In this episode of The Talking Tradesman, host Russ welcomes back Kristian Foxy Devos for a deep and meaningful catch up !

Find Foxy Here

https://www.instagram.com/foxy.devos?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

They discuss the transformation of the podcast studio, the impact of vulnerability and mental health awareness, and the challenges of maintaining an online persona.

The conversation delves into the responsibilities of supporting others, struggles with addiction, and the journey of self-discovery. They also explore themes of masculinity, societal expectations, and the upcoming 'Climb from Darkness' event, which symbolizes personal growth and the importance of community support.

In this conversation, Russ and Foxy discuss the importance of raising awareness for mental health within the construction industry, particularly through fundraising efforts for Project 7000. He shares insights on the challenges of content creation, personal growth, and the impact of community support.

The discussion highlights the significance of quality merchandise in promoting awareness and the emotional journey of navigating personal struggles while building a public persona. Ultimately, the conversation emphasizes the power of connection and the importance of celebrating successes, no matter how small.

Thankyou to our Headline Sponsors Zinnser

https://www.zinsseruk.com/

Episode Sponsors

Brewers Decorating Centres

https://www.brewers.co.uk

Axus Decor

https://www.axusdecor.com/

In this episode, Chris Wolf shares his incredible journey from a challenging childhood to becoming a successful entrepreneur and strongman competitor.Find Chris here - https://www.instagram.com/chriswolfstrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.instagram.com/gograft?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== After facing numerous adversities, including a life-altering accident that led to the amputation of his leg, Chris found strength in fitness and resilience. He discusses his passion for strongman competitions and the birth of his innovative business, Graft AR, which aims to revolutionize the home improvement industry through augmented reality. Chris's story is one of determination, growth, and the pursuit of happiness, inspiring listeners to overcome their own challenges and strive for success.Chapters00:00 Introduction to Chris Wolf and Graft AR02:40 Chris's Early Life and Background10:45 Struggles with Family and Addiction17:40 The Path to the Military and Ultra Running25:51 Life-Changing Accident and Decision to Amputate41:35 Life After Amputation and New Beginnings43:33 Overcoming Adversity: The Journey After Amputation48:25 Strength in Resilience: Finding Purpose Through Pain52:49 Breaking Barriers: Competing in Strongman Events58:32 Mental Health: The Importance of Open Conversations01:04:12 Building a Business: Graf AR and Its Vision01:25:07 New ChapterThank you to our Headline Sponsor https://www.zinsseruk.comEpisode Sponsors https://www.q1tapes.comhttps://www.brewers.co.ukGuest Merchandise https://www.thefunkypeach.com

In this episode, Russ interviews Joanne Hay, a painter and decorator from Newcastle, who shares her journey in the trades, and the importance of social media in promoting her work and encouraging others.Find Joanne here - https://www.instagram.com/joannehay_decorating?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== They discuss the impact of mental health, the realities of burnout, and the significance of authenticity in social media. Joanne reflects on her experiences with loss and how it has shaped her approach to work and life, emphasizing the need for balance and self-care in the trades. In this conversation, Russ and Jo discuss the importance of mental health in the trades, the challenges of learning new skills, and the future of the industry. They explore the role of social media in building community and supporting each other, while also addressing the mental health crisis within the construction sector. The discussion emphasizes the value of trade skills, the need for change, and the importance of finding purpose beyond work.Thanks to our headline sponsors - Zinsser

https://www.zinsseruk.com/

Episode sponsors, Brewers Decorator centres and Axus decor

https://www.brewers.co.uk/

https://www.axusdecor.com/