026

    Grief changes you. Your priorities shift. Your tolerance for things changes. The way you see the world is different.

    But one of the hardest parts? Everyone else still expects the same version of you they had before the loss.

    In this episode, we talk about the weight of those expectations — being expected to act the same, show up the same, and handle things the same… even when you’re not the same person anymore. We get real about how grief reshapes identity and why the pressure to be the “old you” can feel just as heavy as the grief itself.

    The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”

    Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people are

    usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.

    This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.

    Facebook: https://www.facebook.com/profile.php?id=61581431292635 Instagram: https://www.instagram.com/thetherapistandthewildcard TikTok: https://www.tiktok.com/@thetherapistnthewildcard

    Más Menos
    24 m
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