The T-Side Podcast Podcast Por Tawnya Davidson arte de portada

The T-Side Podcast

The T-Side Podcast

De: Tawnya Davidson
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Host, Tawnya D, shares stories and has candid conversations with guests about health related topics and life lessons learned from her unique perspective as a trauma survivor, licensed therapist, doula and music enthusiast. Her mind is a 24 hour soundtrack so every lesson comes with a theme song. Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Depp v Heard: I'm Triggered
    Jun 1 2022

    Tawnya gives her random thoughts on the Johnny Depp v. Amber Heard case while doing a live test run using Streamyard for the first time.

    Have you been watching the trial? Based on the evidence, who do you think will win the case JD or AH? Leave a comment and let me know your thoughts. #JohnnyDepp #AmberHeard

    Theme Song: "Crazy" by Gnarls Barkley (2006)

    https://youtu.be/ZrbOR1nLkYU

    ~Connect with Tawnya~

    Website: www.thetsidepodcast.com

    Email: thetsidepodcast@gmail.com

    IG and Twitter: @t_sidepodcast

    Facebook: https://facebook.com/thetsidepodcast

    YouTube: https://www.youtube.com/channel/UCColuQcYSHzIHnocTv8xl4Q

    May is Mental Health Awareness Month. Here is a list of places to reach out if you need help:

    National Domestic Violence Hotline 1-800-799-7233

    National Alliance on Mentally Ill (NAMI) 1-800-950-NAMI (6264)

    National Suicide Prevention Lifeline 1-800-273-TALK (8255)

    Substance Abuse and Mental Health Services Administration 1-800-662-HELP (4357)

    Sponsors:

    Audible - Get a FREE audiobook and a 30 day Free Trial www.audibletrial.com/tside

    BetterHelp - Visit https://betterhelp.com/tside and join over one million people taking charge of their mental health with the help of an experienced professional. Special offer for T-Side listeners...get 10% off your first month at https://betterhelp.com/tside

    For Immediate Help call or chat: The National Suicide Prevention Lifeline: 800-273-8255(HELP) or https://suicidepreventionlifeline.org

    Music Credit:

    Music from Uppbeat (free for Creators!):

    https://uppbeat.io/t/prigida/moonshine

    License code: CLLG3CKDVR5CDSSM

    Más Menos
    53 m
  • A Quick Update
    Feb 24 2022

    I missed you! Did you miss me? Lol I am hopping on to give a quick update since I haven't released an episode in about a month. Life has been taking a toll on me! In this brief update I talk about Black History Month, Heart Health Month, give an update on what's been going on in my world with a bonus "Does That Make Me Old?" moment, give an update on the podcast, and give some recommendations on shows and movies to watch.

    I will be back with new episodes in April, but in the meantime, catch up on previous episodes and share your favorite episodes with someone else. Please send me any recommendations about what you want/don't want to see in future episodes. Let me know how the background music sounds in this episode? I can be reached by email at thetsidepodcast@gmail.com or on Instagram, Facebook or Twitter.

    Connect with Tawnya:

    Website: www.thetsidepodcast.com

    Email: thetsidepodcast@gmail.com

    IG and Twitter: @t_sidepodcast

    Facebook: https://facebook.com/thetsidepodcast

    Sponsors:

    Audible - Get a FREE audiobook and a 30 day Free Trial www.audibletrial.com/tside

    BetterHelp - Visit https://betterhelp.com/tside and join over one million people taking charge of their mental health with the help of an experienced professional. Special offer for T-Side listeners...get 10% off your first month at https://betterhelp.com/tside

    For Immediate Help call or chat: The National Suicide Prevention Lifeline: 800-273-8255(HELP) or https://suicidepreventionlifeline.org

    Music Credit:

    Music from Uppbeat (free for Creators!):

    https://uppbeat.io/t/prigida/moonshine

    License code: CLLG3CKDVR5CDSSM

    Más Menos
    10 m
  • S3, Track 14: Da Hood Heals Segment: Therapy
    Jan 15 2022

    Have you ever thought about going to therapy, but only heard horror stories from other people that went? If so, this episode is for you. This episode is being dual released in conjunction w/ ShaVanna Spratt, host of Da Hood Talks Podcast. Last year she reached out to me about partnering with her in her new series called "Da Hood Heals" where she brings different experts on to talk about therapy and the importance of mental health particularly in communities of color. We agreed that while people often talk about going to therapy and seeking mental health treatment, we don't tell you HOW to do it. So we decided to start with the basics. I'm going to break the episode down into two different episodes, but if you want to watch the full video, you can find it on her Youtube page here: https://www.youtube.com/channel/UCNBgw_oB6UB1O6E2Mq6b6Ag. In this episode we discuss stigmas associated with therapy, debunk some myths and explain the different types of counselors. Next week we will talk about identifying emotions.

    Have you ever been to therapy? Did you find it helpful or did you have your own horror story? We'd love to hear from you. You can leave us a message at www.thetsidepodcast.com

    Theme Song: "Therapy" by Mary J. Blige (2014)

    Mary J. Blige - Therapy (1 Mic 1 Take)



    Connect with Vanna:

    Website: www.dahoodtalks.com

    Email: dahoodtalks@gmail.com

    Connect with Tawnya:

    Email: thetsidepodcast@gmail.com

    IG and Twitter: @t_sidepodcast

    Facebook: https://facebook.com/thetsidepodcast

    Sponsors:

    Audible - Get a FREE audiobook and a 30 day Free Trial www.audibletrial.com/tside

    BetterHelp - Visit https://betterhelp.com/tside and join over one million people taking charge of their mental health with the help of an experienced professional. Special offer for T-Side listeners...get 10% off your first month at https://betterhelp.com/tside

    For Immediate Help call or chat: The National Suicide Prevention Lifeline: 800-273-8255(HELP) or https://suicidepreventionlifeline.org

    Therapy Resources:

    https://therapyforblackgirls.com/

    https://therapyforblackmen.org/

    Music Credit:

    Freestylah by Alexander Nakarada

    Link: https://filmmusic.io/song/4745-freestylah

    License: http://creativecommons.org/licenses/by/4.0/

    Más Menos
    28 m
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I blame you for raising this guy. He is utterly ridiculous and is comical to say the least. I could imagine him being the type to tell an entire story in third person as if he is an innocent bystander.

I blame you...

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