Episodios

  • Cynthia Shonts
    Sep 29 2025
    Although she had always been active, Cynthia Shonts hadn't really dabbled in running until, in 2024, for her 50th birthday, she challenged herself to move 2024 miles. Needing to rack up as many miles as she could, Cynthia decided to give running a try. After signing up for a 5k with a friend and experiencing some of that race day magic, Cynthia was hooked. Listen in to learn more about Cynthia, her running journey, her bike riding adventures, and her love of gardening and food.
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    39 m
  • Jenny Carson
    Sep 22 2025
    Like many women, Jenny Carson found her way to running after her son was born, and she wanted to "shed some stubborn baby weight." Now, over 26 years later, Jenny is still running and discovering new ways that it can help during difficult life transitions. Listen in to learn more about Jenny, how she found her way to Cleveland and the Cleveland running community, and her love/hate relationship with Tough Mudder races.
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    37 m
  • Trae Cody
    Sep 15 2025

    In this episode, Brittany and Tiff chat with their good friend, Trae Cody! A familiar face in Bradley County, Trae was born and raised in Cleveland, Tennessee. Though he dabbled with running in the past, Trae only recently rediscovered his love for running, particularly ultra running. Listen in to learn more about Trae, his love of good pizza, his experience working with a run coach, and how, even with all the craziness that comes with life, family, and managing a business, he makes time to get some miles in.

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    43 m
  • Sam Kamely
    Sep 8 2025
    In this episode, Brittany and Tiff chat with their friend and Terra Ambassador, Sam Kamely! After her running was scrutinized as a child, Sam steered clear of the sport for most of her life, until a few years ago, when she worked up the courage to give it another try. Now, a few years into being a runner, Sam is in a new season, learning what it means to run and be active while pregnant. Listen in to learn more about Sam and her running journey in this episode of the Terra Girls Podcast!
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    35 m
  • Drew Mapp
    Sep 1 2025
    In the first interview of Season 7, Brittany and Tiff sit down with their new friend, Drew Mapp! Drew is a former gamer turned running content creator and the founder of the brand new Cleveland City Run Club. Listen in to learn more about Drew, how and why he got into running, and why you should eat a lot of carbs...
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    35 m
  • Welcome to Season 7!
    Aug 25 2025
    Brittany and Tiff kick off Season 7, recapping the summer and coming up with the Warm Up Questions live (spoiler: some questions are better than others).
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    32 m
  • Season 6 Wrap Up
    May 19 2025

    Brittany and Tiff wrap up Season 6 with some "anti warm-up questions," reminisce about some of their favorite moments from the season, and a look ahead at what's happening at Terra this summer.

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    38 m
  • Aubrey Michaels
    May 12 2025

    A friendly and familiar face to many in Cleveland, Aubrey Michaels is proud to be born and raised in Southeast Tennessee. Though a younger version of herself would never have guessed she would one day enjoy running, the craziness of the pandemic coaxed her and her dad onto the streets of Cleveland for fresh air and exercise. Little did Aubrey know that running would prove to be a much-needed lifeline in harder days to come. Listen in to learn more about Aubrey, her running story, her upcoming gig as an Interpretive Park Ranger, and whether or not she is a Bobcat, Kangaroo Mouse, or Baby Goat.

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    42 m