• The Surprising Truth About Building a Yoga Practice Nobody Tells You

  • Oct 14 2024
  • Duración: 9 m
  • Podcast

The Surprising Truth About Building a Yoga Practice Nobody Tells You

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  • One of the questions I get asked most frequently is "How do I build a yoga practice from scratch?"


    In this episode, I offer a 5-step framework to help you build a yoga practice of your own - and you might be surprised at how simple it is! You'll incorporate elements from the 8-limbed path and integrate your practice into your life, both on and off the mat. Yoga doesn't have to be hard or scary - it just needs dedication, compassion and a little discipline.


    Podcast & Host Linkswww.divyabala.comHost: @divyabalaPodcast: @yogaoffthematpodcastYoutube.com/divyabala
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