In this conversation, mental health advocate Sam Wilkes shares his personal journey with mental health, emphasizing the importance of vulnerability and open communication. Find Sam here - https://www.instagram.com/samwilkesofficial?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He discusses the impact of parenting on children's mental health, the necessity of coping strategies, and the role of education in raising awareness. The conversation also explores the dual nature of social media, highlighting both its potential benefits and drawbacks. Ultimately, Sam encourages listeners to find purpose in their pain and to engage in honest discussions about mental health to break the stigma surrounding it. In this conversation, the speakers delve into the complexities of mental health, particularly in relation to social media, parenting, and personal trauma. They discuss the importance of awareness and education around mental health, especially for children, and the challenges of navigating these issues in today's digital age. The conversation also touches on personal experiences of trauma, the masks people wear to cope, and the significance of connection and communication in overcoming struggles. Ultimately, the speakers emphasise the importance of seeking help and the power of sharing one's story to inspire others.Thanks to our Headline Sponsors - Zinsser Episode Sponsors - Wooster uk & Abode Academy

In this episode, Ben Butler shares his powerful story of growing up in a predominantly white area as a mixed-race child, facing racism, violence, and family turmoil. He discusses his journey through childhood trauma, involvement in crime, and the impact of drugs and violence on his life. Find Ben Here - https://www.instagram.com/newgenerationcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Ben reflects on his experiences in football hooliganism and the challenges of navigating identity and acceptance. Ultimately, he emphasizes the importance of understanding and addressing mental health issues within the context of his life story. In this conversation, the speaker reflects on a tumultuous past filled with violence, substance abuse, and the impact of loss. They discuss their experiences in prison, the friendships formed, and the journey towards forgiveness and self-acceptance. The speaker emphasizes the importance of transforming trauma into purpose by mentoring the next generation and helping others navigate similar struggles. The conversation highlights the complexities of identity, the challenges of life after prison, and the ongoing journey of healing and personal growth.Pre-order Bens upcoming book - Misunderstood here https://marcia-m-publishing-house.sumupstore.com/product/misunderstood-by-ben-butler-preorder Thanks to our Headline Sponsors Zinsser ukEpisode Sponsors - Wooster ukQ1 Tapes Abode Academy

In this episode, Big Rob, a full-time OnlyFans creator, shares his unique journey into the adult content industry, discussing his background, previous careers, and the challenges he faces in a saturated market.

Find Rob here -

https://www.instagram.com/iamb1gr0b?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

His content primarily caters to the gay community, despite being a straight man

He opens up about his mental health struggles, the importance of community support, and his aspirations for the future, including a fundraising walk for cancer research. The conversation delves into the dynamics of fan interactions, personal boundaries in content creation, and the significance of finding purpose in life.