The Still Space Podcast

De: Mary Lee Gannon
  • Resumen

  • The Still Space Podcast is where Executive Coach Mary Lee Gannon and her guests share fun and simple strategies to manage yourself so that you can show up the way you want in work, relationships and life and not default to past behaviors that leave you disappointed. The Still Space is where you learn to take an intentional moment to challenge habitual assumptions that hold you back with enlightened truths that boost your genius. We transform drama, resentment, doubt, unmet expectations, and self-sabotage to executive presence, self-control, deep sleep, healthy choices, and more connection with the people who matter while it still matters. It’s time. I invite you to subscribe to this podcast, and get any of my free publications at Mary Lee's website www.MaryLeeGannon.com where you can also learn more about working with Mary Lee. Submit questions for the podcast to mayrlee@maryleegannon.com
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Episodios
  • #146 Your Beauty
    May 1 2025

    In this episode you’ll hear a tribute to you - your strength, your courage, your openness, and your wisdom – everything that makes you beautiful without all the stuff that makes you doubt that. For more fun, self-care, career, executive presence and self-regulation resources on how to have fun, be connected, and be effective go to www.MaryLeeGannon.com

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    17 m
  • #145 Why Power is Good
    Apr 24 2025

    People confuse power with something nefarious. We all need power over our lives to be the driver of our own destiny. Where it gets sticky is when people impose power over others to pacify their own fear of inadequacy as if intimidation and distress are the only ways to motivate. It's dominance over relevance. In this episode of The Still Space Podcast we discuss how the trap of power alienates and pushes people away as well as how to deal with difficult people who value power for the wrong reasons. For more fun, self-care, career, executive presence and self-regulation resources on how to have fun, be connected, and be effective go to www.MaryLeeGannon.com

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    24 m
  • #144 Dealing with What Gets in the Way – Assumptions and Expectations
    Apr 17 2025

    You aren’t human if you haven’t made assumptions or had expectations. Everyone has them. An assumption is a foregone conclusion made without factual supporting evidence. An expectation is a wish with entitlement. The lessons here? Both lack patience, self-awareness, wisdom, and are deadly to your peace. So, what do we do with them to stop the happiness hemorrhage when things don’t go according to plan? In this episode we talk about how to recognize the fictional stories you tell yourself, the harm they do to your peace, and how they feed into expectations – the ultimate thief of your happiness and closeness with your family. For more fun, self-care, career, executive presence and self-regulation resources go to www.MaryLeeGannon.com

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    33 m
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